Vegan Diet - Brad Cox - Bog

Nowadays, people are becoming more health conscious and adopting healthier eating habits in an attempt to lose weight and live a healthier life. However, while most people have good intentions of eating healthier, the problem lies in just adopting a diet for a short period to achieve certain goals then going back to your unhealthy eating habits after which you adopt another diet once you gain weight and the cycle continues.
Here Is A Preview Of What You'll Learn...
• Understanding Veganism and Its Benefits
• Current Research on Healthy Diet and Veganism
• Easy Vegan Breakfast Recipes
• Easy Vegan Lunch Recipes
• Easy Vegan Dinner Recipes
• Easy Vegan Snack Recipes
• Easy Vegan Smoothie Recipes
• Much, much
more!
This book contains effective strategies and easy tips on how to facilitate yourself and amaze the guests by preparing delicious vegan lunch recipes at home and unique way of serving it. All the recipes in this book are quite fun making, delicious, healthy and simple recipes.
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