Name: Art of Attention
Price: 237.95 DKK
Availability: OutOfStock
Author: Elena Brower
ISBN: 9781622035939

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Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.

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Sprog:
Engelsk

ISBN:
9781622035939

Forlag:
Sounds True Inc

Indbinding:
Paperback

Sideantal:
232

Udgivet:
1. februar 2016

Størrelse:
276x210x19 mm.

Vægt:
890 g.

Leveringstid: Ukendt - mangler pt..

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Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.

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