The Pragmatic Handbook for Healthy Weight Reduction - James West - Bog

Ready for a Life-Changing Transformation? Isn't it time for you to feel better about Yourself? Are you ready to drop the extra pounds? Are you set to lose weight and do it healthily? Are you set to drop the excess and never have to deal with the misery of gaining all the weight back? Do you like the ability to eat all the foods you love to eat? Ready to invest some time and watch the weight gradually vanish forever? The Pragmatic Handbook for Healthy Weight Reduction is a concise and common sense passage to eating well and simple accountability on your daily intake." "I have a vested awareness; time is the key for passive weight loss and acquiring the patience to allow for it to materialize over time." "Let the weight come off unhurriedly." Enjoy the many Recipes! Bon Appetit and Bonne Chance!