The Sirtfood Diet - Maria Baker - Bog

If you are looking for a tailored approach to lose weight like Adele and Pippa Middleton, then you are in the right place.

It doesn't matter if you've tried diet after diet and nothing worked for you, this book was written to help people who have to deal with weight loss problems.
Are you ready to be the next?
7 pounds in 7 days might sound like a gimmick, but it's 100% true and is the basis of the Sirtfood diet.
In this book you will learn:

- What is the Sirtfood diet/What is a Sirtfood
- Health benefits of Sirtfoods
- Top Sirtfoods
- How it works and how is structured the Sirtfood diet
- Over 50 recipes
- Meal Plan
- How to improve the energy-boosting effect
- Guide to start and maintain the diet
This book contains all you need to know about the sirtfood diet. The author employed the use of simple and easy to understand words and terminologies in order to explain the science behind the workings of the diet.
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