The power of self-control - Teresa Gilbert - Bog

Your self-control can impact almost every aspect of your life. It has an impact on the habits you develop or break. Whether you make choices that are advantageous to your life or unfavorable, they have consequences. You put off doing crucial tasks that you know you should be doing because of this. The key to your general happiness is to control your thoughts rather than give in to your whims. It is the one thing that will determine how you live your life. If not, you will always react to situations and live on other people's terms. Self-control puts you in control, so you can accomplish your top priorities. Accept the power of control and make good use of it