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Art of Extreme Self-Care - Cheryl Richardson - Bog
- 12 Practical and Inspiring Ways to Love Yourself More
- Indbinding:
- Paperback
- Sideantal:
- 256
- Udgivet:
- 5. november 2019
- 8-11 hverdage.
- 30. november 2024
På lager
Normalpris
-
BLACK NOVEMBER
Medlemspris
Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.
Herefter fra 79 kr./md. Ingen binding.
Beskrivelse af Art of Extreme Self-Care
"This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to readers in a fresh and compelling way. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path. Chapters include "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" (Hint: it really doesn't.)"--
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