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A Pocket Coach: The Mindfulness Coach - Gill Thackray - Bog

Bag om A Pocket Coach: The Mindfulness Coach

A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789292527
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 31. december 2020
  • Størrelse:
  • 171x119x18 mm.
  • Vægt:
  • 264 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af A Pocket Coach: The Mindfulness Coach

A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

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