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101 Youth Fitness Drills Age 12-16 - John Shepherd - Bog

Bag om 101 Youth Fitness Drills Age 12-16

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781408114834
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 8. april 2010
  • Størrelse:
  • 157x230x9 mm.
  • Vægt:
  • 214 g.
  • 4-7 hverdage.
  • 8. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af 101 Youth Fitness Drills Age 12-16

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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