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Train Your Fascia Tone Your Body - Peter Schreiner - Bog

- The Successful Method to Form Firm Connective Tissue

af Peter Schreiner
Train Your Fascia Tone Your Body af Peter Schreiner
Bag om Train Your Fascia Tone Your Body

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551171
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 1. oktober 2017
  • Størrelse:
  • 164x241x11 mm.
  • Vægt:
  • 454 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Train Your Fascia Tone Your Body

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

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