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ACT for Burnout - Debbie Sorensen - Bog

af Debbie Sorensen
ACT for Burnout af Debbie Sorensen
Bag om ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839975370
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 18. januar 2024
  • Størrelse:
  • 229x152x22 mm.
  • Vægt:
  • 308 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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