The Omega 6 Fallacy - Christian Meyer-Esch - Bog

Omega 3 fatty acids are on everyone's lips. It seems as if we were oversupplied with Omega 6 and there would be no Omega 3. But it is not that simple. Omega 6 is not equal to Omega 6! Essentially only linoleic acid is essential. And this is hardly present in the modern western diet, since the sunflower oil used for frying is poor in linoleic acid. They have been bred for better frying. In this book, you will learn that many people also have an enzyme deficiency to convert linoleic acid to tissue hormones (prostaglandins). The total intake of linoleic acid (omega 6) and of alpha-linolenic acid (omega 3) is too low overall. The result is a deficiency of all 3 prostaglandin series with numerous symptoms: bad immune system, skin diseases, premenstrual syndrome, hair loss, circulatory disorders, gastrointestinal complaints, autoimmune diseases, sick nervous system and much more. Numerous experience reports confirm that health problems and inflammation disappeared as a result of consumption of Omega 6-containing oils. In this book you will learn all about prostaglandins! Under what conditions which prostaglandins are formed, how exactly they act and which oils you need, which prostaglandins can be formed. The book is rounded off by experience reports of people who could successfully heal with Omega 6. If you do not want to be satisfied with package deals like inflammation / inhibition, but always wanted to know how EXACTLY what oil is, then this book is just the thing for you! Immerse yourself in the exciting world of omega fatty acids and get a scientific overview of its medicinal effect.