Uncooked Foods And How To Use Them - Eugene Christian - Bog

Uncooked Foods And How To Use Them: A Treatise On How To Get The Highest Form Of Animal Energy From Food is a book written by Eugene Christian and published in 1904. The book is a guide to the consumption of raw foods and how they can provide the highest form of energy for the body. It includes information on the benefits of raw food, how to properly prepare and store raw foods, and recipes for raw food meals. The author argues that cooking destroys vital nutrients and enzymes in food, and that consuming raw foods is the key to optimal health and vitality. This book is a fascinating look at the early days of the raw food movement and provides valuable insights into the benefits of a raw food diet.With Recipes For Preparation, Healthful Combinations And Menus.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.