The pocket book of stress busters - Ann Jaloba - Bog

The pocket book of stress busters is full of ideas to help alleviate stress. Whether you work in the therapy field and are looking for additional ways to help your clients or you are just searching for tips for yourself this book has something for everyone. The pocket book of stress busters is full of useful, easy to use tools that will enable you to understand stress and help both you and your clients achieve calm clarity.