Udvidet returret til d. 31. januar 2025

Advanced Surf Fitness - Lee Stanbury - Bog

- For High Performance Surfing

Bag om Advanced Surf Fitness

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780956789396
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 5. december 2014
  • Størrelse:
  • 217x216x17 mm.
  • Vægt:
  • 652 g.
  • 4-7 hverdage.
  • 4. december 2024
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Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Advanced Surf Fitness

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

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