Uncovery - Amanda Jones - Bog

Uncover lasting freedom from anxiety, depression, eating disorders and unwanted habits. What if everything you thought about yourself and your struggles, habits and beliefs wasn't actually true? What if you could uncover freedom from what you've been led to believe was a life sentence of suffering? Through a groundbreaking understanding of the simplicity behind our human experience, Amanda Jones shares what lies behind the curtain of the old paradigm of psychology, exposing a new paradigm and an extraordinary glimpse into the freedom available to everyone. With endless implications from eating disorders including bulimia, anorexia, and binge eating, to depression, anxiety, and worry, there is a profound understanding to be unveiled from within us, and nothing to apply or practice. This is true freedom and it is closer and much simpler than we think. Editorial reviews: Uncovery by Amanda Jones is an incredibly honest, thought provoking tangible gift for anyone out there who believes they are not enough. This book smashes the view many have about the source and the sustainability of their mental health and invites readers to take a fresh and transformational view of how they create their experience of life. Uncovery truly uncovers how our minds work practically and pragmatically through Amanda's insightful writing and her wonderfully colorful character. Read it now .... you will not be disappointed!-Jacquie Forde RGN, RM, Principles Coach and Leadership Consultant, CEO The Wellbeing Academy Amanda Jones's book is beautifully written and eminently readable. Her personal story of awakening is inspiring and points the reader in the direction of their true self. Amanda is a gifted storyteller, who shares an understanding that is simple yet profound. It provides hope for anyone who is looking for true and lasting transformation. Her candor and authenticity reveal deftly and intelligently how we don't need to be afraid of our humanness, and she provides real world examples that show the path to healing is much easier than we think. Read this book and be impacted by the wisdom of Amanda's heart. -Rohini Ross MA, LMFT, Psychotherapist and Amazon best-selling author of Marriage - (Soul-Centered Series Book 1)