Age to Perfection - J Mark Anderson - Bog

Ever wonder why some people live longer than others? Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life. This is a preventative and proactive approach to longevity. Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise. Age to Perfection concludes with interviews from several centenarians who are living life to the fullest. A fun and informative read on anti-aging that is different than anything else on the market.