Vajrabhairava - Annegret Hahn - Bog

The practice of Vajrabhairava is a practice of the supreme Yogatantra. The word Yoga means exercise. With Tantra is meant a tissue of different parts of practice that are recited and meditated continuously. That is daily. When initial progress has been made, exercises are added which take place through imaginations and breathing exercises. So this kind of tantra has nothing to do with common concepts of tantra that focus on sexual practices. These are absolutely not to be found here. You work exclusively mentally with images that have an impact on your consciousness. They are intended to lead to a dissolution of your attitudes and then gradually develop breadth and flexibility. This changes the view of oneself and others to the point where one no longer make a difference between oneself and others. One acquire a different understanding of the term person. You see yourself as a person. But person is experienced on its original pure basis. The world of appearances is experienced as a manifestation of the own mind. At the same time you experience freedom of all appearances and there is indestructible happiness present. The goal is to achieve a suffering free and lasting state of consciousness from which one works for others.