Name: The Stress Survival Guide for Teens
Price: 162.95 DKK
Availability: OutOfStock
Author: Jeffrey Bernstein
ISBN: 9781684033911

The Stress Survival Guide for Teens af Jeffrey Bernstein

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In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical andeasy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.

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Sprog:
Engelsk

ISBN:
9781684033911

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
200

Udgivet:
30. januar 2020

Størrelse:
203x152x15 mm.

Vægt:
278 g.

Leveringstid: Ukendt - mangler pt..

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In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical andeasy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.

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