Vi bøger
Levering: 1 - 2 hverdage

There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression - James Francis - Bog

Bag om There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression

Does our past define us? Or does it merely serve to inform our future? At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive. One part gripping memoir, and one part how-to guide, you will come away with tools such as: A better understanding of anxiety and depressionIdeas for a roadmap to personal mental healthExploration of personal and romantic relationship dynamics in regard to mental healthNotable authors to read on the journey to healingMusic suggestions to stir your soul and learn fromA reality check on the uniqueness of each person's journeyAnd so much more...This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781954493315
  • Indbinding:
  • Paperback
  • Sideantal:
  • 252
  • Udgivet:
  • 6. Februar 2023
  • Størrelse:
  • 149x15x225 mm.
  • Vægt:
  • 346 g.
  • 2-3 uger.
  • 3. Juli 2024
På lager

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression

Does our past define us? Or does it merely serve to inform our future? At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive. One part gripping memoir, and one part how-to guide, you will come away with tools such as: A better understanding of anxiety and depressionIdeas for a roadmap to personal mental healthExploration of personal and romantic relationship dynamics in regard to mental healthNotable authors to read on the journey to healingMusic suggestions to stir your soul and learn fromA reality check on the uniqueness of each person's journeyAnd so much more...This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.

Brugerbedømmelser af There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression



Find lignende bøger
Bogen There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.