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Faire face à des adolescents turbulents est un défi pour les parents. L'adolescence est une phase de transition dans la vie d'un individu, caractérisée par des changements hormonaux, émotionnels et cognitifs. Au cours de cette période, les adolescents recherchent l'indépendance et l'autonomie, ce qui se manifeste par de la rébellion, un défi à l'autorité et des comportements perturbateurs. Cependant, comprendre et traiter efficacement ces comportements peut jeter les bases d'une relation plus solide et d'une transition saine vers l'âge adulte. Les adolescents tentent de se définir et d'établir leur place dans le monde, ce qui se traduit par une série de comportements apparemment difficiles. Au lieu de réagir par la frustration ou la colère, il est essentiel de faire preuve d'empathie et de voir les choses de leur point de vue.Une stratégie pour gérer les adolescents rebelles consiste à encourager une communication ouverte et respectueuse. Créez un environnement dans lequel les adolescents se sentent à l'aise pour exprimer leurs pensées et leurs sentiments sans craindre d'être jugés ou punis de manière excessive, et facilitez la compréhension mutuelle. Écoute active.
Der Umgang mit widerspenstigen Teenagern ist eine Herausforderung für Eltern. Eine Übergangsphase im Leben eines Menschen, die durch hormonelle, emotionale und kognitive Veränderungen gekennzeichnet ist. In dieser Zeit streben Jugendliche nach Unabhängigkeit und Autonomie, was sich in Aufsässigkeit, Missachtung von Autoritäten und störendem Verhalten äußert. Wenn man diese Verhaltensweisen jedoch versteht und ihnen wirksam begegnet, kann man den Grundstein für eine stärkere Beziehung und einen gesunden Übergang ins Erwachsenenalter legen. Heranwachsende versuchen, sich selbst zu definieren und ihren Platz in der Welt zu finden, was zu einer Reihe von scheinbar schwierigen Verhaltensweisen führt. Anstatt mit Frustration oder Wut zu reagieren, ist es wichtig, sich in Empathie zu üben und die Dinge aus ihrer Perspektive zu sehen. Eine Strategie für den Umgang mit rebellischen Jugendlichen besteht darin, eine offene und respektvolle Kommunikation zu fördern. Schaffen Sie ein Umfeld, in dem sich Jugendliche wohl fühlen, wenn sie ihre Gedanken und Gefühle ohne Angst vor Verurteilung oder übermäßiger Bestrafung äußern können, und fördern Sie das gegenseitige Verständnis. Aktives Zuhören.
Gestire gli adolescenti indisciplinati è una sfida per i genitori. È una fase di transizione nella vita di un individuo, caratterizzata da cambiamenti ormonali, emotivi e cognitivi. In questo periodo, gli adolescenti cercano l'indipendenza e l'autonomia, che si manifestano come ribellione, sfida all'autorità e comportamenti dirompenti. Tuttavia, capire e affrontare questi comportamenti in modo efficace può gettare le basi per una relazione più forte e una transizione sana verso l'età adulta. Gli adolescenti stanno cercando di definire se stessi e di stabilire il proprio posto nel mondo, dando luogo a una serie di comportamenti apparentemente impegnativi. Invece di reagire con frustrazione o rabbia, è fondamentale praticare l'empatia e vedere le cose dal loro punto di vista. Una strategia per affrontare gli adolescenti ribelli è incoraggiare una comunicazione aperta e rispettosa. Stabilite un ambiente in cui gli adolescenti si sentano a proprio agio nell'esprimere i loro pensieri e sentimenti senza temere giudizi o punizioni eccessive e facilitate la comprensione reciproca. Ascolto attivo.
Dealing with unruly teenagers is a challenge for parents. A transitional stage in an individual's life, characterized by hormonal, emotional and cognitive changes. During this period, adolescents seek independence and autonomy, which manifests as rebelliousness, defiance of authority and disruptive behaviors. However, understanding and addressing these behaviors effectively can lay the foundation for a stronger relationship and a healthy transition into adulthood.Adolescent rebelliousness should be recognized as a search for identity and self-determination. Adolescents are trying to define themselves and establish their place in the world, resulting in a range of seemingly challenging behaviors. Instead of reacting with frustration or anger, it is critical to practice empathy and see things from their perspective.One strategy for dealing with rebellious teens is to encourage open and respectful communication. Establish an environment in which teens feel comfortable expressing their thoughts and feelings without fear of excessive judgment or punishment and facilitate mutual understanding. Active listening.
This interdisciplinary edited volume examines the complexities of relational life in the context of psychological distress and recovery. It is well documented that supportive, close relationships are central to wellbeing. This volume explores how connectedness is shaped by mental health settings, interventions and mental health experiences - and vice versa. In doing so, this work provides important insights for adult mental health care, where systems and settings can often struggle to take account of the relational context of distress and recovery. This is the first book to address the emerging shift towards a relational account of distress and recovery through a focus on people's experiences. Chapters explore community and statutory service settings, privileging the voices of those experiencing distress, their loved ones and the professionals who work with them. It also extends recent interest in the role of loneliness and social isolation in mental health,to consider themes such as belonging, connection, care and intimacy. It will appeal to mental health practitioners as well as academics in the fields of psychology, sociology, psychotherapy, psychiatry, social policy and social work.
This brief recognizes aggression and violent behavior as a public health crisis and provides a review of the role of sleep disruption as a precursor to aggression. It offers clinical practitioners and researchers a synopsis of sleep assessments and intervention strategies that can be utilized to enhance sleep quality/quantity or target sleep disorders along with an overview of the potential effects that sleep interventions may have on aggressive behaviors. The volume also gives special consideration to the possible contributions of sleep disruption in institutional aggression. It provides recommendations for such environments (i.e., correctional facilities, nursing homes, psychiatric institutions, schools) to inform policy and future research efforts.
"A comprehensive guide to assessing and treating insomnia using evidence-based cognitive and behavioural therapeutics (CBTx). With detailed instructions on treatment formulation and delivery, alongside practical examples, the book equips clinicians to select the most appropriate CBTx for each patient and implement treatment in everyday practice"--
"A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life"--
This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated to this specific population. Chapters explore theories and evidence in this growing field of interest, adaptations for children and teens with different diagnoses and their families, mindful parenting in relation to the developmental needs of children, implementation issues in everyday life, and the required competencies of mindfulness instructors. Key areas of coverage include:Application of mindfulness-based programs to address the developmental tasks and diverse needs of children and adolescents encountering challenges in mental health and social care.Mindfulness-based programs for parents and teachers and their impacts on children.Implementation science and ethics of mindfulness training across child developmental stages. Mindfulness for Children, Adolescents, and Families is an essential resource for researchers, professors, and graduate students as well as clinicians, therapists, and allied practitioners in developmental psychology, school psychology, child and adolescent psychology, social work, public health, pediatrics, complementary and alternative medicine, and all related disciplines.
Handbook on Animal-Assisted Therapy, Sixth Edition continues to be the leading textbook and reference in this field for clinical practitioners. The book provides the evidence basis for the effectiveness of this treatment, as well as guidelines for how to perform it from the selection of treatment animal to application with patients. This new edition is fully updated and contains 15 new chapters on culture, research, standards, of practice, and more. Organized into four sections, the book explores the conceptualization of the animal-human bond, best practices for AAI professionals, considerations related to animal selection/ training/ welfare, and utilizing AAI in special populations. The book may serve as a study guide for the Animal Assisted Intervention Specialist Certification Exam.
Explorez le pouvoir des mots grâce à l'écriture thérapeutique !Chacun de nous garde en lui des mots non exprimés, des actes inachevés et des vérités cachées. Cependant, les doutes, la crainte d'exprimer ses véritables sentiments, ou tout simplement le temps qui passe, nous empêchent souvent de les partager.Ce livre vous offre une expérience unique : écrire vos propres lettres et donner vie à ces pensées et ces mots jamais prononcés à haute voix. Les thèmes abordés sont nombreux et variés, tels que la famille, l'amour, les blessures émotionnelles, etc..., explorant ainsi les nuances riches et complexes de l'expérience humaine.La thérapie par l'écriture est un miroir de l'âme. Elle permet de coucher sur papier les événements de sa vie ainsi que les émotions qui y sont liées. En écrivant ses pensées et ses sentiments, on peut résoudre des problèmes personnels et surtout acquérir une meilleure compréhension de soi-même.En mettant des mots sur vos maux, vous entamerez un voyage apaisant vers la tranquillité. Laissez-vous guider par l'émotion brute de vos propres mots et transformez ce livre en une palette d'histoires personnelles.Pour vaincre la solitude et les pensées négatives, ce livre, dont vous êtes l'auteur, vous permettra d'exprimer vos pensées les plus intimes en écrivant des lettres qui ne seront destinées qu'à vous.
"This book provides comprehensive guidance on prescribing for people with intellectual disability, as well as general information on the clinical care of this population. It is a key reference for anyone involved in the clinical care of patients, including psychiatrists, other professionals, patients, family members and carers"--
This ground-breaking book advances the existing literature on Authentic Movement with an arts practice-led research monograph. It explores the history, practice and theory of Authentic Movement which integrates the fields of dance, movement and psychotherapy.
The radical and controversial treatise on the practical applications of modern Psychology."Psychotherapy is the practice of treating the sick by influencing the mental life." -Hugo Münsterberg"Succeeds in being at once interesting and instructive. It professes to elucidate the relations of psychology to medicine, and this, not with the idea of stirring up interest, but rather of bringing an already present interest from mere gossip, vague mysticism, and medical amateurishness to a clear understanding of principles." -The Journal of Abnormal Psychology, Volume 5, 1910"A new and urgently needed contribution to the science of curing mental and bodily disorders through influence on the mind....There had been too much misguided curiosity on the part of the public, too much dabbling in psychological half-knowledge and, on the part of the physicians, too much ignorance of the curative virtues of psychological treatment. In the interest of physicians who needed information, not from a psychiatrist but from an experimental psychologist, and in the interest of the public groping among the mists of indefinite conceptions, there was needed such a book. Accordingly, as soon as it was published, it was devoured by hungry readers." -Margarete Anna Adelheid Münsterberg, "Hugo Münsterberg: His Life and Work"
"Dialectical Behavior Therapy" is your essential guide to mastering the transformative skills of DBT, equipping you with tools to navigate emotions, build resilience, and create a life of balance. Grounded in evidence-based practices, this book offers a comprehensive approach to cultivating mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.Understanding DBT Principles: Explore the foundations of Dialectical Behavior Therapy, understanding how it blends acceptance and change strategies.Mindfulness Mastery: Dive into mindfulness practices to enhance awareness, focus, and the ability to stay present in the midst of life's challenges.Emotion Regulation Techniques: Learn effective strategies to identify, understand, and regulate intense emotions for a more balanced emotional life.Interpersonal Effectiveness: Develop skills for navigating relationships, setting boundaries, and communicating assertively in various social contexts.Distress Tolerance Tools: Acquire techniques to cope with crises, manage stress, and tolerate distress without resorting to destructive behaviors.Practical Applications: Apply DBT skills to real-life situations, fostering personal growth, resilience, and lasting well-being.¿¿¿¿ Ready to embark on a journey of emotional mastery? Dive into "Dialectical Behavior Therapy" and discover the tools to transform your relationship with emotions and create a life of balance. Whether you're navigating mental health challenges or seeking proactive strategies for personal growth, this guide provides the roadmap to a more resilient and fulfilling future. Harness the power of DBT-start your journey today! ¿¿¿¿
"Cognitive Behavioral Transformation" is your roadmap to positive change, offering practical insights and evidence-based strategies to navigate life's challenges, manage stress, and foster mental well-being. Grounded in the principles of Cognitive Behavioral Therapy (CBT), this guide empowers you to transform negative thought patterns, build resilience, and create a fulfilling life.Understanding CBT Foundations: Explore the core principles of Cognitive Behavioral Therapy, understanding the interplay between thoughts, feelings, and behaviors.Identifying Limiting Beliefs: Learn to recognize and challenge negative thought patterns that contribute to stress, anxiety, and other mental health challenges.Practical Strategies for Change: Discover a wealth of CBT exercises and techniques designed to reframe thoughts, manage emotions, and alter behavioral responses.Navigating Specific Challenges: Address common issues such as anxiety, depression, and self-esteem through targeted CBT interventions.Building Resilience: Cultivate emotional resilience and coping skills, empowering you to face life's adversities with strength and adaptability.Creating Lasting Well-being: Implement CBT principles as a holistic approach to personal growth, fostering mental well-being and positive transformation.¿¿¿¿ Ready to embark on a journey of cognitive and emotional transformation? Dive into "Cognitive Behavioral Transformation" and unlock the tools to reshape your thoughts, build resilience, and foster a life of positivity. Whether you're navigating specific challenges or seeking proactive strategies for personal growth, this guide provides the roadmap to a more fulfilling future. Transform your mindset-start your cognitive-behavioral journey today! ¿¿¿¿
"From the time we are born, we are inundated with messages about our bodies-what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society values: youth, thinness, whiteness, fitness, health, and able-bodiedness. But what if you could let go of the chronic shame, judgment, and self-loathing you hold about food and your body? What if you no longer needed the latest diet, cleanse, or wellness plan to feel better about yourself? What if you could free yourself of all these burdens? These are the answers you will find inside Unburdened Eating. Written through the lens of Internal Family Systems (IFS), this book offers a sustainable path to heal your relationships with food and your body. Based on Dr. Jeanne Catanzaro's 25+ years working with trauma and eating issues, and informed by the insights of leading voices in the growing field of body liberation, this book will allow you to heal the critical and diet-minded parts of yourself; stop trying to fix parts of yourself and your body that are "unacceptable" or "less desirable"; trust yourself to connect to your body with compassion and care; and become more resistant to societal messages about what it means to be healthy and attractive. It is possible to accept yourself as you are and relax into a more compassionate, trusting relationship with food and your body. And that healing resource lies within you"--
This book addresses the need to view specific learning disorders (SLDs) within a mental health framework, as supported by their placement alongside autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It describes how policy and practice point to a different perspective ¿ specifically that SLDs are often treated as educational rather than psychological problems ¿ and examines the implications of this dichotomy. The book reviews empirical research that suggests children need access to treatment for clinical components of SLDs that may respond to psychological intervention separately from, and in addition to, educational interventions. It provides a theoretical framework for organizing research findings and clinical perspectives that support understanding the clinical components of SLDs and addresses the need for a mental health framework within which to approach theory, treatment, and assessment of SLDs.Key areas of coverage include:Examining different theoretical orientations to learning disorders (e.g., cognitive, behavioral, neuropsychoeducational, psychoanalytic).Adapting evidence-based therapeutic techniques for use with children and adolescents who have learning disorders.The need for accurate and well characterized assessment of SLDs.How incorporating a cognitive neuroscience perspective into assessment can move LD treatment and research forward.Learning Disorders Across the Lifespan is an essential reference for clinicians, therapists, and other professionals as well as researchers, professors, and graduate students in school and clinical child psychology, special education, speech-language therapy, developmental psychology, pediatrics, social work as well as all interrelated disciplines.
An insightful memoir with careful reflection on the theory and practice of psychiatry, case studies and selected articles published over a diverse career.
Combines phenomenology with the "enactivist" approach to consciousness theory and recent emotion research to explore the way self-motivated action plans shape selective attention, exploration, and ultimately the mind's interpretation of reality - in philosophy, psychology, cultural awareness, and our personal lives.
Der vorliegende Sammelband umfasst Beiträge aus den Jahren 1998-2023.Psychotherapie allgemein und konkret die Transaktionsanalyse bieten den Rahmen, in dem die verschiedenen theoretischen und praktischen Überlegungen entfaltet werden. Als Gemeinsamkeit der verschiedenen Arbeiten kann das Bestreben nach authentischer Selbsterkenntnis durch empathische Selbsterfahrung gesehen werden, immer aus der Perspektive des Praktikers betrachtet. Aufrichtige und redliche Selbsterkenntnis, in einer wohlwollenden, empathischen Grundhaltung, öffnet Optionen für ein konstruktives Selbstverständnis. Ein offener, ehrlicher und einfühlsamer Umgang mit sich selbst führt zu einem ebensolchen Umgang mit anderen. Das ermöglicht alternative Beziehungsgestaltungen und einen Selbstbezug in Würde und Achtsamkeit. Es ist diese Art von Selbsterkenntnis, die uns Menschen befähigt, Verbundenheit und Bezogenheit nicht nur kognitiv zu erfassen, sondern als Erlebnisqualität erfahrend zu erkennen. So können wir uns im Bezug zum Weltgeflecht als Geborene und Geborgene erfahren und verstehen lernen. Vielleicht ist es diese Art von resonantem Weltbezug, der uns bei den mannigfachen Problemen unserer Zeit, sowohl auf einer individuellen als auch gesellschaftlichen Ebene, hilfreich unterstützen kann.
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