Udvidet returret til d. 31. januar 2025

Yoga for Back Pain - Monique Joiner Siedlak - Bog

Bag om Yoga for Back Pain

Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?Learn the yoga positions which will help you ease back pain by: -Strengthening Holding Positions-Better Posture, Stability, and Body Alignment-Stretching and Relaxation Which Reduces Stress In MusclesYou can perform these poses in any order. Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781948834544
  • Indbinding:
  • Paperback
  • Sideantal:
  • 88
  • Udgivet:
  • 25. oktober 2016
  • Størrelse:
  • 140x216x5 mm.
  • Vægt:
  • 113 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 5. december 2024

Beskrivelse af Yoga for Back Pain

Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?Learn the yoga positions which will help you ease back pain by: -Strengthening Holding Positions-Better Posture, Stability, and Body Alignment-Stretching and Relaxation Which Reduces Stress In MusclesYou can perform these poses in any order. Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!

Brugerbedømmelser af Yoga for Back Pain



Find lignende bøger
Bogen Yoga for Back Pain findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.