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Alpha Meditation - Regi Belton - Bog

- A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves

af Regi Belton
Alpha Meditation af Regi Belton
Bag om Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781640321977
  • Indbinding:
  • Hardback
  • Sideantal:
  • 22
  • Udgivet:
  • 25. oktober 2019
  • Størrelse:
  • 160x236x9 mm.
  • Vægt:
  • 190 g.
  • 8-11 hverdage.
  • 20. marts 2025

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Regi Belton

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Beskrivelse af Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

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