Udvidet returret til d. 31. januar 2025

You Are Your Own Gym - Mark Lauren - Bog

- The bible of bodyweight exercises

Bag om You Are Your Own Gym

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780091955427
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 8. januar 2015
  • Størrelse:
  • 235x209x12 mm.
  • Vægt:
  • 402 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af You Are Your Own Gym

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

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