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This book describes bedside pain management interventions for basic clinical situations commonly encountered during the inpatient care. It aims to provide clinicians with real-world practical information, including patient selection, required equipment, and procedure guidance, that will optimize patient management. Each chapter addresses a particular procedure or a set of procedures, with specialties selected according to the subject matter.  Physicians of any specialty practicing in hospital settings, residents, fellows in training, medical students, physician assistants, nurse practitioners, nurses, psychology, chiropractors, physical therapy and integrative medicine specialists will find this text to be comprehensive and practical.

This book provides a comprehensive review of the latest advances in translational pain and itch research, and presents the cutting-edge developments in the study of our two principal, yet most mysteries sensations. Despite the slow progress in the discovery of effective therapies for chronic pain and pruritus, scientists around the globe now have a better understanding of why and how these conditions occur. Based on these findings, a series of novel treatment strategies are currently under development, and hopefully in a few years, medical practitioners will become more confident and optimistic when facing patients with these annoying and sometimes severe disorders. The contributing authors are world-renowned research scientists, who have made significant discoveries. The book is of interest to neuroscientists, neurologists and pharmacologists in both clinical and basic medical research field. In this second edition of the book, five existing chapters have been updated. Five new chapters have been added to reflect the lasted developments in the related field of research.

"An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability"--

This book covers sensation in all major components of the pelvic region. The small pelvis is containing many different structures and viscera, and sensations elicited there are important for regulating a normal daily life and for warning that something is going wrong. The sensory system is driving in many aspects the motor activity, and precedes and guides the efferent functions. It is surprising that in the last 60 years the ratio between research and publications about sensory versus motor has gradually become less. There has been undoubtedly a rise in the number of publications written on pelvic sensation but in the same time the number of manuscripts on motor function have increased more.It is the hope that this compilation of most data available on sensation will be of interest for the reader, will incite to perform more research so that an important part of pelvic functional diagnosis and treatment modalities will use the whole of the mechanisms available.The book is intended for all interested in pelvic functions and the interactions between the different structures, specialists in urology, gastroenterology, sexuality, pain, pelvic floor function and dysfunction, paediatricians and geriatricians, neurologists, students and those in training . The reader will find interesting and challenging information, and suggestions for further research.

The continuing advancement of technology has modified our behaviors in life. These behaviors in turn have led us to develop new kinds of body conditions. Prolonged daily activities such as typing on the computer have led people to develop carpal tunnel syndrome or simply, cts. The rate of people that have been suffering from this condition has become increasingly alarming; with estimates saying that 3% to 6% of the current population is affected by it. Here is a preview of what you'll learn...What is carpal tunnel syndromeCauses and symptoms of this conditionHow is this syndrome diagnosedCures and treatmentsCure through herbs and dietHow to set yourself up at home and work for less wrist painFood, yoga, less stress...much more!This is especially problematic if you spend a few hours or more each work day at a computer - your risk of injury is dramtically increased compared to someone who only spends one hour a day.The good news is that there is a lot you can to do to prevent, eliminate and reduce the possibility of injuries such as carpal tunnel syndrome, tendonitis, muscle-skeletal issues, etc.

Pain Perspectives is an anthology that tells the stories of women's bodies and their experiences of chronic pain and illness. It also reveals the deep wisdom held within the suffering.The art, writing, and poetry from women around the world showcased in this book offers three clear messages. The first is that women are sick both metaphorically and physically. Lots of women. The second is that it is the patriarchal systems and structures in society are the origin of the sickness. Patriarchy hurts. The third is that the path of Goddess is both the medicine and the cure. Pleasure liberates.Read how Goddess and Goddess spirituality supports women to heal and find their voice, so that others may too.

"The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing-a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery"--

Dive into the depths of healing with "Back Pain Demystified: Doctor's Secret Guide," an enlightening exploration of back pain that combines medical expertise with holistic approaches. Delve into the intricacies of back pain, understanding its anatomical roots, common causes, and the varied types it manifests. Discover the risk factors and lifestyle choices that influence back health, empowering yourself with knowledge. The journey continues into the diagnostic realm, unveiling the methods of medical history evaluation, physical examinations, imaging, and integrative approaches, providing a comprehensive understanding necessary for effective treatment.Treatment modalities come to the forefront, offering insights into medications, physical therapy, interventional procedures, and complementary therapies that bridge the medical and alternative realms. Prevention becomes a key focus, addressing ergonomics, exercise, weight management, stress reduction, and creating a back-friendly environment. Coping mechanisms are explored, unraveling psychological coping strategies, support systems, pain management techniques, and adaptability in daily activities.Alternative and complementary approaches like acupuncture, chiropractic care, massage therapy, herbal remedies, and energy healing are intricately detailed, presenting diverse options for holistic healing. The book delves into the profound connection between back pain and mental health, offering cognitive-behavioral therapy, mindfulness-based approaches, and avenues for emotional well-being. Sleep, nutrition, exercise, and stress management form crucial chapters, illuminating the interplay between these factors and back pain.In the holistic finale, the guide advocates for the integration of physical and psychological therapies, lifestyle modifications, self-care techniques, supportive networks, and a positive mindset, laying the foundation for long-term back health. "Back Pain Demystified: Doctor's Secret Guide" isn't just a book; it's a companion on your journey to pain-free living, offering hope, understanding, and a holistic approach to back pain management.

"In 'Being Healthy Can Kill You, ' I share a gripping journey of recovery that took a dangerous turn when my health plummeted. While hospitalized, a doctor was surprised to learn I was the author of this book. He praised it, stating, 'This book simplifies intricate medical ideas for all-crucial for healthcare experts to read.' >>>>>I hope that the era of 'Nurse Ratched' has ended. I also hope our hospitals continue evolving to provide better care to those in need.

In "The Art of Holistic Pain Management: A Practical Handbook," explore a comprehensive and transformative approach to pain relief. This insightful guide navigates the intricate landscape of pain, offering holistic methods rooted in both ancient wisdom and modern science. Starting with an in-depth understanding of pain and its complexities, the book delves into the holistic approach to pain management, emphasizing the profound connection between stress and pain perception. Through evidence-based techniques, discover how to cultivate a positive mindset and explore the impact of diet, hydration, and exercise on pain reduction. Dive into the world of alternative therapies, from acupuncture and acupressure to chiropractic care and aromatherapy, unlocking the healing potential of these ancient practices. Embrace the power of mindfulness, meditation, and breathwork, learning to manage pain through mental and spiritual practices. The handbook also provides holistic management strategies for chronic conditions such as fibromyalgia, headaches, arthritis, and respiratory problems. Explore the realms of holistic pain management, empowering yourself with practical tools and spiritual practices to enhance your well-being and live a life free from the constraints of pain.

Unlock the secrets of effective Natural Pain Management in this comprehensive guide. Explore various approaches to pain relief, from herbal remedies like Willow Bark and Ginger to alternative therapies such as Hypnosis and Acupuncture. Discover the power of self-hypnosis and find the right hypnotist or hypnotherapist for your unique needs. Dive into the world of soothing massages like Swedish, Deep Muscle, and Thai, all designed to alleviate your discomfort. Whether you're dealing with chronic pain or just seeking everyday solutions, this book provides insights and techniques for a life free from pain. Say goodbye to over-the-counter painkillers and prescription drugs-embrace a holistic approach to wellness and experience lasting relief.

Patients often seek advice in the doctor's office whose complaints are of a functional nature and cannot be directly assigned to an organ disease via laboratory or imaging. Many of these disorders such as pain, dizziness, tinnitus, lumpiness or the "heel spur" originate from the fascial organ, which is only now slowly being understood as such.Fascia connects all parts of our body mechanically but more important, all our receptors for intro-and extroception and for the regulation of homeostasis are embedded in fascia. If you take this system into account in the differential diagnosis, you can spare your patients invasive, stressful diagnostics and offer an accurate and successful therapy.Understand causes of fascial pain and dysfunction: fascial knots, principals of fascial disorders, flash tests, fascial chains, trigger points, interaction between cause and location of pain or other symptoms like fixed eczema and othersUnderstand causes of myofascial pain and dysfunction: myofascial knots, fascial chains, trigger points, interaction between cause and location of pain. fascial slackness and blockages Clinic, symptoms Recognize fascial syndromes and pain patterns correctly Causal and permanently effective treatment approaches Therapy of the fascial system Causes of fascial disorders Cooperation doctor - physiotherapistThe authors - a general practitioner and a physiotherapist - complement each other perfectly in their knowledge and skills. A plausible, practice-relevant, pathophysiological concept, which was created on the basis of many years of experience and success, as well as scientific studies (where available) and comes up with new - sometimes provocative - theses. For general practitioners, internists, orthopedists, physiotherapists and all physicians who are willing to enrich their diagnostic and therapeutic concepts with a myofascial approach.The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.

Are you tired of living under the shadow of chronic pain? "The Mindful Way Through Pain: Free Yourself from Chronic Pain with Mindfulness and Acceptance" is your roadmap to liberation. Chronic pain doesn't have to be a life sentence; it can be a catalyst for transformation.This book takes you on a profound journey of self-discovery, offering practical techniques grounded in mindfulness and acceptance to help you break free from the grip of pain. Chronic pain isn't just physical; it's an emotional and psychological burden too. The Mindful Way Through Pain recognizes this and provides a holistic approach to healing.You'll explore the science behind pain perception, discover the power of mindfulness to rewire your brain, and learn how acceptance can be a potent healing tool. Through guided mindfulness meditation practices, you'll develop a deeper connection to your body and cultivate resilience.But this book goes beyond the physical. It delves into the emotional toll of chronic pain, offering strategies for processing and releasing the complex feelings that often accompany it. You'll learn to embrace self-compassion, manage stress, and navigate the challenges of daily life with mindfulness.Movement is another essential aspect of your healing journey. "The Mindful Way Through Pain" introduces mindful movement practices like yoga and tai chi, helping you find comfort and ease in your body once again.Mindfulness isn't limited to formal practices; it can infuse your daily life. This book teaches you how to bring mindfulness into everyday activities, including mindful eating, drinking, and cultivating gratitude.Negative thoughts can exacerbate pain. This book equips you with techniques to recognize and challenge these thoughts, reframing your perspective on pain through the lens of cognitive-behavioral therapy (CBT) and mindfulness.Your pain journey doesn't happen in isolation; it affects your relationships. Communication, empathy, and mindfulness in relationships are explored, helping you nurture supportive connections.Resilience becomes your ally in this journey. You'll discover how to develop resilience in the face of chronic pain, building coping skills that empower you to thrive.Past trauma can be intertwined with chronic pain. Mindfulness-based trauma recovery techniques are introduced to help you heal old wounds.The mind-body connection is at the heart of your pain experience. This book explores psychosomatic aspects of pain and teaches you how to harness the mind-body connection for healing.Medication may be a part of your pain management, and this book guides you in using mindfulness to complement medical treatment while making informed decisions about medications.Sleep is often disrupted by chronic pain. You'll explore mindfulness techniques to improve your sleep and create a bedtime routine that promotes relief.Emotions are a significant part of your pain journey. This book delves into the emotional toll of chronic pain, offering mindfulness as a tool for emotional healing.Finally, you'll discover how to find meaning and purpose in life despite pain. Purpose becomes a driving force in your healing journey, supported by mindfulness.As you close the book on chronic pain, you'll find yourself equipped with mindfulness and acceptance as lifelong companions. "The Mindful Way Through Pain" is not just a book; it's a transformational guide that empowers you to reclaim your life from the clutches of pain. It's time to embark on a journey of healing, resilience, and mindfulness, and this book is your faithful companion on that path to freedom and well-being.

Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica GrahamIn an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart, funny, raw, and mindful insights on untangling—and embracing—the messy realities of being a human alive on this planet today.Graham gives us permission to accept care—and accept that it’s okay to want care. They weave together personal stories and practical wisdom, offering their take on managing symptoms, getting creative, setting boundaries, and healing from ableist tropes like “you don’t look sick” and “we’re all a little ADHD.”Graham also shares vulnerable personal history: The adverse childhood experiences that wired their body and brain. The workaholism and addictions that kept their pain lying just below the surface. How illness and trauma intersect to obscure the knowledge that we’re each enough, wholly as we are.This memoir explores the parts of chronic illness life that don’t get enough airtime: How can we center sex and pleasure when pain gets in the way? How can we live well while living through late-stage capitalist hell? How can we come into relationship with our pain without falling prey to self-blame, magical thinking, or toxic positivity?Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.

A layman's guide to understanding the medical science of knee pain

This practical guide provides the perspectives needed to treat acute and chronic pain in the hospital.Authored by experts of diverse specialty backgrounds, chapters bring the available evidence together with modern strategies for caring for patients with complex pain. Basic considerations and multimodal and multidisciplinary approaches with the greatest impact on minimizing suffering and burden of care are covered in detail.  The material in this text will assist the learner, the teacher, and the life-long learning practitioner by providing basic considerations for treating acute and chronic pain in the hospital. This book may also serve as a quick reference, review manual or teaching tool by teachers on rounds.  

Successful treatments are partnership between doctor and patient. The best-educated patient makes the best-healing partner.

Tämä yksinkertainen, kätevä ja helppokäyttöinen Pain-lokikirja on ammattimaisesti suunniteltu auttamaan sinua pitämään yksityiskohtaista kirjaa: - Päivämäärä, energia- Aktiivisuus, uni- Kiputaso/alue- Ateriat (aamiainen, lounas, päivällinen, välipalat)- Aika, oireet, laukaisijat- Kivun eteneminen (kivun taso - päiväaika) Kipu Lokikirja:- Korkealaatuinen hapoton valkoinen paperi- Koko 6'x9', sopii täydellisesti käsilaukkuun, taskuun tai laukkuun, joten sitä on helppo käyttää matkalla.- Kirjassa on 120 sivua, joissa on paljon tilaa täytettäväksi.- Kiiltävä tyylikäs kansi

Notre Livre de bord pour le suivi de la douleur, simple, pratique et facile à utiliser, a été conçu par des professionnels pour vous aider à tenir un registre détaillé: - Date, Énergie- Activité, Sommeil- Niveau/zone de la douleur- Repas (petit-déjeuner, déjeuner, dîner, collations)- Heure, symptômes, déclencheurs- Progression de la douleur (niveau de douleur - jour) Livre de bord pour le suivi de la douleur:- Papier blanc sans acide de première qualité- Format 6'x9', parfaitement adapté à un sac à main, une poche ou un sac pour une utilisation facile en déplacement.- Livre de 120 pages avec beaucoup d'espace à remplir- Couverture élégante et mate

A truly empowering approach to pain and wellbeing that might just change your life.¿I WORK WITH PAIN. People don't come to see me because they are feeling good and want to keep things that way. They don't come to see me because they recognise that life doesn't always go to plan, and they'd like to tip the odds in their favour to reduce the risk of illness and injury down the line. They don't come to see me because they understand that we are all living longer and getting older, which increases prevalence of chronic disease and requires us to take ownership over our quality of life. No. They come to see me because they are in pain, and they want it to stop. My job is to help them understand how pain is connected to all those issues, and that it holds the key to solving them. I help them understand pain a little differently. Pain isn't nice, but it is much more than an unpleasant sensation. Pain is a signal to grab your attention, a protector, a guide, a call to action and a mentor. It is telling you that something needs to change. It might feel counterintuitive, but pain can help guide you in working out what those changes need to be. Wherever you are in life - maybe you're fit and well and hoping to stay that way; maybe you're a high achiever who's used to challenging yourself; maybe you struggle to climb the stairs and get through the day; maybe you're suffering from persistent pain and feel like you've tried everything already - understanding how pain works, how it is trying to help you improve your quality of life, is what I do. You don't need to fear pain, but you do have to recognise that it is there for a reason. It's just not necessarily the reason you thought it was."Essential reading for anyone in Pain" Sir Terry Waite"Having been the lucky recipient of lifechanging physiotherapy treatment and advice from the author Kevin Hunt a few years ago I was very keen to get this book. Now I know it was not a magic trick it was a combination of science, calm rational thinking and questioning the situation which helped me control my pain." J. Venables

The act of suicide, and the energy consumed throughout the mental health battle leading to and undertaking the act itself, requires a near unfathomable and inexplicable combination of courage and cowardice.For a huge portion of my existence, I accepted that death by suicide for me was inevitable. It was never a question of if, just when.It has taken decades for me to realise that if a portion of that strength was applied to being my own best friend, my nurturer, enforcing boundaries, releasing expectation, applying empathy, compassion, understanding and ultimately acceptance, then this thing called life can not only be bearable, it can also be a more enjoyable and peaceful journey than I dared previously to imagine.In realising that, during my moments of abuse, pain, humiliation, degradation, defeat, worthlessness, heartache and isolation, my sole surviving mechanism to endure all situations has been my perspective. It occurred to me that this same mechanism could be utilised to create a life that I wanted rather than enduring an existence.Although I have banished suicidal ideation from my life, it has unfortunately not taken away the opportunity to bear witness to the ever-increasing prevalence and consequential impacts of suicide in both my immediate and wider community.

Hypnic headache is a rare primary headache that occurs only during sleep with a prevalence of 0.07%. Diagnosis are challenging since patients do not show changes in neurological examinations or exams.This book covers essential topics on clinical aspects of hypnic headache, complemented by differential diagnosis, pathophysiology and treatment. It is based on all reports and case series on hypnic headache that have been described to date, totaling 348 cases. It also brings up-to-date information besides to the diagnostic criteria described in the International Classification of Headache Disorders (ICHD-3).Written by authors with decades of experience, it¿s divided into eleven chapters presenting the Historical aspects, Headaches classification, Epidemiology, Clinical characteristics in adults and children, Pathophysiology, Differential diagnosis, and Treatment. Hypnic Headache - Diagnosis and Treatment will be important not only for headache specialists, neurologists, but also for students and clinical physicians.

We all want confidence, love, inner peace, success, health ... yet sometimes they just feel so elusive!It can feel like there's something holding you back from what you really want but you just can't put your finger on it. It seems that no matter what you try, you always end up right back where you started. You're stuck in negative patterns that are frankly exhausting and leave you feeling anxious, insecure, and full of self-doubt and shame. You're tired of living this way but the good news is, you don't have to. Simply put, everything you've tried has failed because it was a band-aid to the real problem - your subconscious conditioning. It's time to shatter the illusions that your subconscious mind has created and set yourself free.Join Clinical Hypnotherapist Katie Potratz as she takes you on a journey to go deeper, shining a light on the parts of you that are keeping you stuck. Let her help you navigate your way to a brighter, more joyful you. The Uncaged Mind will show you first-hand how shattering these illusions have been proven to: Heal debilitating anxietyEradicate shame and insecurityPut an end to self-doubt and procrastinationRestore confidence and a sense of worthinessAllow people to break free from trauma and intrusive memoriesErase pain and chronic conditions from the bodyYour mind is more powerful than you could ever imagine. It's time to break free from your perceived limitations and live a life beyond your wildest dreams.