Upgrade Yourself - David Spencer - Bog

2 books in 1: Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind Introducing Body Language: A Practical Guide to Learning All About Body Language and How It Can Benefit You in Your Everyday Life Book 1: Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind ARE READY TO DISCOVER THE BEST WAYS TO IMPROVING YOUR FOCUS?! Is it safe to say that you get irritated in light of the fact that you can't seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You cant seem to get out of that never ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems. This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order. This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus. This is what you can expect to find within this book; Learn how the body has an effect on your focus The benefits of being focused How to develop self-discipline How to cut down pressure and stress Strategies to building unbreakable focus Much more! If you feel like you have not been able to finish a task once you have started it, if you get side tracked by other things around you, or you just seem to lose interest the minute you begin to work, then this book is for you. Book 2: Introducing Body Language: A Practical Guide to Learning All About Body Language and How It Can Benefit You in Your Everyday Life WANT TO LEARN ALL ABOUT BODY LANGUAGE?! A practical guide for understanding the body language of others and monitoring your own. This book discloses how to read and comprehend other individuals and how to be more mindful of what you are stating with your own body language. This simple, easy to read guide shows you how to comprehend non-verbal messages, dealing independently with various parts of the body, for example, outward appearances, facial expressions, stance and hand gestures. This book will teach you the basics of body language as well as advanced techniques, so you can get started straight away! You will learn to assess your current body language and track your progress as your understanding and skills improve. In this modern age where information intake is key, body language plays an important role, and the more you know, the more freedoms, interests, and opportunities you'll have. Ready to get started and become more knowledgeable in body language? Lets get going!