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Basketball - Dre Baldwin - Bog

- Playing As Well As You Practice

Bag om Basketball

Do you play confidently and balls-out in meaningless pickup games, but then play like a bum in the real games and tryouts?You've been working on your game. You know what you're capable of: you've done it over and over again in practice, scrimmages and games against your friends. Then game time comes. And... nothing. Your performance is not the same person who put all that time in. You're not doing any of your moves. You don't assert yourself. You're invisible on the court. Knowing the skills you have, this is really frustrating . Is it mental? Is it physical? Is it something else? It's a little bit of all of those and more. This workbook, Playing As Well As You Practice, will move you past it. Upon completion of this workbook, you will: - Play with full confidence in the biggest moments- Never have another deer-in-the-headlights moments on the basketball court- Erase all performance anxiety problems and conquer the cues that cause it- Step on the court with an aggressive mindset that keeps you on the offensive, never nervous or hesitant- Know the exact mental cues you'll use to lock yourself into a mindset that's congruent with your highest level of performance

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781985885912
  • Indbinding:
  • Paperback
  • Sideantal:
  • 80
  • Udgivet:
  • 24. februar 2018
  • Størrelse:
  • 127x203x4 mm.
  • Vægt:
  • 86 g.
  • 8-11 hverdage.
  • 15. november 2024
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Beskrivelse af Basketball

Do you play confidently and balls-out in meaningless pickup games, but then play like a bum in the real games and tryouts?You've been working on your game. You know what you're capable of: you've done it over and over again in practice, scrimmages and games against your friends. Then game time comes. And... nothing. Your performance is not the same person who put all that time in. You're not doing any of your moves. You don't assert yourself. You're invisible on the court. Knowing the skills you have, this is really frustrating . Is it mental? Is it physical? Is it something else? It's a little bit of all of those and more. This workbook, Playing As Well As You Practice, will move you past it. Upon completion of this workbook, you will: - Play with full confidence in the biggest moments- Never have another deer-in-the-headlights moments on the basketball court- Erase all performance anxiety problems and conquer the cues that cause it- Step on the court with an aggressive mindset that keeps you on the offensive, never nervous or hesitant- Know the exact mental cues you'll use to lock yourself into a mindset that's congruent with your highest level of performance

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