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400 Calorie Fix - Mindy Hermann - Bog

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Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605294940
  • Indbinding:
  • Hardback
  • Sideantal:
  • 448
  • Udgivet:
  • 21. December 2010
  • Størrelse:
  • 200x210x23 mm.
  • Vægt:
  • 970 g.
  • 2-4 uger.
  • 29. Maj 2024

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af 400 Calorie Fix

Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.

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