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The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon - Bog

- CBT and ACT Skills to Help You Build Social Confidence

Bag om The Shyness and Social Anxiety Workbook for Teens, Second Edition

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684038015
  • Indbinding:
  • Paperback
  • Sideantal:
  • 152
  • Udgivet:
  • 3. marts 2022
  • Størrelse:
  • 253x202x18 mm.
  • Vægt:
  • 364 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Shyness and Social Anxiety Workbook for Teens, Second Edition

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

Brugerbedømmelser af The Shyness and Social Anxiety Workbook for Teens, Second Edition



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