The Self-love Workbook - Shainna Ali - Bog

The Self-love Workbook, a compelling piece by Shainna Ali, is an enlightening journey into self-discovery and acceptance. Published in 2018 by Ulysses Press, this book falls under the self-help genre, a must-read for those seeking to nurture love for themselves. Ali, through her profound insights, invites readers to delve into their inner selves, fostering self-love and self-care. This workbook is a testament to Ali's expertise in mental health, offering practical exercises and interactive strategies to help you embrace your authentic self. So, get ready to embark on a transformative journey with The Self-love Workbook, a gem from the shelves of Ulysses Press.

Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:- Interactive Activitiesexplore a variety of fun and creative ways to love yourself- Reflection Promptsunpack your experiences and connect them to new lessons- Helpful Advicedeepen your understanding of self-love and utilize it in the real worldSelf-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It's time to conquer self-doubt and self-sabotage. It's time to love yourself!