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Your Life - Train For It - Bear Grylls - Bog

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The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780593074190
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 5. juni 2014
  • Størrelse:
  • 184x242x16 mm.
  • Vægt:
  • 690 g.
  • Ukendt - mangler pt..

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Your Life - Train For It

The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.

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