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Yoga - E C Andrews - Bog

Yogaaf E C Andrews
Bag om Yoga

Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781978541177
  • Indbinding:
  • Hardback
  • Udgivet:
  • 30. juli 2024
  • Størrelse:
  • 204x206x8 mm.
  • Vægt:
  • 204 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Yoga

Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.

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