The Zoned Athlete - Rajat Sharma - Bog

Physically all players are the same, but it is the mind that separates top players from the average one's. It is true that every sport is 90% mental, as the body does what the mind tells it to do. The Zoned Athlete, is an athletes self help book, which would enable players to experience the Zone State at will, which remains a mystery for most. The zone is a state where players often feel a trance like state, accompanied by increased confidence and concentration levels, and numbness of mind to any negativity. The Zoned Athlete would empower to athletes take charge of their mind, emotions and game in a very powerful way. The human mind is a very complex machine, and it mostly works against players as they have not read it's user's manual. This book is like a user's manual of the mind, which would enable players to remain confident, handle anxiety, therefore, reaching the zone state at will.