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Anxiety and Phobia Workbook - William Richard - Bog

- Manage Anger, Stress and Fear. Eliminate Negative Thoughts and Learn to Overcome Anxiety in Work, Life, and Relationship

Bag om Anxiety and Phobia Workbook

Do you get worried easily? Want to find out best ways to get rid of anxiety and phobia? This book by William Richards have a great and easy to follow guideline for that. Easy to follow, applicable for all, easy to understand and comprehensive guideline for all to get rid of anxiety and phobia. This book features a series of exercises and practices to effectively get rid of anxiety and phobia. Things that are featured in this book: Practical guide line Easy to understand Simple approach towards the readers Friendly tone of narration Easy workbook sessions for getting rid of anxiety and phobia Informal and casual way of approach towards the problem Direct solutions and explanations towards the solutions This book features a series of chapters on understanding the problem. Because the way that a problem is introduced to us actually helps us to understand the problem in the first place. And understanding the problem is the very first and most important stage of solving it. Purchase this book now to learn about how to get rid of anxiety and phobia. Stay tuned for any additional discount and special bundle offers!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798695937305
  • Indbinding:
  • Paperback
  • Sideantal:
  • 134
  • Udgivet:
  • 11. januar 2021
  • Størrelse:
  • 152x229x7 mm.
  • Vægt:
  • 191 g.
  • BLACK FRIDAY
    : :
Leveringstid: 2-3 uger
Forventet levering: 16. december 2024
Forlænget returret til d. 31. januar 2025

Beskrivelse af Anxiety and Phobia Workbook

Do you get worried easily?

Want to find out best ways to get rid of anxiety and phobia?

This book by William Richards have a great and easy to follow guideline for that. Easy to follow, applicable for all, easy to understand and comprehensive guideline for all to get rid of anxiety and phobia. This book features a series of exercises and practices to effectively get rid of anxiety and phobia.

Things that are featured in this book: Practical guide line Easy to understand Simple approach towards the readers Friendly tone of narration Easy workbook sessions for getting rid of anxiety and phobia Informal and casual way of approach towards the problem Direct solutions and explanations towards the solutions

This book features a series of chapters on understanding the problem. Because the way that a problem is introduced to us actually helps us to understand the problem in the first place. And understanding the problem is the very first and most important stage of solving it.

Purchase this book now to learn about how to get rid of anxiety and phobia.
Stay tuned for any additional discount and special bundle offers!

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