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Step into the enlightening world of 'The Body Code' by Bradley Nelson. Published recently in 2023 by Random House UK Ltd, this book is a fascinating journey into the realm of self-discovery. As a pioneer in the genre of self-help and personal growth, Nelson has once again proven his mastery in understanding the human psyche. 'The Body Code' is not just a book; it's a guide to unlocking your potential, a key to understanding your own body and mind. The author's insightful narrative and thought-provoking ideas will captivate you from the first page to the last. Don't miss out on this masterpiece from one of the most respected authors in the field.
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally.What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth's rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: Manage your stress Balance your emotions Maintain your focus See situations clearly Maximize your immunity Have abundant energy and passion Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up.Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away. Get your copy today.
Embrace the power of witchcraft with this spiritual collection of spells and rituals for new and seasoned practitioners.The Witchcraft Boxed Set combines two of Arin Murphy-Hiscock’s bestselling titles into one stunning collection: You will enjoy: The Green Witch: Discover the power of natural magic and healing through herbs, flowers, and essential oils in this guide to green witchcraft. The House Witch: Everything you need to know to create your very own sacred space—perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more.
A book for both the new and experienced student, The Lantern of Tai Chi weaves together lore, historical traditions, and self-expression into a compelling narrative about an ancient art. Brian Meyers presents Tai Chi as a vigorous, vital, and very relevant practice that has the potential to help us deepen our understanding of ourselves, reconsider our place in the universe, and embrace our own well-being.More than philosophy, though, this book explores the core concepts, mind games, and spiritual advancement offered by Tai Chi. It lights the way forward and counts the treasures that Tai Chi can offer both the curious newcomer and the steadfast practitioner.
This oracle-style inspirational book is a bridge between the realms of the material and the ethereal, designed to channel profound insights from your Higher Self and unlock the wisdom hidden within your soul. Every page is woven together with divine energy, creating a seamless blend of mystical teachings and practical advice. All throughout you wil learn to embrace both the light and shadow aspects of your being, fostering self-compassion and empowering you to step into your full potential. Embrace the messages, trust your intuition, and let your Higher Self become your most trusted ally.
MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras, coordinated Chakras, mantras, affirmations, healing colors and breathing exercises, to help you develop emotional resilience and balance of your mind and heart. Book includes detailed photos and worksheets. This book is for you, wherever you are in your love journey and regardless of your relationship status. Your individual love and relationship pattern is imprinted in your unique Love Matrix. This subtle energy pattern can remain with us through many lifetimes and may cause us getting stuck in repeated avoidance, self-sabotage or fear of an open-heart and deeply spiritual love connection. Learn to recognize your Love Matrix as a map to your heart and perception of love, that needs to be understood, transformed and elevated through self-empowerment and self-love. This self-care journey requires your full dedication, patience and disciplined practice. The ancient technique of MUDRA - hand yoga positions will unlock the transformative healing power of your own hands, as your tools for restructure and thriving. Mudras will help cleanse any old subtle energy congestion in your Aura and chakras, so you can function and experience love at your optimal capacity. In order to overcome previous traumatic relationship experiences, you need to understand the complexities of how the subtle energy works. The energy cords can keep you connected to another person with whom you share ANY kind of emotional dynamic. Learn how to remove negative energy cords and free yourself to experience the ideal love partnership with a spiritually compatible soul-partner. Recognize that perhaps fears triggered in relationship you may be experiencing in your present life, have nothing to do with people or situations in this lifetime. Emotional scars that are not connected or a consequence of your current lifetime, most likely originate in your past life. Healing a traumatic relationship experience on a deeper holistic level, will help you become crystal clear about your priorities, purpose and a way to experience inner peace, happiness and love with a healed and open heart. In these pages you will learn how to: UNDERSTAND YOUR LOVE MATRIX BALANCE YOUR MIND AND HEART OPEN YOUR HEART LEARN SELF-LOVE DEVELOP EMOTIONAL SELF-RELIANCE YOUR PAST-LIFE LOVE PATTERNS FINDING SPIRITUAL COMPATIBILITY IN LOVE Bestselling author and Mudra expert Sabrina Mesko Ph.D.H. authored the first practical guide for unleashing the healing power of hand Mudras over twenty years ago. Her book HEALING MUDRAS - Yoga for Your Hands, became an international bestseller classic and is translated into more than 14 languages. She has authored over twenty books on this subject and founded the world's only Mudra Mastery(TM) Certification Mentorship with certified Mudra Teachers and Mudra Therapists in more than 27 countries around the world. Visit her website at www.SabrinaMesko.com
The third and final book of a three book series detailing the full Lee Family Tai Chi Form as taught at Hand of the Wind Taijiquan classes. Along with movements ninety-six to one hundred and forty of the Tai Chi Form, this book also continues the Feishou Form from books one and two (movements sixty-one to ninety-five).
El presente libro recuerda las leyes de la creación que rigen el Universo y al tiempo nos permite reflexionar sobre la Naturaleza y su papel de protectora, en temas como la salud, si así se quiere ver, del hombre.
Experience the Power of Spiritual AwakeningTransform Your Life and Find Inner Peace Are you a seeker who is ready to find the keys to the kingdom that is within yourself? If so, then this is the book you have been looking for! Practical Spirituality, by Rev. Joya Sosnowski, is a journey of spiritual awakening that is different for each person. You have your own inner truth and the potential for enlightenment within. To access this, you need to trust your experiences and inner voice. The human body can be a spiritual tool, with the Napsha energy being the vital energy source that makes up a person's quantum consciousness. This book offers practices to connect with this energy source and transform your life through positive emotions like inner peace, joy, awe, reverence, and love. By doing so, Rev. Joya will help you create a literal "Heaven on Earth." Practicing what's written in this book can result in a thorough change in your life in a relatively short amount of time. Read it today and brace yourself for an exhilarating ride that'll change your life forever! Rev. Joya is an experienced and skilled practitioner in sound healing, spirituality, psychology, and mindfulness. She is also a USM Spiritual Psychology Coach, Mindfulness Trainer, and Health Rhythms Facilitator, who helps people discover their inner truth, voice, purpose, and freedom to live their best vibe. Meet Rev. Joya atwww.vibologie.com
Walk in Beauty is here to help you connect with the universe and Mother Earth. Learn about crystals, healing, reiki energy, spirituality and unlocking your inner intuition.
A training manual for students of Hand of the Wind Taijiquan.Covers the complete Short Form (up to move number fifty, the end of the sequence: The Edge of The Cyclone) and the Feishou Form up to movement number thirty.Hand of the Wind Taijiquan teaches the Lee Family Internal arts of Taiji and Qigong as taught by Professor Chee Soo.This manual also covers basic training principles and common stances used within the Forms.
La Divine énergie est probablement l'un des livres les plus en lien avec le renouveau de notre époque.Ce livre est destiné à toutes les personnes désireuses d'avancer en conscience sur le chemin de la vie, qu'elles soient débutantes ou expérimentées. L'enseignement prodigué par l'auteure est exprimé avec une simplicité abordable mais néanmoins profonde. Dans le coeur de tout un chacun, se trouve la volonté de transformation de la conscience: spiritualité, soins énergétiques et karmiques sont une aide pour trouver sa mission d'âme.Nous avons tous en nous une énergie vitale qui ne demande qu'à s'exprimer. Sur les traces du parcours atypique de Nelly, ce livre vous offre un ensemble théorique combiné avec des exercices pratiques et de poignants témoignages de consultants. Vous seul savez ce qui est bon pour vous ! L'auteure vous invite à explorer avec elle, son parcours personnel vers la conscience, afin de vous permettre d'élaborer votre propre chemin vers celle-ci, vers l'énergie vitale, les chakras, les soins énergétiques, l'aura etc... Si vous y êtes prêts, ce livre vous aidera à être vous et à changer votre monde.
Everywhere you look, psychedelics are making a hell of a comeback. People everywhere are eyeing these substances like candy in a world gone sour, and suddenly everyone's itching to see what's on the other side of consciousness. But here's the rub: you can't just plunge into this wild frontier with a shrug and a prayer. You need a map, a compass, maybe even a warning or two scrawled in the margins.Enter How to Do Drugs Like an Adult. Maximus Grey doesn't just walk you through this cosmic playground-he throws you the keys, gives you the rules, and dares you to face yourself in the process. This isn't some fluffy guide to bliss. No, Grey arms you with every piece of dirt and wisdom he's picked up from his own journeys, readying you for the swan dive into your soul with nerves of steel and an unshakable sense of humor.Think of it as your Explorer's Bible-once might be all you need to get through the pages, but you'll come crawling back, dog-eared and wild-eyed, for guidance before every trip. Grey's got it all here: DMT, LSD, MDMA, mushrooms, ketamine-the real heavy hitters that rip through time and ego, yanking you into the only time that's real: RIGHT NOW.
30 stories to empower your heart and mind. Authors include Kate Butler, Teresa Huggins, Adreina Adams, Rosalyn Baxter-Jones, MD, MBA, Cathleen Elle, Antonia Gimenez, Dr. Donna Marie Hunter, Laurel Joakimides, Stacy Kuhen, Laurie Maddalena, Carla Pascoe, Kristi Ann Pawlowski, Michelle A. Reinglass, Lisa Marie Runfola, Heather Boyes, Michele Marie Copeland, Ellen Craine, Jan Edwards, Deborah Faenza, Wendy Gallagher, Pamela Harris, Jaaz Jones, Genia Hale, Debbie N. Silver, Phellicia S. Sorsby, Alfia Tomarchio, Christina Criscitello, Christine Whitehead Lavulo, Andrea Mayo, Roberta A. Pellant, Ed.D., Lillian Stulich, Whitnie Wiley
"Letting Go Without Giving Up" is a transformative guide that teaches readers to embrace personal growth and emotional healing by releasing unhealthy attachments. The book explores the benefits of letting go, addresses common obstacles, and offers practical techniques such as mindfulness meditation and journaling. With insights on applying the principles of letting go to specific situations and incorporating these practices into daily life, this compassionate guide empowers individuals to unlock a more fulfilling and balanced life through the art of letting go.
A soulful journey of healing and transformation, No Gold Without the Dragon is a quest for truth and transformation to heal the past and awaken higher consciousness. A near-death experience catapults the author into a mystical journey through the fires of transformation, connecting her to deep soul truths and enlightening wisdom. Spanning more than three decades of compelling initiations and dramatic turns, the story brings you face-to-face with the author's inner dragons, which catalyze profound change and reveal spiritual gold for a higher path. As the author aligns with her soul calling, you will be drawn into the multidimensional world of energy and the day-to-day life of a quantum healer. Woven into the narrative are in-depth case studies drawn from the author's healing work over the past fifteen years, offering rare insight into the alchemical process of holistic healing and soul growth. This captivating journey is a treasure trove of knowledge and inspiration and a transformation story for everyone seeking to live a soul-infused life.
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