The Self+Love (P)roject - Sasha Ravae - Bog

More often than not, we tend to confuse our confidence with our self-esteem. But I am here to tell you that they are not interchangeable. When it comes to self-esteem, the foundation consists of the ability to recognize our inherent worth and value, not what we're able to do, have, or accomplish. Self-esteem means more than just "feeling" good about yourself at any given moment-it's the knowing that no matter what life throws your way, you will be able to face it with grace and come out on top. Aspect 7: Self-Esteem-Love Who You Are walks you through the false complexities of establishing a healthy self-esteem, so that you can just simply be.