Wonderful Wholefood Garden - Karen Martin - Bog

Ever wondered just why it's important to eat fresh food? What is in whole foods? Why you should choose them, eat them and love them? The Wonderful Wholefood Garden will transform how you see health food. With fascinating, bite size and memorable information, relating to the nutrients in your everyday whole foods. This book contains: 30 individual detailed designs to color in.Single sided designs that take approximately 20-30 minutes to color.Memorable educational information about food science and nutrition.Fun facts about health, fruits, vegetables, phytonutrients, vitamins and minerals.Follow the ladybug on a nourishing whole food adventure. Dish-by-dish. Discover dazzling, unique and raw whole food creations and mandalas! Color your way through plant-based dishes including scrumptious salads, divine deserts and palatable pizzas. Learn about the marvelous nutrients inside the fruits and vegetables from The Wonderful Wholefood Garden - The health food coloring journey. Coloring promotes well-being, mindfulness, relaxation, creativity and calm. Recommended for Ages 10 to 100