Kampkunst

In no other sport can mere brute strength be so quickly and so decisively overcome by sheer skill as in Judo-the modern, scientific form of Jiu-Jitsu. This practical guide will enable any physically normal person, practising with reasonable diligence, to develop in a short time the speed and finesse necessary for mastering the science of Jiu-Jitsu.Judo is also splendid as a day-by-day method for keeping fit as well as valuable equipment for self-defense. Systematic practice of the 120 Judo movements set forth by the authors is guaranteed to give tone to any sluggish muscle.Each step in the forty-one lessons in elementary Judo is clearly explained, with 180 illustrations of the performance in action. A glance at the accompanying direction gives an accurate explanation of the principles of leverage, balance and action that enable even a beginner to develop an undeniable advantage over any opponent. In this ENLARGED EDITION important new material has been added, including eleven lessons which will be of particular use to men in the armed forces. These movements are intended both for recreation and for use in actual hand-to-hand combat.

At the height of the Kung Fu Craze in 1970s Britain, Kung-Fu Monthly was the biggest selling Bruce Lee magazine in the world, even spawning a fan club that would be equally as successful.Kung-Fu Monthly was the longest-running Bruce Lee magazine of its kind anywhere in the world (by frequency and circulation). Such was it's success and popularity, that it was licensed throughout the world; in fourteen countries and in eleven languages. That doesn't even take into account the non-official bootlegs which appeared in Turkey and China. Kung-Fu Monthly would defy the odds and run for a decade, spanning seventy-nine issues plus special editions, books, clothing and other merchandise, all of which turned founder Felix Dennis into a millionaire in the process. Nothing has matched it before or since. It truly has stood the test of time and having done so, has reached legendary status.Kung-Fu Monthly is a snapshot of a time long gone; a time which original Bruce Lee fans remember with fondness and a time which new fans will hopefully discover.For the first time ever and with permission from Dennis Publishing, all issues of the poster magazine have been compiled and edited into three volumes as part of the Kung-Fu Monthly Archive Series, along with all other publications from 1974-1984.Kung-Fu Monthly The Poster Magazines Volume One covers issues 1-26 including the scarce black and white trade dummy edition plus an in-depth illustrated history of the publication during the years of 1973 to 1979.Black and White Paperback Edition (Colour Hardback Edition Available at www.kungfumonthly.uk)

Revised, re-edited and expanded third Edition! Low Kicks are powerful, fast, and effective exactly what you need to defend yourself in a real life confrontation. And because they are seldom used in sport fighting, they can be a surprising and valuable addition to your free fighting arsenal. While they may seem easy to execute, not all low kicks are simply low versions of the basic kicks. There are specific attributes and principles that make low kicks work. Marc de Bremaeker has collected the most effective low kicking techniques from Martial Arts like Krav Maga, Karatedo, Capoeira, Wing-Chun Kung-Fu, MMA, and Muay Thai. In this book, he analyzes each kick in depth, explaining the proper execution and outlining applications and variations from self-defense, sport fighting and traditional practice. Hundreds of examples illustrated by one thousand photographs and illustrations will help you master the important skill of low kicking and become a better and more well-rounded fighter regardless of style.The first Edition of the book was reviewed and rated 4.5 stars by Amazon customers. A representative review went: "Excellent resource. by Loren W. Christensen. I like martial arts books that present a fighting concept in package form, and that is exactly what Marc De Bremaeker has done with Low Kicks.The many photos illustrate clearly the various kicks and targets that can easily be used by all martial arts systems, such as karate, krav maga, muay Thai, TKD, kung fu, and so on. The exception being styles with a sport slant.One particular aspect I like is how the book is sprinkled with quality drawings of techniques. Some techniques show up best on the page when drawn. That is the case here.Low Kicks discusses and illustrates in photos and drawings single techniques, combinations, and against hand-held bags.As a guy who has been teaching and training in the martial arts since 1965, I highly recommend Low Kicks. "

Translation of Kaodaokan Jaudao nagewaza.

Interested in buying a folding knife? Where do you start? What important features should you look for? What about blade shapes, serrated edges and the mind-boggling number of different styles, locking and opening mechanisms, blade-steels and handle materials out there? Why are there so many, what's the difference and which is the best? As a cop and first responder, how do I know which knife is the best for my job and for my use off duty? How and where is the best place to carry my knife? What about department policy regarding usage of the folding knife as a tool versus usage as a weapon?Join leading subject matter expert Steve Tarani in this easy-to-follow training program as he guides you step-by-step through the maze of folding knife selection, and provides training in details and operational skills critical to safe personal carry and usage. Scope of study includes: Model Policy Concepts and Issues, Metallurgy and Blade Geometry, Handle Materials, Opening and Closing Mechanisms, Optimal Carry, Functional Deployment (removal from carry position), Locking and Unlocking, Preventative Maintenance (PM) and overall safe handling of the modern production folding knife.

There is no question that Brazilian Jiu Jitsu is one of the most popular styles of martial arts, due to its effectiveness in real combat. The author, Master Gerson Sanginitto, has spent decades studying and analyzing the different component of this revolutionary art. In this detailed book, he reveals step-by-step secrets of the guard used in Brazilian Jiu Jitsu. The guard is analyzed and explained, with all its critical elements from the closed position, the open guard, the spider guard, and other essentials, with clear explanation and precise descriptions. This is the ultimate book on the subject of the guard. Learning this information will give you an arsenal of combinations that will enable you to get complete control over your opponent. A true encyclopedia, this is the only book you'll ever need to learn how to submit your opponents from the guard.

Each generation produces only a handful of great fighters, and Mike Swain and Chuck Jefferson are with- out doubt two of the finest of this gen- eration. In this volume, the authors show the techniques and principles necessary for any student of Mixed Martial Arts to improve the "clinch factor." The information is for students of all levels, from beginner to advanced. Learn the Clinch techniques and strategies of a style that changed the world of combat sports. This book, which will raise your sub- mission grappling proficiency to a new plateau, is for all Submission grappling and Mixed Martial Arts practitioners.

First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to witness healings of the physical body, and to identify and change limiting beliefs. This book is for those who have already started to experience the magic of this energy healing modality, and wish to deepen their understanding of the Seven Planes of Existence - the philosophy behind the creation of ThetaHealing. Vianna presents exciting new information to help you take your skill with this work to the next level, and brings the reader into dimensions that she believes to be the beginnings of life itself, on a journey that leads outward, past the universe, to transform beliefs, showing that with a theta state of mind it is possible to connect to a Divine Energy before it becomes anything in this universe.

"SPIRIT TRAINING" is the sum of essential components of karate-do that direct the intensity and implementation of all physical activity. The calm, disciplined, everyday-spirit outlined in the Dojo Kun and 20 Precepts of Master Gichin Funakoshi, is meshed with the ever-aware, split-second, explosive, subconscious-directed actions that would nullify even the most ferocious animal. There is the peaceful spirit of disposition and conviction that Funakoshi stressed as the essence and necessity true karate-do. And there is Musashi's "void," the highest stage of karate-do described by Masatoshi Nakayama, where accumulated training is internalized to the extent that the martial artist can react with perfection, with no prior indication of danger, at any time or place. What all have in common is the dedicated and disciplined daily study of our conscious thought streams and subconscious mind, coupled with "internalized" karate skills... Or, the sum could be described as "Spirit Training." Webster's defines "spirit" as the "life-giving force," or the "animating component, or stimulant." All of that is inseparable from karate-do. I have always encouraged my students to make karate become part of their lifestyle. The "karate lifestyle" can support a healthy, disciplined, inquisitive and well-adjusted human being. It combines the strengths of character from traditional karate-ethics updated with the preparations for the rapidly growing complexities of today's demands and challenges. Karate Spirit-Training supports strengths and fortifies weakness, stimulates growth and motivates. It is never old fashioned. In fact, its traditional elements are more usable, valuable, and relevant than ever. Used as a character-building, health and fitness, dependable source of positive energy and attitude development, it is incredibly empowering. If you are a good karate teacher, you are a lifelong learner; always the "beginner's mind." Spirit training is about learning the tangible and the intangible. The top of the iceberg is obvious, but the true strength of what we see lies beneath. That is where we can always look for more to make sense of what we think we see. Our insights and studies here are rather comprehensive, very meaningful and quite powerful. Like all martial art studies, we look wide and deep. We learn from everyone, everything, and every experience. This book reflects that empowering process. It is meant to be an insightful lens of all that is easily over-looked, and to see what is too often missed.

MASTER TERUYUKI OKAZAKI was born June 22, 1931 to a samurai family, in Fukuoka, Japan. After studying aikido, judo and kendo, he began karate training in 1947, joining the Japan Karate Association (JKA), where he studied under both Grand Master Gichin Funakoshi and Master Masatoshi Nakayama. In 1953, Master Okazaki graduated from Takushoku University in Tokyo with a BA in Political Economics. That same year, he helped form the JKA Instructor Training Program along with Master Hidetaka Nishiyama with Master Nakayama's oversight. He later taught at Boei University (considered Japan's West Point), Takushoku University and Tokyo Toritsu University. He also taught the instructor trainees for the JKA Headquarters. Master Okazaki was sent to the United States by JKA Chief Instructor Masatoshi Nakayama in 1961 to help share Shotokan karate with all people throughout the world. This was Grand Master Funakoshi's goal - to share Shotokan karate throughout the world. He established a dojo in Phila- delphia and founded the East Coast Shotokan Karate Association in 1963. In 1977 he founded the International Shoto-kan Karate Federation (ISKF), which is now one of the largest karate organizations in the world. Master Okazaki received the rank of 10th dan in October of 2007. He has been a member of the faculty at Philadelphia's Temple University since 1970, and was also an instructor at the University of Pennsylvania, and Drexel, West Chester and Thomas Jefferson Universities.

In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.

The first comprehensive written history of Shotokan karate in any language! In this completely updated edition of the classic bestseller, Randall Hassell presents a masterful tale of the history and evolution of Japan's original and largest karate style, Shotokan. In addition to presenting the compelling story of the style's founder, Gichin Funakoshi, Hassell covers recent developments in the ever-evolving art of Shotokan karate-do. Rare and never-before-published photos complement everything from the Okinawan roots of karate to its development in Japan, the Japan Karate Association, American and international karate organizations, and the current state of the world of Shotokan karate. Also in this edition: The origins and technical value of all Shotokan kata, a genealogy of traditional karate styles, Gichin Funakoshi's 20 precepts, and much more!

When Ellen stepped into the karate ring, she knew she wasn't alone. The experiences of herchildhood, her littleness, and her shy nature had been a debilitating combination, but with the supportand encouragement of countless people, she found herself experiencing the type of life she had never dreamedpossible. Her wake-up call came after she walked into the karate dojo that she had chosen to help her son build moreconfidence. When she saw him thrive, Ellen felt a spark ignite within and she began to find her true self, her voice, and to explore her potential.The unbelievable transformation that would follow brought her to the conclusion that when you put your life on hold until you get all the expected right things done, many incredible opportunities in your life can be forfeited.Ellen believes when we recognize the open doors and walk through them with optimism, unimaginable joy can take hold and be life-changing.Through Ellen's delightful true stories about gifting her cookies of gratitude and the powerful recipe for the making of her own life, she shares how life is not just a checklist of completed items. It is a playing field to really feel the thrill ofsignificant enduring experiences with family, old friends and newfound friendships.Come along as Ellen takes you over oceans and across continents on her fulfilling journeys of global awareness and gratefulness.... and That's the Way My Cookies Crumble

It was in Seattle, Washington, where Bruce Lee met a man by the name of Taky Kimura. Taky would not only become one of Bruce's top instructors in the Jun Fan method of Martial Arts, but he would also become Bruce's closest friend and confidant. In this special book, you get a rare insight into the close friendship Bruce and Taky shared through their letters. These letters touched on everything from Martial Arts technique and philosophy, to Bruce's accomplishments within the world of television and film industry. Above all, the letters in this book express the care and appreciation for a man Bruce Lee called his "best friend." Throughout the years, Taky would take these letters out, read them and reflect on the special moments he shared with the "Little Dragon," letters that until now, have never been shown to the public.

This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a "must read" for all Karate prac- titioners. It includes numerous photos and comprehensive information that will vast- ly improve the practitioner's ability. Due largely to their effectiveness, Shotokan and Gosoku Ryu are two of the world's most popular Karate systems. Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or- death encounters. The purpose of this book is to provide background information on Karate training and its objectives. The art of Karate purposely emphasizes moral abil- ities, rather than physical skills that are in turn viewed as martial virtues. Gosoku Ryu is not a new style of karate-do. It is an evolutionary advancement and re-blending of several traditional methods of empty-hand combat.

The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.