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The Self-Confidence Workbook for Teens - Ashley Vigil-Otero - Bog

af Ashley Vigil-Otero
The Self-Confidence Workbook for Teens af Ashley Vigil-Otero
Bag om The Self-Confidence Workbook for Teens

For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust in their own abilities, communicate assertively, tolerate uncertainty, and handle criticism. Using these skills, readers will also feel more capable in social situations, which will help them succeed in school and out in the world.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648480492
  • Indbinding:
  • Paperback
  • Sideantal:
  • 152
  • Udgivet:
  • 1. marts 2023
  • Størrelse:
  • 205x12x246 mm.
  • Vægt:
  • 333 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af The Self-Confidence Workbook for Teens

For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust in their own abilities, communicate assertively, tolerate uncertainty, and handle criticism. Using these skills, readers will also feel more capable in social situations, which will help them succeed in school and out in the world.

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