Yoga For Men - Calvin Crane - Bog

BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY!

You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga.

In This Book You Will Learn: Γ£ô 50 Yoga Poses For You
Γ£ô The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga
Γ£ô More Types of Yoga: Vinyasa, Yin, Restorative
Γ£ô Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose
Γ£ô Reclined Twist, Supported Fish, Reclined Side Bend, Locust
Γ£ô Prone Twist, Child''s Pose, Forward Fold - Wide Legs, One Leg Prop
Γ£ô More Poses: Cow Face, Legs Up/Savasana
Γ£ô Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose
Γ£ô Downward Facing Dog, Plank Pose, Headstand
Γ£ô Fish Pose, Cobra Pose, Updog Pose
Γ£ô Harness Your Empath Power

Poses You Will Find Include:
Γÿà Sukhasana
Γÿà Paschimottanasana
Γÿà Vrksasana
Γÿà Dandasana
Γÿà Supta Matsyendrasana
Γÿà Marjaryasana
Γÿà Savasana
Γÿà Baddha Konasana
Γÿà Adho Mukha Svanasana
Γÿà Vajrasana
Γÿà Balasana
Γÿà Urdhva Mukha Svanasana
And So Much More!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!