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Asana, Pranayama, Mudra and Bandha - Satyananda Saraswati - Bog

Bag om Asana, Pranayama, Mudra and Bandha

Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9788186336144
  • Indbinding:
  • Paperback
  • Sideantal:
  • 560
  • Udgivet:
  • 1. oktober 2002
  • Størrelse:
  • 140x215x32 mm.
  • Vægt:
  • 666 g.
  • 4-7 hverdage.
  • 23. november 2024
På lager

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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
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Beskrivelse af Asana, Pranayama, Mudra and Bandha

Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

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