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Asperger's Syndrome and Mindfulness - Chris Mitchell - Bog

- Taking Refuge in the Buddha

af Chris Mitchell
Asperger's Syndrome and Mindfulness af Chris Mitchell
Bag om Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781843106869
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 15. december 2008
  • Størrelse:
  • 141x216x8 mm.
  • Vægt:
  • 202 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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