Akutmedicin og førstehjælp

Traumebevidst tilgang kan blive en gamechanger for støtte til udsatte i Danmark.Bogen ”Traumebevidst tilgang – Inspiration og overblik” tilbyder en kortfattet og lettilgængelig introduktion til, hvordan traumebevidst tilgang (TBT) kan implementeres i daglig praksis for at skabe mere trygge og effektive relationer med traumatiserede borgere. Bogen er skrevet til ledere og medarbejdere i social- og sundhedssektoren og præsenterer løsninger, der styrker både borgere og fagfolk.Helhedsorienteret indsats, der forbedrer resultaterne.TBT er et skift fra en symptom- og diagnosefokuseret tilgang til en helhedsorienteret forståelse af borgernes situationer og adfærd pga. deres traumer. Med TBT skaber man trygge miljøer, hvor traumer anerkendes som centrale for borgernes trivsel og udvikling. Flora Ghosh, socialrådgiver og cand.scient.soc., har skrevet bogen ”Traumebevidst tilgang – inspiration og overblik”, som er en vejledning til, hvordan man i velfærdsinstitutioner kan begynde at anvende TBT i praksis. ”Med traumebevidst tilgang ændrer vi måden, vi møder og hjælper mennesker i vores arbejde,” siger Flora Ghosh. Bogen introducerer 4 betingelser for implementering og 6 grundprincipper i TBT med plads til læserens egne refleksioner.Om forfatteren.Flora Ghosh er indehaver og stifter af Institut for Traumebevidst Praksis. Hun er uddannet socialrådgiver og cand.scient.soc. og har en efteruddannelse i traumebevidst tilgang fra England. Flora Ghosh har over 25 års erfaring som socialarbejder, leder og stifter af flere organisationer, hvor hun har arbejdet med traumatiserede og udsatte mennesker. Flora er den første modtager af Tine Bryld-prisen for sit arbejde.

NY DANSK LÆREBOGINTENSIVTERAPIBogen giver en evidensbaseret, praktisk anvendelig og sammenhængende indføring i observation, diagnostik, behandling og pleje af patienter i alle aldersgrupper med potentielt reversible svigt af et eller flere vitale organsystemer.Over 55 kapitler dækker bogen bredt det komplekse arbejdsfelt, og indholdet er organiseret efter fem temaer:DEL 1: Organisation, indlæggelse og kommunikationDEL 2: Vurdering og understøttende behandlingDEL 3: Tilstande på intensivafdelingDEL 4: Palliation, organdonation og følger efter intensivterapiDEL 5: Sygepleje og genoptræningBogen henvender sig primært til læger under speciallægeuddannelse i anæstesiologi, men læger fra andre specialer med interesse for intensivterapi, speciallæger på intensiv og anæstesiologiske afdelinger samt sygeplejersker under specialuddannelse i intensivsygepleje vil også finde indholdet relevant. Derudover kan den interesserede medicinstuderende også være med.Bogens 85 forfattere kombinerer høj faglighed og forsknings- og formidlingserfaring og inkluderer intensivlæger, anæstesiologer, intensivsygeplejersker, fysioterapeuter og ergoterapeuter såvel som speciallæger fra andre specialer i berøring med intensivterapi.

Denne bog dykker ned i chok og traumer, der kan forankre sig i nervesystemet. Med udgangspunkt i den kropslige tilgang til traumer og stress ser den nærmere på, hvordan traumer kan påvirke vores helbred. Den går således skridtet videre end at fokusere på almindelig hverdagsstress.Chok og traumer forstyrrer vores indre flow, og vi kan blive fanget i uholdbare tilstande af kamp, flugt eller fastfrysning. Smerter, træthed og humørsvingninger er kroppens vejskilte, der peger på ubalancer i nervesystemet. De fysiske manifestationer – som spændinger og blokeringer – af disse psykiske tilstande kan blive ved med at holde os tilbage, hvis ikke vi bevidst vælger at lytte til og handle på disse kropslige beskeder.Nøglen til at genoprette det indre flow er at give os selv tid til at mærke, forstå og forholde os til smerten snarere end at undvige den. Det kræver et skift fra ”blot” at overleve til aktivt at deltage i eget velbefindende.Find hjem til dig selv igen er et essentielt værktøj for traumeramte, der ønsker at arbejde specifikt med traumerne. Bogen tilbyder dybere dyk ned i selve traumernes natur og arbejder med fastlåst energi gennem en kropslig tilgang til heling. Den tilbyder 73 konkrete kropslige øvelser og mentale tilgange til at forløse den energi, der er blevet fastlåst efter traumatiserende hændelser, og hjælpe den traumeramte til at finde hjem til sig selv igen. Mange af øvelserne er desuden suppleret med lyd- og videofiler, som kan tilgås via QR-koder, hvilket giver en ekstra dimension af støtte og vejledning.Bogen er først og fremmest en øvelsesbog, der henvender sig til personer, som ønsker at bryde fri af deres traume og få bedre kontakt og kendskab til egen krop. Og den henvender sig til professionelle, som arbejder med unge og voksne, der lider af traumer, stress, fysiske eller psykiske lidelser m.m."Find hjem til dig selv igen er en ekstremt læsevenlig bog. Ikke mindst en af de vigtigste bøger, når det kommer til at hjælpe mennesker […] En vigtig bog at læse, også for dig, som ikke mener at have nogle traumer med i bagagen."Fra bogens forord af Lotte Paarup, fysioterapeut og åndedrætsterapeut og forfatter til bogen Når kroppen siger fra.

“Min indre familie er blå" er mere end en personlig beretning. Den understøttes af referencer til en række uddrag af tekster fra vigtige fagpersoner fra Danmark, USA, England og Norge inden for området, der fokuserer på forståelse og heling af traumer. Arbejdet med og uddannelse indenfor området med fokus på traumernes fragmentering i sindet er meget nyt i Danmark. Mette har igennem 2 år fokuseret på dette i sin egen proces, og jeg er stolt af at have været med til at udgive netop denne bog. For den er endnu en velskrevet og vigtig bog fra Mettes side". Mille E. Andersen, Forlaget Skriveboblen.Mette skriver:“Jeg vil gerne komme med en advarsel. Når du får øje på din egen indre familie og dens historie, deres styrker og deres udfordringer, begynder du at få øje på det hos borgeren, klienten, patienten, kollegaen, partneren - mennesket foran dig. Og der er ikke rigtig nogen vej tilbage. Det er rigtig svært ikke at tænke på dele, om dele og genkende dele.Den gode nyhed er, at der her ligger muligheden for et paradigmeskifte i psykiatrien, på kommunen, på hospitalet og hos alle, der har med mennesker at gøre. For når vi begynder at have mere omsorg for os selv, så vokser vores sympati og indsigt. Du risikerer at blive dygtigere til dit arbejde og mindske risikoen for omsorgstræthed og forråelse.TraumeBevidstTilgang (TBT) er ved at blive en del af det fælles fagsprog i Danmark. Jeg vil postulere, at når du får øje på arbejdet med de indre dele, kan du trække streger til alle dele af dette aspekt. Får du øje på, at en beskytter overtager for at passe på en yngre såret indre del, så forstår du bedre reaktionen. Du vil bedre kunne forstå, hvorfor sådan en som jeg i en dissociativ tilstand ikke kan svare dig på spørgsmål, når mit nervesystem er overvældet. Det giver ikke mening at stille en række spørgsmål i en akut fase, eller hvis det eneste jeg er optaget af er, hvorvidt du er en af de farlige.Der findes meget tilgængelig viden om traumernes betydning for udvikling og et utal af værktøjer, som man personligt og som fagperson kan fordybe sig i og få gavn af, når vi taler om traumeheling. Og der findes ikke én metode, som kan ALT. Men teorien og praksis med IFS og lign. kommer virkelig tæt på. Ved at kigge på og forstå den indre familie, sker der et skifte i magten. Og magt er et stort ord. Men for mig er det essentielt, at man har fokus på at give mennesker - især udsatte og traumatiserede mennesker - magten tilbage i deres liv. At man sætter dem fri. For når der ikke bruges uanede mængder energi på blot at overleve, frisættes energien, og mennesker vokser."

GERIATRISKE CASESGERIATRISKE CASES gennemgår med en kliniknær og casebaseret tankegang de hyppigste og vigtigste scenarier inden for vurdering og behandling af geriatriske patienter.Modtagelsen af uafklarede og skrøbelige ældre patienter kræver en helt særlig faglighed, og det kan være en diagnostisk udfordring, ikke mindst fordi uspecifikke og atypiske symptomer forekommer hyppigere hos ældre end hos yngre. Casene i denne bog gennemgår de typiske patientforløb med udgangspunkt i temaerne den akutte ældre patient, fald og faldudredning, demenssygdom, polyfarmaci, tværsektorielle overgange samt etik og palliation.GERIATRISKE CASES er tilpasset prægraduate medicinstuderende og postgraduate yngre læger under KBU-, intro- og HU-uddannelse, og bogen kan med fordel bruges til at øve den kliniske tankegang, hvor relevant optagelse af anamnese, valg af undersøgelser og kommunikation med patienten følges op af overvejelser om differentialdiagnoser, gennemgang af medicinliste, udredning og behandling.

Har du prøvet at forstuve foden på en vandretur og ærgre dig over, du ikke havde sportstape og to Iprener med i tasken? Eller fået noget i øjet, du ikke kunne fjerne?Skader kan opstå når som helst, også selv om du er velforberedt og i god form. Nogle skader som knoglebrud eller hjertestop er alvorlige, og liv eller førlighed kan afhænge af hurtig og kompetent behandling. Andre skader som hudafskrabninger eller forstuvninger er mindre alvorlige, men de er besværlige og smertefulde og kan sætte en stopper for din tur. Fællesnævneren for alle skader er dog, at jo hurtigere de bliver behandlet, jo hurtigere kommer du dig.Mange af os har et førstehjælpssæt liggende, uden at vi egentlig ved, hvad det indeholder, eller hvornår og hvordan vi skal bruge det. Der er hjælp at hente i denne bog, hvor både almindelige og alvorlige skader bliver gennemgået med fokus på skader og behandling i naturen. Du får også råd og vejledning til at sammensætte dit eget førstehjælpssæt tilpasset netop dine behov.Bogen er rigt illustreret og indeholder QR-koder direkte til små videoklip, som fx viser dig, hvordan du udfører hjerte-lunge-redning, undersøger en person for livstruende skader eller taper en forstuvet ankel op. Med bogen følger også et aktionskort, som er dit miniskadesleksikon, trykt på vejrbestandigt papir og lige til at tage med på tur, så du altid har behandlingerne lige ved hånden.Om forfatterJulie Pio Kragelund har dyrket friluftsliv siden barnsben og er en aktiv friluftsmor sammen med sin mand, familiens tre drenge fra 2012, 2015 og 2017 og deres labradorhund. Julie er uddannet dyrlæge og fagjournalist, og er ansat i Forsvaret. Hun driver hjemmesiden friluftsrollinger.E-bogen er lavet i fixed format

Stress has become a fact of life for far too many people today.Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference."Treating Stress with Metacognitive Therapy" provides therapists, practitioners and others who work with treating stress, an introduction to metacognitive therapy, showing how this approach can be applied effectively to treat stress-related problems. This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client.

"Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies."--Provided by publisher.

Minibog til "Digitalt Grundkursus i Belastningspsykologi" er et udvalg af modeller fra Grundbog i Belastningspsykologi - fx "Ringene i vandet", "IGLO-U-modellen", "Bæredygtighedsmodellen", "Rød-Grøn-Blå-modellen" og "Belastningsfirkanten". Minibogen består hertil af en række råd om forebyggelse knyttet til et godt psykisk arbejdsmiljø. Tilgangen er helhedsorienteret og baseret på forståelse af, at forebyggelse er en holdsport. Minibogen rummer også eksempler på faresignaler på både individ- og gruppe-niveau og en række konkrete eksempler på, hvordan man sammen kan skabe en proaktiv og kollektiv forebyggelse, eksempler der bliver uddybet i "Grundbog i Belastningspsykologi". Minibogen er knyttet til Institut for Belastningspsykologis digitale grundkursus i belastningspsykologi - se www.belastningspsykologi.dk Materialet retter sig mod mentale højrisikojobs, dvs. job, hvor man som fagperson regelmæssigt bliver konfronteret med sygdom, trusler, overgreb, ulykker eller død eller job, som på anden vis stiller høje følelsesmæssige krav til den ansatte om indlevelse og om at håndtere smertefulde følelser.

In this issue of Emergency Medicine Clinics, guest editors Drs. C Cheyenne Falat and Stephanie Lareau bring their considerable expertise to the topic of Environmental and Wilderness Medicine. Emergency medicine physicians must be equipped with the knowledge to effectively care for patients who push the limits of this world and are exposed to the extremes of temperature, altitude, terrain, physical activity, flora and fauna-and even outer space. This issue addresses each of these topics with guidance from top experts in the field.Contains 15 relevant, practice-oriented topics including altitude related conditions; dive related illness and injury; desert medicine; endurance sporting events; tick borne diseases; climate change; space medicine; and more.Provides in-depth clinical reviews on environmental and wilderness medicine, offering actionable insights for clinical practice.Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Back pain is the single leading cause of disability worldwide; the World Health Organization regards back pain as a condition for which the greatest number of people may benefit from rehabilitation. It is estimated that low back pain alone affects 619 million people globally and this is estimated to rise to 843 million people by 2050. Up to 60% of the adult population will have low back pain at some point in their lifetime; 5-7% of adults over 45 years of age are estimated to have >Healthcare professionals see people with back pain routinely in their clinical practice and so education and awareness of back pain and the various treatment options are vital for an effective outcome in these situations. Research has shown that healthcare professionals have a considerable and enduring influence upon the attitudes and beliefs of people with back pain. This book will help clinicians to positively influence the outcome of people suffering from>This book discusses back pain in great detail and is written in an easy-to-understand style, while keeping an evidence-based approach. Doctors, nurses, physiotherapists, occupational therapists, medical students, and other healthcare professionals will find this book informative. People who suffer with back pain will also find the information useful to expand their knowledge in order to successfully >This book is of immense use to candidates preparing for examinations conducted by the Faculty of Pain Medicine of the Royal College of Anaesthetists, UK (FFPMRCA), American Board of Anesthesiology (ABA), Royal College of General Practitioners, UK (MRCGP), College of Anaesthesiologists of Ireland (FFPMCAI), American Board of Pain Medicine (ABPM), European Pain Federation (EFIC) (European Diploma in Pain Medicine [EDPM]), Faculty of Pain Medicine of the Australian and New Zealand College of Anaesthetists (FPM), and the >The authors are both senior consultants in pain medicine practising in the United Kingdom and are consulted by thousands of patients every year. They have lectured at many international, national and regional meetings and are invited lecturers to public and patient groups on various health topics. They have organised workshops, meetings and seminars for the national anaesthetic and pain societies. They have published many articles, research and textbooks on pain medicine. Their aim is to create an awareness of chronic pain conditions among other healthcare professionals and the public.

This one-of-a-kind guide explores the impact of systematic oppression, colonisation, generational trauma, and individual trauma for people in the Latinx community. It guides the reader on a journey of understanding, healing, and empowerment for them and their communities, and includes reflective questions and healing exercises.

"A comprehensive and user-friendly guide to paediatric anaesthesia written by practising experts. Thoroughly updated to reflect current clinical practice and now covering advances in interventional practice, neonatal anaesthesia, and the effects of anaesthesia on the developing brain. An ideal resource for both trainees and practitioners"--

This book presents the best practice, indications and drugs most used in the practice of noninvasive ventilation (NIV). In the last two decades NIV has made a lot of progress in different scenarios and etiologies of respiratory failure. The treatment of these patients frequently involves the use of drugs to control patient's symptoms such as dyspnea, discomfort and some of them can have direct or indirect effects on lung function. The volume is organized into various sections - dedicated both to adults as well as pediatrics - where the most frequent clinical conditions requiring for the use of a pharmacological support are described. Furthermore, this book is conceived as a quick reference guide including an analysis of the indications of drugs dosage and the pharmacological interactions that can be observed in lung function in patients undergoing NIV. Thanks to its contents, readers can quickly consult indications, contraindications, doses, the most suitable treatments to achieve the maximum NIV as well as the most important side effects reported by clinicians.In this book specialists in critical care and pharmacology, managing both adult and pediatric population, shed a light to the proper medication management and best drugs choice in patients with indications for NIV

In this issue of Critical Care Clinics, guest editors Drs. David N. Hager, Kyle Gunnerson, and Stephen Macdonald bring their considerable expertise to the topic of Critical Illness Outside the ICU. Top experts cover key topics such as flight transport of the critically ill; models of critical care in the emergency department; in-hospital triage; rapid response teams; early warning systems; ICU without walls; and more.Contains 14 relevant, practice-oriented topics the role of intermediate care; PACU care; critical care in rural settings; critical care in austere settings; tele-ICU support; alternate care pathways for the patient with multimorbidity; and more.Provides in-depth clinical reviews on critical illness outside the ICU, offering actionable insights for clinical practice.Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

In this issue of Physician Assistant Clinics, guest editor Diane Bruessow of Yale School of Medicine brings her considerable expertise to the topic of Gender Minority Medicine. Filling a knowledge gap in transgender health in primary care, this issue features articles by top experts that focus on up-to-date standards regarding clinical care, hormone therapy, inclusion, hormone therapy and surgery, and more.Contains 12 relevant, practice-oriented topics including interpreting gendered lab results; deferring puberty in transgender adolescents and associated clinical care; administrative considerations (or creating a welcoming environment) for transgender inclusion; navigating transgender health in the uniformed services; and more.Provides in-depth clinical reviews on gender minority medicine, offering actionable insights for clinical practice.Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

At være førstehjælpsinstruktør er et multidisciplinært "håndværk", som inddrager viden inden for mange forskellige fagområder – blandt andre pædagogik, didaktik, planlægning, videnskab og kommunikation. Samtidig findes der ingen eller meget få bøger, som binder alt dette sammen og skaber rammen om virket som førstehjælpsinstruktør. Håndværket som førstehjælpsinstruktør beror sig med andre ord på de mere uskrevne regler, eller hvad der kunne kaldes tavs viden. Som udøvende eller kommende førstehjælpsinstruktør kan det være svært at søge viden, der målretter sig til førstehjælpsundervisningen. Det er håbet med denne bog, at du kan få konkrete værktøjer, men også en dybere forståelse og baggrundsviden, der får dig til at stå endnu stærkere og troværdig som underviser.I bogen kan du blandt andet læse om, hvordan guidelines bliver til, og hvad en god relation til dine kursister har af indflydelse på din undervisning. Bogen forklarer teorien ud fra fiktive, men realistiske eksempler og inddrager højaktuelle emner fra det omkringliggende samfund.

Ever felt trapped in a cycle of depression, anxiety, or self-doubt? Are you tired of chasing the elusive promise of 'unwavering happiness'?"Embracing Imperfection" is not just a book; it's a journey of transformation. Authored by a therapist who has navigated the tumultuous waters of mental health challenges, this guide is a beacon of hope for those seeking to find peace within themselves.Key Points to Discover:Beyond Positive Thinking: Learn how true change comes from embracing both your successes and your messes, not just positive thinking.Permission to be Flawed: Discover how accepting your flaws can lay the foundation for genuine healing and growth.The Illusion of Constant Happiness: Uncover the myth of unwavering happiness, perpetuated by media and marketing, and learn to find contentment in reality.Emotional Resilience: Gain insights into how to become resilient to life's emotional discomforts, rather than avoiding them.Dismantling Shame: Learn how understanding and addressing shame can lead you closer to the life you deserve.Balancing Growth with Self-Acceptance: Find out how to desire change while accepting your current self and circumstances.Your Personal Journey with This Book: Engage with the book in your own way, creating your unique path to self-discovery.This book is an appetizer to the comprehensive confidence-and-resilience manual still in the works. Consider it your first step in a transformative journey.Are you ready to embrace your imperfections and find peace with who you are?Dive into "Embracing Imperfection" and begin your journey towards a more contented, resilient life. ¿Get your copy today!

Rediscover Your True Self: A Journey of Healing and TransformationAre you struggling to overcome the shadows of your past? Do you feel trapped in patterns established in your childhood?Our latest book, "Rediscover Your True Self," offers a transformative guide to help you reconnect with the joy and innocence of your inner child, overcome emotional and psychological traumas, and break free from negative childhood patterns.Key Highlights:Finding and Reconnecting with Your Inner Child: Learn how to unearth and nurture the most authentic part of yourself.Emotional and Psychological Trauma: Gain insights into recognizing and healing from deep-seated emotional wounds.Breaking Free from Negative Childhood Patterns and Reparenting Yourself: Discover strategies to rewrite your life script and reparent yourself for a brighter future.Phases of the Healing Process: Understand the stages of healing and how to navigate each phase effectively.Letting Go of The Past: Master the art of releasing past hurts and moving forward with grace and strength.Feeling Worthy, Authentic, and Playful: Becoming Your Best Self: Embrace a life of authenticity, self-worth, and playfulness.Extra Healing Practices: Explore additional practices and techniques to aid your healing journey.In the final chapter, the book wraps up with a powerful conclusion, offering a path forward filled with hope and newfound strength.Are you ready to embark on a life-changing journey towards healing and self-discovery? Take the first step today. Order your copy of "Rediscover Your True Self" and start transforming your life!

This book provides easy consultation and guidance for an appropriate understanding and management of endotoxic shock. Endotoxic shock results from a severe, generalized inflammatory response induced by bloodstream infection with gram-negative bacteria. However, endotoxin-induced inflammatory activation may be disconnected by Gram-Negative threats (e.g. Gram-Positive and yeast infections) as well as occur in multiple clinical scenarios like post-cardiac arrest syndrome and trauma, possibly due to gut barrier dysfunction and consequent endotoxin translocation.The clinical management is structured focusing and dedicating a chapter for antibiotics, corticosteroids, volume support, vasoactive and cardiostimulating drug, coagulopathy and nutritional support. In addition, this book is remarkable because describing polymixin b hemoperfusion points out molecular interactions, and hydrodynamics of Sorption.Each section includes ¿) brief pathophysiology; ¿) principles of management; ¿) key messages. Readers can find updated tips related to the diagnosis and management of endotoxic shock with a multidisciplinary approach drawing a pathway from endotoxin structure and source and the related pathophysiology of endotoxic shock underling the specific clinical aspect and focusing on medical clinical management of endotoxemia and extracorporeal removal.The book ¿ written by international opinion leaders of this field ¿ is addressed to healthcare providers working in intensive care and represents a point of reference for intensivists, infectious disease physicians, nephrologists and critical care nurses involved in the management of endotoxic shock and enriched with useful downloadable material.

"An incredible memoir about one man's journey to heal from his trauma through chosen family, friendship, and nature. Banning Lyon was your average 15-year-old, living in Dallas, TX. He enjoyed listening to punk rock music, skateboarding, and even had a part-time job. But in January 1987 his life quickly changed after a school guidance counselor falsely believed he was suicidal after giving away a skateboard. A few days later, he was admitted into a hospital and what he was told would be a two-week stay turned into 353 days that would change his life forever. Banning takes readers through his fraught relationship with his family, the abuse he suffered at the hospital, the lawsuit against the owners of the hospital that would make him a millionaire, and his desire to try and make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his daily battle to live a normal life. After years of highs and lows that include being adopted by his lawyer and mentor, falling in love and grieving the death of his fiancâe, and being sued by the same doctors who abused him, Banning decides to take control of his life and finds hope in the terrains of Yosemite National Park, where he discovers his purpose for being a backpacking guide. Through therapy, friendship, and nature, Banning finds the strength to keep moving forward. The Chair and The Valley is a raw, gut-wrenching, and incredible story about healing from your trauma and starting over. It is a testament to the power of chosen family, the restorative power of nature, and the strength it takes to show up for yourself every day"--

En bog, som tager dig med ind bag murene i et tibetansk buddhistiskmunkekloster under corona pandemien i 2020, hvor Anemone sad i isolation i 6 måneder. Uden at vide hvornår eller hvordan hun kunne komme hjem, blev hun ramt af sineværste fortrængte traumer. Bogen tager dig med på en indre rejse i et sind i opløsning, og beskriver hvordan Anemone sejrede over sin indre frygt gennem tro.Glæd dig til hudløst ærlige beskrivelser af hverdagen i et tibetansk buddhistisk munkekloster, og til at blive dybt inspireret til at finde din egen tro til at overkomme svære ting i livet.Anemone deler sin fortælling som et fyrtårn for alle der går igennem indre mørke, angst og traumer. Hun er eksemplet på at alle mennesker, uden undtagelse, kan finde vejen til lyset.

Introducing our CCRN Study Guide 2024-2025: 2 Practice Tests and Review Book for the Adult Critical Care Registered Nurse Exam [2nd Edition]! Ascencia Test Prep's CCRN Study Guide 2024-2025 includes everything you need to pass the Critical Care Registered Nurse exam the first time.Quick review of the concepts covered on the CCRN exam2 full practice tests with detailed answer explanationsTips and tricks from experienced critical care nursesAscencia Test Prep's CCRN Study Guide 2024-2025 is aligned with the official CCRN exam framework. Topics covered include: Cardiovascular ReviewRespiratory ReviewEndocrine ReviewHematology and Immunology ReviewGastrointestinal ReviewRenal and Genitourinary ReviewIntegumentary ReviewMusculoskeletal ReviewNeurology ReviewBehavioral and Psychosocial ReviewMultisystem ReviewProfessional Caring and Ethical Practice Review The American Association of Critical-Care Nurses (AACN) was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. About Ascencia Test PrepAt Ascencia Test Prep, we understand that healthcare professionals need high-quality educational resources. That's why our test prep materials are developed by credentialed experts with years of experience who are excited to share their knowledge with you. Whether you're just starting your career or ready to climb higher, we're here to help you feel ready on test day.

Introducing our EMT Study Guide 2024-2025: 2 Practice Tests and NREMT Exam Prep Book [6th Edition]! Ascencia Test Prep's EMT Study Guide 2024-2025 includes everything you need to pass the NREMT exam the first time.Quick review of the concepts covered on the NREMT exam2 practice tests with detailed answer explanationsTips and tricks from experienced EMTs & EMT EducatorsAccess to online flash cards, cheat sheets, and moreAscencia Test Prep's EMT Study Guide 2024-2025 is aligned with the official NREMT exam framework. Topics covered include: Human Anatomy and PhysiologyPatient Assessment and transferRespiratory EmergenciesCardiovascular EmergenciesMedical EmergenciesEnvironmental EmergenciesPsychiatric EmergenciesTraumaObstetrical EmergenciesPharmacology and ToxicologySpecial PopulationsEMS OperationsThe Psychomotor Exam The National Registry of Emergency Medical Technicians (NREMT) was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product.

The definition of inner peace: beyond the absence of stress In our fast-paced world, the thought of inner peace is more relevant than ever. However, it is a challenge to define this state precisely. It is not simply the absence of stress, but rather something we achieve through a deep and personal journey. A glimpse of inner peace When we think about inner peace, we can consider a few key aspects: Self-acceptance: The state of accepting and loving ourselves, our strengths and weaknesses.The connection between mind and body: Recognizing the connection between physical and mental health, and striving to balance the two.Grounding in the present moment: The ability to live in the present moment without guilt about the past or anxiety about the future.Compassion and kindness: The ability to show compassion and kindness to ourselves and others.Acceptance of the ups and downs of life: The understanding that life is full of both pleasant experiences and challenges, and the willingness to embrace them.The benefits of inner peace Inner peace has many benefits, both for our individual well-being and for the world around us. Some of the benefits include: Increased happiness and satisfactionImproved relationshipsReduced stress and anxietyIncreased resilienceGreater creativity and productivity