AMLA - The Richest Beneficial Tree - Kainat Abbas - Bog

Amla boasts a wealth of vitamin C, antioxidants and various phytochemicals, rendering it a sought-after component in herbal remedies and dietary supplements. It is reputed to enhance the immune system, facilitate digestion, support hair health and exhibit anti-aging properties. Amla is consumed in various forms, including fresh fruit, juice, dried powder, and as an ingredient in condiments, pickles, and herbal concoctions.