Udvidet returret til d. 31. januar 2025

Banish Your Body Image Thief - Kate Collins-Donnelly - Bog

- A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

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This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849054638
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 31. marts 2014
  • Størrelse:
  • 172x246x14 mm.
  • Vægt:
  • 438 g.
  • BLACK WEEK
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 4. december 2024

Beskrivelse af Banish Your Body Image Thief

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.

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