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En dag lægger Silas Holst et billede op på sin Facebookside af sig selv i bar overkrop, hvor han stolt fortæller, at han har tabt 14 kilo. Men minuttet efter begynder det. De hadske kommentarer og vrede beskeder vælter ind. Vildtfremmede mennesker skriver til Silas Holst, at han ligner en kz-fange og er et bøssesvin, der helst skal dø. Én håber endda, at han har AIDS.Silas Holst er vant til, at folk skriver grove ting om ham på sociale medier, og at nogle decideret mobber ham. Men den dag ændrer alt for den populære danser og skuespiller. Han har fået nok!I NOK undersøger Silas Holst, hvorfor der er så meget had og mobning på de sociale medier og hvad der skal til, for at vi ændrer tonen. Han fortæller ærligt om de mange episoder, hvor han selv er blevet skudt verbalt sønder og sammen i den virtuelle verden, og så taler han med en lang række mennesker om vreden på Instagram, Facebook og alle de andre platforme. Hvad skal forældre for eksempel gøre, når deres børn bliver udsat for rå mobning i den digitale verden?I bogen medvirker også børnepsykologen Ulla Dyrløv, politikeren Søren Pape, præsten Michael Brautsch, debattøren Özlem Cekic, en skolelærer, politibetjenten og mange flere. Tilsammen bidrager de med vigtige råd og fortællinger i en debat, der aldrig har været mere aktuel end nu.
Bjarne Broberg giver her sit besyv med til debatten om det alvorlige problem med de mange frustrerede og ulykkelige unge mennesker i dagens Danmark, som på grund af vedholdende og alvorlig mobning på de sociale medier ikke aner deres levende råd lige ved indgangen til deres voksenliv. Gennem billedlige eksempler fra sin egen barndom og tidlige ungdom giver forfatteren sit eget bud på en mulig retning, som unge mennesker i en fortvivlende situation kunne tage for om ikke lige frem at finde lykken, så dog at starte på en gladere og mere balanceret voksentilværelse. For hvad er lykken egentlig? Det siges jo, at lykken står den kække bi, men hvor kæk skal man være, før lykken står én bi? Mange såkaldte eksperter har allerede forsøgt at råde de unge, men er der overhovedet en ekspert, som endegyldigt og gældende for alle kan definere: Hvad er lykken? Ekspertvældet og forældreskabet bliver der således også skubbet en del til i bogen.
Are you ready to become an iconic leader, fearless in your decisions, and inclusive in your approach?"Leadership Skills Unleashed " is a definitive guide for those who aspire to transform their leadership journey. Leadership is not just a role; it's a responsibility that demands courage, determination, and an inclusive mindset.This book tackles the complexities of leadership with a two-pronged approach.BOOK #1First, it addresses the inner battles: self-doubt, lack of confidence, fear of failure, and gender biases. It offers 9 empowering strategies to overcome these obstacles and emerge as a fearless leader. Discover the importance of authenticity in gaining trust and respect, essential soft skills for career advancement, effective growth mindset techniques, and practical tools to conquer imposter syndrome.BOOK #2Then, the book pivots to the vital topic of inclusive leadership in today's diverse global landscape. It's not just about acknowledging DEI, but actively integrating these principles to create environments where everyone thrives. Learn to understand DEI thoroughly, assess its need in the workplace, and prepare strategies to implement it effectively. The book provides 9 practical strategies plus bonus activities for fostering diversity and creating an equitable workspace. It emphasizes the leader's role in leading by example and being accountable for the changes they wish to see.Leading by example, this book encourages leaders to be accountable for the changes they wish to see. From overcoming workplace discrimination to welcoming diversity with open arms, this book covers it all.Whether you're feeling overwhelmed, overworked, or eager to make a real impact, this book is your roadmap to becoming a fearless, successful, and inclusive leader. Embrace your journey and transform not only your career but also the ethos of your organization.Unleash your leadership skills now!
Because of the intensity and pace of our professional lives, many of us feel as if we're on a galloping horse going at high speed. The perpetual incessantness of our daily life, with too many things to do and not enough hours in the day, the pressures to produce and accomplish activities on a daily basis, all appear to have an influence on our quality and direction.It is possible to alter your approach to your day. The only requirement is a willingness to take a smaller approach. It may appear simple, but it can be challenging. We frequently wrongly believe that eating less makes us lazy and leads to lower productivity. We are better off doing less. We can reduce the amount of needless
What a bad day! Jake has a terrible day at school.I try to open my milk. SPLASH!After lunch, I struggle with the computer mouse.SWERVE! SWIVEL! SHAKE!The afternoon with Gramma doesn't start out much better.Playing video games helps me relax. I try to hold the controller still...SHAKE! JUGGLE! JIGGLE! JUMP!I drop the controller and punch the pillow beside me.But Gramma has other plans.Gramma hugs me. "Let's make cookies!""Turn up the music, Jake. I love this song!"I giggle as Gramma limps into a jig.SHAKE! SASHAY! SHIMMY!Sometimes his Essential Tremor overwhelms Jake. An afternoon with Gramma in "Shaky Quaky Jake" gives him a chance to regroup. The compassionate relationship between Jake and Gramma is heartwarming, and children learn a lot about how struggling with a disability can still lead to a better day... tomorrow.TIMELESS TOPIC: Classic with the wisdom of a grandparent but with a fresh look at a little-known disability, this book touches on truly universal topics. Kindness, acceptance, inclusion, and imagination are front and center as the main character struggles to find his place in his classroom and, ultimately, life.READ ALOUD: This picture book is perfect for read-aloud occasions, bedtime, or any moment a kid needs cheering up and being reminded that with perseverance and imagination, you can solve any problem, and thinking outside the box can be the answer if you are not afraid to step into the unknown and just do it!SELF-RELIANCE: This book also emphasizes the value of remaining positive in facing life's various difficulties. You can be upset and still be a regular person; you can have a bad day with all the entailing emotions.REASSURANCE: Perfect for kids who are nervous about their struggles with a disability and any child who has less-than-ideal moments in life. The best we can do is keep trying!EDUCATIONAL INFO INCLUDED: The author's note tells a little about Essential Tremor. The back of the book includes a bonus list of how to RESPECT others.Perfect for:A read-aloud option for parents, teachers, and librarians looking at books about overcoming adversity and persistence in everyday life.Reassuring book for kids who experience anxiety or struggle to get through bad days.Fans of books that celebrate big feelings and triumphs in everyday life.
This insightful and practical guide delves deep into the complex issue of school bullying. Completely revised and updated, this edition of Field's best-selling resource explains what bullying is, the injuries and trauma it inflicts, the underlying reasons behind it and the need for more effective interventions.Field presents valuable tools and tactics that busy teachers, parents and counsellors can use to empower students to effectively manage bullying. These skills and strategies can be applied in various contexts, whether by mental health professionals, educators, parents, or even peers who want to support bullied students.Despite the seemingly daunting nature of school bullying, Bully Blocking offers hope and a path forward. Field's evidence-based approach and practical solutions make this book an essential resource for anyone looking to help students navigate the challenging terrain of bullying, equipping them with the social survival skills they need to thrive in today's complex social landscapes.
The easy way for kids to develop social skills and make friends in 7 simple steps by involving the kids and their parents. Raising bright, confident, and socially competent children is every parent's top priority.We want our kids to live, laugh, and love without abandon. We want to see them grow and prosper in any environment. That includes social settings. However, socializing doesn't come easily to everybody. Some kids are shyer than others. Some kids simply thrive on social energy. Some kids prefer small friend groups. Some kids love being in the middle of a crowd. This is why it's difficult finding a one-size-fits-all solution to helping kids socialize. Heck, it's downright impossible! Every kid is different, after all. That's what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out. From natural leaders to quiet, creative souls, from energetic little scamps to soft, sensitive doves... there's an approach in this book that'll work for them all. There are 45 fun activities in this book, all separated according to skills and then further separated into age groups: babies, toddlers, preschoolers, elementary and middle schoolers. The specific development stage of each child is considered. No one is excluded. Aside from discovering the 7 Main Social Skills Every Child Needs to Develop, you'll also learn: ¿ The 3 Main Types of Self-Esteem-and which one you should help your child nurture¿ The crucial difference between controlling emotions and suppressing them¿ How to recognize and label different emotions... in us and in others¿ What it means to model - and why we, as parents, should always watch our words, tones, and reactions around our kids¿ Why it's okay to let kids make mistakes and face the consequences (sometimes)¿ Why kids are never too young to master empathy¿ The crucial, tell-tale signs of bullying and what you can do if your child is being bullied - or if they are the bully¿ The hidden power in asking a toddler, "This or that?"¿ Why you should ask your child for their opinions more often¿ Why over-praising can actually damage a child's self-esteem ... and many, many more. This book also highlights how the 7 social skills are interconnected. What's self-esteem got to do with bullying, and what's decision-making got to do with self-esteem? You'll have to read it to find out! Navigating social situations can be difficult for both kids and adults alike. Kids have more energy; adults have more experience. By working together with your child, you can help them grow and mature into emotionally intelligent, well-balanced individuals.
A Black Man's Guide for Working in Corporate America will serve as a roadmap for navigating the landscape of the corporate environment. It not only illuminates the unique challenges that come with joining the workforce as a Black male, but it also highlights effective strategies and solutions to succeed in spite of obstacles put before you. In addition, the guide will help you understand your worth and focus on logic instead of emotion when solving problems.
In Interventions in Cases of Bullying in Schools: A Training Manual for Teachers and Counsellors, renowned bullying expert Dr Ken Rigby OAM draws on five decades of practice and research to help schools tackle the seemingly intractable problem of bullying.Designed to be deployed alongside policy development and preventive programs, this essential training manual sets out nine evidence-based methods of intervention. Using a series of role-plays and prompts for discussion, Interventions in Cases of Bullying in Schools supports practitioners in selecting and applying the most appropriate method for each unique case of bullying. It also features a practical framework for recording and evaluating the application of interventions in your unique context, as well as suggestions of dozens of resources that will further develop your understanding of bullying.Practical, easy to use and focused firmly on solutions, Dr Rigby's Interventions in Cases of Bullying in Schools is your indispensable guide to addressing one of the most vexed issues facing educators today.
Hvordan er det at være en del af den offentlige debat og blive hvirvlet ind i den ene shitstorm efter den anden både med og mod sin vilje? Ghita Nørby, Jim Lyngvild og Anne Sophia Hermansen deler ud af deres erfaringer om at stå midt i stormens øje. Bogen består af fire dele, hvoraf de tre første er individuelle essays fra de enkelte forfattere med deres personlige take på shitstormen.
"A brilliant, insightful guide ... essential reading for everyone."- Professor Donal MacIntyre, investigative journalist and broadcasterWorkplace bullying is a toxic experience. It can deflate your self-esteem, destroy your self-confidence and impair your ability to perform. In Are You Being Bullied at Work?, chartered psychologist and executive coach Aryanne Oade provides insights, tools, strategies and tactics that anyone can use to deal with any bullying situation at work.Practical and empathetic, Oade's invaluable guide is positive and progressive throughout, encouraging you to learn new skills, and internalize new ways of thinking about yourself and the bullying to which you are subject. Each chapter contains realistic examples and case studies, as well as thought-provoking questions to challenge your thinking and inspire self-reflection, and a summary of key facts for easy future reference. You will learn to:Protect yourself against bullying behaviour, altering the dynamic in your favourRegain your confidence and self-belief after an experience of workplace bullyingSupport someone you know who is vulnerable to being targetedPrevent a workplace bully from grooming or targeting you ? for goodThis is a revised edition of Free Yourself from Workplace Bullying (2015).
"Start building bridges instead of barriers! This essential guide offers a simple 4-part framework that will help you have honest and enlightening conversations despite deep and fundamental disagreements. Divisions are on the rise around the world, and 2024 may well be a peak year. We're losing the ability to disagree without demonizing. There is a deep need for this practical and accessible guide to having challenging conversations in any situation, from the workplace to the classroom to the dinner table. It's not about saying the right words at the right time but something vastly deeper. In this book, you'll discover the 4 pillars of respectfully disagreeing: Focus on learning not lecturing; Fill in the gaps with curiosity not conclusions; Find the grey, not the black and white; Formulate your plan to humanize and not harm. But this is not a weighty tome. Each chapter features a cartoon, and Justin Jones-Fosu tackles this serious subject with a playful and compassionate tone. For example, he writes "I have become more and more intentional in my desire to respectfully disagree with others (except those who think putting ketchup on eggs is wrong...there is no hope for respect there)." With a wide range of examples and exercises throughout, this is a timely and reader-friendly handbook to disagreeing with someone's ideology while passionately pursuing their humanity"--
The problem addressed in this qualitative case study was the lack of understanding of middle school teachers' perceptions of middle school cyberbullying, prevention, and effective coping strategies that may inhibit schools' and districts' abilities to effectively address bullying. Cyberbullying is rampant and affecting teenagers and youths now more than before. With the rapid introduction of computers and electronic devices, bullying also attained new levels. Teenagers spend numerous hours a day on social media which is filled with various means of bullying. The impact of being a cyberbullying victim can be devastating with students experiencing anger, depression, fear, low self-esteem, and suicidal ideation. Cyberbullying is under-reported and substantially less is known about what coping strategies are effective for students. The purpose of this qualitative case study was to examine teachers' perceptions of middle school students' cyberbullying coping strategies, and opportunities and barriers to reduce adverse outcomes.
"Conquering Your Giants" is part of The Inner Compass: A Mental Health Survival Series, where readers will find valuable guidance on identifying and addressing stress responses, allowing them to better navigate and manage difficult situations. By learning to recognize the signs and symptoms of stress, readers gain the knowledge and tools necessary to respond effectively, promoting overall well-being and improved mental health. In addition, "Conquering Your Giants" offers practical insights into life planning, helping readers prioritize their goals and avoid distractions that can hinder progress. By implementing effective strategies for time management, goal setting, and self-care, readers can create a clear path toward success and fulfillment."Conquering Your Giants" is a comprehensive guidebook that equips readers with practical tools and insights to navigate the complexities of life. In this book, readers will discover valuable strategies for overcoming challenges, managing stress responses, and effectively planning their lives to avoid distractions caused by life's opposition.
This book explores how people view cyberbullying, how to prevent it, and how to develop effective coping strategies for dealing with it. Teenagers and young people are more affected than ever by cyberbullying, which is on the rise. Bullying also reached new heights with the quick development of computers and technological devices. Teenagers spend a significant amount of time each day on social media, which is full of various forms of bullying. Being a victim of cyberbullying can have catastrophic effects on students, who may develop anger, depression, fear, low self-esteem, and suicidal thoughts. The severity of cyberbullying is significantly underreported, and little is known about the coping strategies that work best for students.
"No Trespassing" is Elizabeth Navarette Savage's personal memoir and "gift" to survivors of domestic violence, as well as anyone who has experienced a traumatic loss in his/her life. Elizabeth met what she thought was "the love of her life" in high school, never imagining that her dream boyfriend would be her living nightmare.Like so many victims, Elizabeth ignored the warning signs, and by the time the abuse started, she had already given birth to her first child, was pregnant with another, and married to her tormenter. For eight years after that, she was beaten and mentally abused at the hands of her husband and the father of her children.Elizabeth's debut book chronicles her journey through a tumultuous relationship with a chronic abuser, which turned her life upside down and ultimately ended with the devastating loss of three of her children. Through it all, Elizabeth was determined to break the cycle of her abuse and loss by turning her pain into purpose, which she has masterfully done by telling her life-altering story in "No Trespassing." In sharing her story, Elizabeth's goal is to empower women, men, and teens to break the cycle of abuse and live the lives that God pre-ordained for them. "No Trespassing" will give hope to the hopeless that they, too, can overcome what may seem like insurmountable odds without looking back!Elizabeth Navarette Savage is a native of El Paso, Texas but raised in Amarillo (TX) and CEO of the Stand Together Against Nationwide Domestic Violence organization, also known as S.T.A.N.D, which she founded in 2010. The goal of S.T.A.N.D. is to uplift and inspire broken women, men, and teens who have experienced challenges in their lives. As part of her commitment to inspiring and bringing hope to those who have been victims of sexual and domestic violence, Elizabeth has penned her debut book, "No Trespassing" in which she shares her painful experience with domestic violence as well as the heartbreaking loss of her three children. When Elizabeth is not running the day-to-day operation of S.T.A.N.D, she is traveling all over the country, speaking to a variety of audiences on the dangers of being in a domestic violence relationship as well as the warning signs to look for. Elizabeth also volunteers with the Arlington Police Department through their Arlington Clergy and Police Partnership program. Lastly, she is a wife to her husband Dennis, a mother to daughter Marcella and son Jay and grandmother to five grandchildren. You can learn more about Elizabeth's S.T.A.N.D. organization and its mission at >www.elizabethsavage.org
Violence and media are important issues in media theories and research. In the research conducted with the participation of 400 university students, the effects of the concepts of digital media literacy, cyber violence and emotional deafness (alexithymia) on the perception of individuals as justification violence are discussed as factors that cause individuals to perceive violence as legitimate through communication tools. It was determined that variables of being cyberbullying victim, being a cyberbully, digital media literacy and alexithymia (emotional deafness) were explanatory effects on the justification of cyber violence. It has come to the point that the use of digital media literacy and conscious internet using are important in order to prevent justification of cyber harassment.
Circumstances bring two individuals, each with their own challenges, together in an unexpected circumstance. This relationship between an old man and a young lady leads to a situation neither was looking for nor wanted, but it leads to a relationship that impacted a whole community. The trials and rewards lead to a complete transformation of both the main characters and all others that are drawn into their relationship. The ups and downs lead to times of happiness and sometimes sorrow, but the book is filled with strong emotions. The reader will be kept asking what will happen next.
Are you or your child facing the distressing reality of cyberbullying? In a world driven by digital interactions, it's crucial to arm yourself with the knowledge and tools necessary to combat online abuse. Introducing "The Cyberbully Self-Defense Handbook," an empowering guide crafted to equip individuals, parents, and guardians with effective strategies to shield themselves and their loved ones from the harm caused by cyberbullying and the dissemination of false information.Written by an author with over 20 years of practical experience in combating cyberbullying, this comprehensive handbook provides invaluable insights into the nature of online aggression. By delving into the intricacies of cyberbullying and its connection to innate human aggression, the book unveils powerful techniques to counteract and subvert the tactics employed by cyberbullies.Inside this essential guide, you'll discover:Understanding of cyberbullying: Explore the various forms of online abuse, including harassment, stalking, flaming, doxing, and impersonation. Gain insights into the psychology behind cyberbullying and how it intersects with human behavior.Recognizing the signs and impact: Learn to identify the signs of cyberbullying victimization and understand the emotional, psychological, and social consequences it can have on individuals and their overall well-being.Cyberbully's tactics: Gain deep insights into the techniques employed by cyberbullies to manipulate and intimidate their victims. By understanding their strategies, you can respond assertively and confidently.Self-defense strategies: Discover a range of proven strategies and practical advice to confront cyberbullies and expose their behavior. Learn how to shine a light on their actions while safeguarding your mental and emotional well-being.Protecting your child: Equip yourself with the tools to guide and support your child through the challenges of cyberbullying. Discover age-appropriate strategies to help them cope with insults and abuse on social media, fostering resilience and empowering them to navigate the digital landscape safely."The Cyberbully Self-Defense Handbook" provides a practical roadmap for individuals and families seeking to protect themselves and their children from the perils of cyberbullying. By embracing the insights and strategies shared in this guide, you'll gain the confidence to stand up against online abuse, ensuring a safer and more positive digital experience for yourself and your
Violence against women is now well-established policy in Victoria, following decades of community-based public health and feminist efforts for violence to be viewed by government as a serious social problem affecting women's health and wellbeing. On a national and international scale, violence against women is central to current discussions about development, gender equality, and population health. The World Health Organisation (WHO) calls for holistic, health-based programmes to end violence against women, drawing on social-ecological models that focus on nested levels of context: the individual, interpersonal, community (Bronfenbrenner, 1979). Indeed, the adaption of the ecological model of health represents a significant shift in violence against women policy discourse. Closer to home, for example, the Victorian Right to Respect policy (2009) set out a plan to prevent violence against women, incorporating a new public health approach that pays attention to primary-level prevention activities, that is, strategies to stop violence before it occurs. Such shifts highlight the work of feminist activists and the women's movement that saw violence and health as interconnected issues, and whose determination, energy, and advocacy for women has led to systemic changes in the treatment of violence against women in criminal justice systems and political arenas.
Kaya is a young Choctaw girl who has problems with bullies. But after her grandmother tells her an old story about animal spirits, she is eager to find her own special friend. When it reveals itself to her in a dream, Kaya discovers what it means to be proud of who she is, and learns how to stand up for herself. A touching and inspiring story for all ages.
Book is an in-depth discussion of the causes and consequences of workplace bullying. It is centered around the issue of workplace bullying, which refers to the mistreatment of employees by their colleagues or superiors in a work environment. The book not only delves into why bullying occurs, but also the impact that it has on individuals, teams, and organizations as a whole. It explores the psychological and emotional effects of bullying on victims, as well as the potential financial and reputational costs that can arise from allowing bullying to persist in the workplace.
Campus Cop - This story is about a police sergeant's experience of being a law enforcement officer and supervisor at a large state urban university for 27 years. The reader will learn about the authority, duties, challenges and experiences of a university police officer. The reader will also learn about the Clery Act and Title IX requirements for public and private colleges and universities. Marc Ross Huckless is a retired state university police officer. He served 27 years as a police sergeant for Old Dominion University in Norfolk, Virginia from 1993-2020. Old Dominion University is an urban public institution of higher education. The Old Dominion University Police Department is a professionally accredited law enforcement agency that provides law enforcement and security services to the campus grounds and surrounding areas. In the beginning of Marc Huckless' career, he learned that a new officer's field training experience is extremely important and every new officer needs quality on-the-job training after graduating from the police academy.
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