Name: A Practical Guide to Mindful Meditation
Price: 343.95 DKK
Availability: InStock
Author: Michael (Sydney University) Bunting
ISBN: 9780994543622

A Practical Guide to Mindful Meditation af Michael (Sydney University) Bunting

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This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After reading this book, you'll understand how meditation can be a game-changer for you. You'll meditate with confidence, and enjoy greater self-awareness, peace, joy, and fulfilment.

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Sprog:
Engelsk

ISBN:
9780994543622

Forlag:
Worksmart Australia

Indbinding:
Hardback

Sideantal:
154

Udgivet:
20. marts 2016

Størrelse:
237x159x20 mm.

Vægt:
406 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After reading this book, you'll understand how meditation can be a game-changer for you. You'll meditate with confidence, and enjoy greater self-awareness, peace, joy, and fulfilment.

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