psykologi (abnormal psychology)

The definition of inner peace: beyond the absence of stress In our fast-paced world, the thought of inner peace is more relevant than ever. However, it is a challenge to define this state precisely. It is not simply the absence of stress, but rather something we achieve through a deep and personal journey. A glimpse of inner peace When we think about inner peace, we can consider a few key aspects: Self-acceptance: The state of accepting and loving ourselves, our strengths and weaknesses.The connection between mind and body: Recognizing the connection between physical and mental health, and striving to balance the two.Grounding in the present moment: The ability to live in the present moment without guilt about the past or anxiety about the future.Compassion and kindness: The ability to show compassion and kindness to ourselves and others.Acceptance of the ups and downs of life: The understanding that life is full of both pleasant experiences and challenges, and the willingness to embrace them.The benefits of inner peace Inner peace has many benefits, both for our individual well-being and for the world around us. Some of the benefits include: Increased happiness and satisfactionImproved relationshipsReduced stress and anxietyIncreased resilienceGreater creativity and productivity

An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide.Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.You will learn:the role of gender in understanding ADHDthe challenges of diagnosing womenthe differences between the subtypesthe role of hormones in treating symptomscommon co-existing conditionstools for thriving with ADHD.Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.

"As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brene Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, 'What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?" In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls--to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice"--

Up-to-date information on successfully assessing children and adolescents in clinical settingsThis book showcases state-of-the-art assessment methods, instruments, and processes in the clinical assessment of children and adolescents. Written by leading experts, the book highlights skills and specific procedures that are relevant and distinctive for the assessment of different age groups and in different contexts so that professionals can plan interventions effectively.After an introduction to the basic concepts and approaches to the clinical assessment of children and adolescents, four further sections explore the diagnosis of psychological problems, the conceptualization of clinical problems and interventions, the assessment of intervention progress and outcomes, and the assessment of specific groups and in special contexts. The contributions are full of practical examples to address issues such as clinical judgement and bias, results integration, multi-informant data collection, and incremental validity.

Selten waren Hunde als Unterstützer in seelischen Notlagen so aktuell wie in der heutigen Zeit. Eine weltumspannende Pandemie verändert nicht nur das Leben wie wir es bisher kannten, sondern stellt auch das ganze (Berufs)-leben auf den Kopf. In dieser Zeit erinnern sich immer mehr Menschen daran, wie gut ihnen der Kontakt zu ihrem Haustier tut. Warum also den Hund nicht als Unterstützung in emotionalen Notsituationen ausbilden? Emotional Support Dogs (ESD) sind in Amerika und dem asiatischen Raum weit verbreitet. Als Unterstützer bei Depression, Ängsten, BurnOut und streßbedingten Zivilisationskrankheiten unterstützen schon heute hunderttausende Emotional Support Dogs ihren Menschen.Katharina Küsters, Pionierin auf dem Gebiet der ESD, erste anerkannte Sachverständige für Assistenzhunde (BDSF e.V.) in Deutschland und seit über 10 Jahren in der Assistenzhundeausbildung erfolgreich, teilt in diesem Buch die Erkenntnisse Ihrer Studie, Erfahrungen in der Ausbildung dutzender Teams und ihr Wissen.

"Human Bonds: Social Effect on Hostage Lion Conduct" digs into the complex and frequently ignored elements among people and hostage lions, revealing the significant impact of these connections on the way of behaving of these glorious animals. In the restricted spaces of imprisonment, the book explores the verifiable advancement of human-lion association, investigating how our relationship with these dominant hunters has formed and reshaped over the long haul.The book carefully analyzes the social designs inside hostage lion gatherings, attracting matches with their partners nature. It researches the significant effect of human presence and communication on the complex elements of these gatherings, investigating the jobs of managers and the results of positive and negative fortifications. The idea of improvement, both natural and social, is investigated top to bottom, disentangling its importance in upgrading the prosperity and standards of conduct of hostage lions.Through a progression of convincing contextual analyses, the book features cases of effective human-lion bonds, compared with difficulties and disappointments in different hostage conditions. It examines the mental and actual prosperity of hostage lions, recognizing pressure pointers and the repercussions of social hardship. The moral contemplations encompassing human connection with hostage lions are analyzed, tending to worries of abuse and supporting for the advancement of moral rules to defend the government assistance of these creatures.As the story unfurls, the book not just offers experiences into the present status of hostage lion government assistance yet in addition gives a guide to what's to come. It investigates advancements in hostage lion care, cooperative protection endeavors, and developing norms and regulation. With proposals for further developed hostage lion government assistance, the book requires a comprehensive methodology including preparing programs for guardians, public mindfulness drives, and a reconsideration of the moral elements of human-creature connections."Human Bonds" is an extensive investigation that rises above the limits of regular talk, encouraging perusers to rethink the effect of human presence on the lives and ways of behaving of hostage lions, eventually upholding for a more merciful and capable way to deal with their consideration and protection.

The Center for Improved Human Relationships, LLC, located in Midtown Manhattan, offers evaluations and programs for parents and families in conflict. The center is owned and operated by Peter J. Favaro, PhD, who has been developing programs for families in crisis for more than thirty years and who has been assigned to evaluate or provide services in more than six thousand cases. The center concentrates on civility training and conflict resolution and offers alternatives to litigated custody conflicts.On Long Island, the center is known as SmartParenting: The Family Center.Information about programs can be obtained by emailing pf@centerihr.com or at the website http://www.centerihr.com.

Distractions are plentiful, focus is fading, and consistency often feels like a foreign concept. For many adults with ADHD, day-to-day tasks can feel unconquerable. What if the key to conquering these challenges isn't about suppressing ADHD, but harnessing it?Decades of expertise and research have been compiled into the MOST comprehensive guidebook for adult ADHD yet...Enter "Executive Functioning Skills for Adult ADHD" by leading mental health experts, Linda Hill and Sarah Davis. Drawing on years of clinical research and firsthand experience, Hill and Davis demystify the complexities of ADHD and dive deep into the world of executive functioning - the brain's command center.Within the pages of this groundbreaking guide, you'll discover:¿ A clear understanding of what executive functioning is and how it interplays with ADHD in your everyday decision-making.¿ Proven tools and methods tailored for adults with ADHD to enhance planning, organization, emotional regulation, and task initiation to ensure your goals get accomplished.¿ Fitness and healthy eating templates that you can follow to get the most out of your brain everyday - feel energized, gain mental stamina, and feel great.¿ Real-life case studies that demonstrate transformational journeys from chaos to clarity that will show you how to find direction in life by seeing what has truly worked for others.¿ Strategies to construct and maintain healthy habits that cater to your unique ADHD brain.¿ Techniques to minimize procrastination, overcome impulsivity, and develop a resilient mindset so that you can achieve more.¿ Strategies to keep impulsive decisions under control and develop patience to uncover a more functional version of yourself.¿ Uniquely effective tips for ensuring your healthy habits and routines finally stick around for good.¿ The important role of self-care in maintaining mental performance and feeling motivated everyday - you'll need this for long-term success."Executive Functioning Skills for Adult ADHD" isn't just a guide - it's a compass.This book offers a clear path toward a life where ADHD is not an obstacle, but a benefit. Whether you're new to your diagnosis or have been managing ADHD for years, this book equips you with actionable strategies to level up your executive functioning skills and thrive.Join Hill and Davis on a transformative journey. Learn to navigate your ADHD with confidence, live with intention, and turn every challenge into an opportunity.

The Science of StressIn today's fast-paced and demanding world, stress has become an inevitable part of our lives. As students, we often find ourselves juggling multiple responsibilities, such as academics, extracurricular activities, part-time jobs, and maintaining social relationships. The pressure to excel in all areas can quickly become overwhelming, leading to immense stress. However, what many of us may not realize is just how harmful stress can be to our mental and physical well-being.Stress triggers a complex series of physiological responses in our bodies. When we encounter a stressful situation, our brain releases stress hormones like cortisol and adrenaline. These hormones prepare our body for a fight-or-flight response, increasing our heart rate, blood pressure, and breathing rate. While this response is essential for our survival in dangerous situations, chronic stress can take a toll on our health.Research has shown that prolonged exposure to stress can weaken our immune system, making us more susceptible to illnesses. It can also disrupt our sleep patterns, leading to chronic fatigue and a decreased ability to concentrate. Moreover, stress affects our cognitive functions, impairing our memory, decision-making abilities, and overall academic performance. It can also contribute to the development of mental health disorders such as anxiety and depression.Understanding the science behind stress is crucial for managing it effectively. By recognizing the signs of stress, we can take proactive steps to mitigate its harmful effects. Techniques such as deep breathing exercises, mindfulness meditation, regular physical activity, and maintaining a healthy diet can help lower stress levels.Additionally, seeking social support from friends, family, or professional counselors can provide a valuable outlet for stress relief. Talking about our concerns and emotions can alleviate the feeling of being overwhelmed and provide us with a fresh perspective on our challenges.It's important to prioritize self-care and establish healthy boundaries in our lives. Learning to say "no" when our plate is already full and setting realistic goals can help reduce unnecessary stress. Time management techniques, such as creating to-do lists and breaking tasks into smaller, manageable steps, can also prevent us from getting overwhelmed.Understanding the science of stress empowers us to take control of our mental health and academic excellence. By implementing effective stress management strategies and seeking support when needed, we can navigate the challenges of student life with resilience and achieve our full potential. Remember, stress may be a part of life, but it doesn't have to define it.

Clinical pathology plays a critical role in the field of medicine, enabling healthcare professionals to accurately diagnose, monitor, and treat various diseases and conditions. This subchapter aims to highlight the importance of clinical pathology in the field of medicine, particularly for students studying pathology.1. Diagnosis: Clinical pathology is instrumental in diagnosing diseases and conditions. By analyzing samples such as blood, urine, and tissue, clinical pathologists can identify the presence of pathogens, abnormal cells, and biochemical imbalances. This information is crucial for determining the appropriate course of treatment and providing accurate prognoses to patients.2. Monitoring Disease Progression: Once a diagnosis has been made, clinical pathology continues to be vital in monitoring the progression of diseases. Regular blood tests, for instance, allow doctors to track changes in various parameters such as white blood cell counts, liver enzymes, and cholesterol levels. This monitoring enables physicians to adjust treatment plans accordingly and assess the effectiveness of interventions.3. Predicting Treatment Response: Clinical pathology helps in predicting treatment response by evaluating biomarkers and genetic markers. By analyzing specific molecules or genetic variations, clinical pathologists can determine the likelihood of a patient responding to a particular treatment. This information is invaluable for personalized medicine and choosing the most suitable treatment options for individual patients.4. Research and Development: Clinical pathology plays a crucial role in advancing medical knowledge and developing new treatments. By studying samples from patients with specific diseases, researchers can gain insights into the underlying mechanisms and identify potential therapeutic targets. Clinical pathologists contribute to research efforts by analyzing samples, collaborating with other specialists, and participating in clinical trials.5. Public Health Surveillance: Clinical pathology also has a significant impact on public health. By monitoring trends in infectious diseases, analyzing population-wide data, and identifying emerging pathogens, clinical pathologists can contribute to disease control and prevention efforts. This information helps public health officials make informed decisions regarding immunization programs, outbreak investigations, and policy development

Have you "tried everything" and are still not healed?Do you experience anxiety or panic attacks? Do you still have symptoms after receiving prayer for physical healing? Are you plagued with emotions like shame, guilt, fear, or anger? Do you feel condemned by difficult events in your past?If your answer to any of these questions is yes, this book may help you receive true freedom from suffering through emotional healing and deliverance. With the same down-to-earth approach used in Divine Healing Made Simple, Praying Medic offers a deep exploration of emotional trauma and the way it interferes with our health. The instruction provided explains the inner workings of the soul and how it is wounded. Nearly two dozen uplifting testimonies are included to show how emotional healing and deliverance can set us free. This book also contains in-depth information from a trauma-based mind control insider who explains ritual abuse-and suggestions for healing survivors.

Haben 22 Jahre Forschung zu der Entdeckung geführt, dass eine weit verbreitete subzelluläre Pilzinfektion "Gedankengeschwätz" verursacht. Gut getestete, einfache und schnelle nichtmedikamentöse Behandlungen werden abgedeckt.

"Throughout his career, Hodermarsky's work embraced both the representational and the abstract. His early works experimented with new media (such as Dayglo paint) and new styles such as Op Art and performance. In the 1970s and beyond, he engaged landscape-rural and urban and imaginary-wherein he explored the interplay of terrain (land or water, horizon, and sky). The human figure-Slovak farmers, wounded or dismembered soldiers, and mythical and historical figures-were among his favorite subjects. He was fascinated by how age, human nature, and personality combine to create the physical form. His eclectic themes mirror his own unique complexities and experiences. Later in his career, he focused on abstract works that reflect the intricate spaces of both his psyche and shared human experience. A deeply spiritual man with a strong religious faith, Hodermarsky's abstract paintings ask the existential questions that have challenged humankind across millennia. By showing us his own experience of these great mysteries, his art underscores life's abiding beauty. Over his long career of interpreting the world in which he lived, Hodermarsky invites us to inhabit a realm filled with joy, reverence, and passion"--

In the fast-paced chaos of modern life, finding serenity may seem elusive, but 'Serenity Now' offers a refreshing and accessible approach to conquering stress with grace. This empowering guide invites readers to embark on a transformative journey, providing practical tools and calming techniques to unwind the mind and reclaim inner peace.With a blend of mindfulness, psychology, and actionable strategies, this book demystifies stress and equips readers to navigate life's challenges with resilience. Through soothing practices and insightful advice, 'Serenity Now' empowers individuals to cultivate a serene mindset, fostering a sense of balance and tranquility in even the busiest moments.Whether seeking relief from everyday stressors or aiming to build a foundation for lasting well-being, 'Serenity Now' is your companion on the path to a calmer, more centered life. Discover the joy of serenity, embrace relaxation, and conquer stress with ease.

Êtes-vous fatigué de vous sentir coincé dans le passé? Voulez-vous vous libérer de la douleur et du traumatisme de votre enfance et commencer à vivre pleinement votre vie? Ne cherchez pas plus loin que L'ENFANCE PEUR POUR ENFANTS 8-12 ¿!Ce livre passionnant et engageant regorge d'activités et d'exercices qui vous aideront à maîtriser vos blessures passées et à surmonter le Trouble de stress post-traumatique. Des invites de journalisation aux exercices de pleine conscience, ce cahier offre une approche amusante et interactive de la guérison spécialement conçue pour les enfants âgés de 8 à 12 ans.Avec des feuilles de travail, des exemples et des conseils d'experts, L'ENFANCE PEUR POUR ENFANTS 8-12 offre une feuille de route pour vous aider à passer de la simple survie à l'épanouissement. En utilisant la puissance de la thérapie cognitivo-comportementale, ce livre vous enseignera les compétences dont vous avez besoin pour surmonter votre traumatisme et construire un meilleur avenir. Vous trouverez également des activités créatives comme Dessiner vos émotions et Créer un journal de gratitude, ainsi que Exercices pratiques comme la respiration profonde et la relaxation musculaireAlors pourquoi attendre¿? Faites le premier pas vers la guérison aujourd'hui et commencez votre voyage de la survie à la prospérité avec L'ENFANCE PEUR POUR ENFANTS 8-12 ¿!

This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis. My lifetime spent in support of hospitals in the world's trouble spots has been filled with perilous yet life-affirming experiences. This book includes:Understand C-PTSD-Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptoms-Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real stories-Relate to others' experiences with complex PTSD with multiple real-life examples included in each chapter.This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.

Do You Want to Understand Borderline Personality Disorder......Learn about your behaviors and get the right treatments?YOU ARE NOT ALONE!Did you know that at least 0.6% of the world's population are believed to have BPD? (Chapman et al) That's over 100 million people who are suffering with:-ABANDONMENT FEARSPLITTING EPISODESSELF-HARMRELATIONSHIP ISSUESANGER MANAGEMENT PROBLEMSRISK TAKINGSUBSTANCE MISUSEDEPRESSIONANXIETY....Who don't know where to turn for help, and who are at risk of losing their Favorite PersonHere in BORDERLINES:~ Discover why you fear being abandoned~ Explore the nature of splitting and it's triggers~ Understand what causes BPD, what it is and it's links to other mental health conditions~ Learn about the best available treatments and therapies, both mainstream and alternative~ Find help and guidance about relationships~ Be inspired to get help and help yourselfYou will find answers here even if you have never understood yourself.This is a straightforward, non-judgmental approach to BPD, written in clear language, making it accessible to everyone.BORDERLINES will give you understanding and hope."This is a book for the person, not the patient"*

Embark on a transformative journey with "The Bipolar Disorder Mastery Bible: Your Blueprint For Complete Bipolar Disorder Management." This comprehensive guide goes beyond understanding bipolar disorder, offering invaluable insights into navigating the medical system, embracing holistic approaches, and building a robust support system. Delve into the complexities of bipolar disorder types, the genetic and neurochemical factors at play, and the nuances of triggers and episodes.Explore medical management options, from medication nuances to psychotherapy approaches, electroconvulsive therapy, and crisis management. Uncover the power of holistic approaches, including the role of nutrition, exercise, mindfulness, and alternative therapies in fostering mental well-being. Learn to create a supportive environment, educate friends and family, and effectively communicate in relationships.Navigate the intricacies of work and relationships with coping strategies, stress management techniques, and resilience-building exercises. Develop a personalized management plan by assessing individual needs, identifying triggers, and setting realistic goals. Celebrate progress, embrace self-advocacy, and find meaning and purpose in your journey.As you conclude this empowering guide, reflect on your journey, maintain continuity, and look ahead with gratitude. "The Bipolar Disorder Mastery Bible" is your companion for a balanced, fulfilling life, advocating for mental health, and fostering a lifelong learning mindset.

"Whispers of the New Mother" is a compassionate and insightful guide through the complex landscape of postpartum depression and psychosis. Delving into the shadows that often accompany the joy of motherhood, this book offers a nuanced exploration of new mothers' emotional and psychological challenges.Within its pages, readers will find stories of resilience, coping strategies, treatment, and a roadmap to navigate the tumultuous terrain of postpartum mental health. The book unveils the truth behind the often-silent struggles new mothers face, providing validation, understanding, and practical guidance for those on their journey."Whispers of the New Mother" is a beacon of support, offering a comprehensive understanding of postpartum mental health and fostering a sense of community and empowerment. Through its pages, readers will discover that they are not alone in their experiences and will understand the causes, symptoms, and treatment of postpartum and psychosis depression.