Overlevelsesteknikker i naturen

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

With AMC's Best Day Hikes in Coastal Maine, explore the Pine Tree State's rugged coast over 50 different hikes, enjoying classic views, historical lighthouses, and abundant natural beauty. Perfect for hikers of all experience and skill levels.

The world has changed, and impacts of global warming means weather vents like extreme heat, wildfires, hurricanes, and droughts are now being felt by all of us. We can ignore climate change no longer and must prepare ourselves to survive in new conditions.

The Adventurer's Guide to Living a Happy Life is a no nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Matt Mosteller, professional coach, executive, family man, lover of life and outdoor adventurer to provide simple tips that you can easily use to enhance your own life.

This is the go-to instructional guide for the beginner rockhounder and prospector.

¡Este libro es una herramienta increíble para sus aventuras de viaje! Nosotros, como RVers de tiempo completo, queríamos producir algo que realmente fuera útil para otros viajeros de RV. Nuestro objetivo era crear un lugar donde pueda registrar todas las notas excelentes sobre sus lugares para acampar mientras deambula. Hicimos de este libro un lugar para almacenar información, pero también para encontrar fácilmente esas notas nuevamente, por lo que incorporamos un sistema de referencia fácil de usar.

A comprehensive guide for independent-minded individuals and families who want to become self-sustained and prepared for any eventualities. This book is designed to help readers understand the key components of self-sustained preparedness and provide practical guidance on how to implement these components in their own lives. PART ONE of this book covers everyday protection, preparedness and personal security for you and your family. PART TWO is divided into six chapters, each of which covers a different aspect of self-sustained preparedness. PART THREE is about building a vehicle system for survival or unexpected events are rooted in a conservative approach>PART FOUR will examine why a trailer/RV system is important for preparedness in case of unexpected events and emergencies, such as natural disasters, civil unrest, and economic instability. 4 BOOKS IN 1

Are you looking for a way to build muscle without having to lift weights or use complicated exercise equipment? Look no further than isometric exercises! This ultimate guide will teach you everything you need to know about performing isometric exercises for muscle building.Isometric exercises involve contracting your muscles without moving your joints, making them an incredibly effective way to build strength and muscle mass. With this comprehensive guide, you'll learn how to perform a variety of isometric exercises, from planks and wall sits to push-ups and squats. In this bodybuilding diet book, you'll discover:How to use different tactics for building those tiny muscles into stronger onesYou'll also learn:What exercises work; and which one's don't!Which foods you should be eating.What you really need to build muscle.What you're doing wrong right now; and how to correct it!This is the book i always recommend to both beginners who want to start their calisthenics journey on the right foot, and those who want the most direct no-nonsense approach to building muscle with bodyweight training.

Discover the untold stories of basketball's greatest mysteries in "Broken Dreams: The Legacy of Struggling Number 1 Draft Picks (1960-1980)." Step into the exhilarating world of professional basketball and explore the captivating journeys of the top picks who fell short of expectations. From the promising beginnings to the crushing disappointments, this gripping book unveils the hidden struggles and enduring legacies of these legendary athletes.In this compelling exploration, renowned sports journalist delves deep into the lives of Kent Benson, Jim Barnes, John Shumate, Doug Collins, Fred Hetzel, and other notable number 1 draft picks from the pivotal era of 1960 to 1980. Through meticulous research and exclusive interviews, he uncovers the exhilarating highs and heartbreaking lows that defined their careers."Become immersed in the triumphs and tribulations of these once-celebrated athletes as they navigate the demanding transition from college to the NBA. Experience the excitement and anticipation surrounding their draft selections, and feel the weight of the enormous expectations placed upon their shoulders."Drawing on personal anecdotes, historical accounts, and expert analysis, "Broken Dreams" examines the common themes and lessons shared by these players, uncovering valuable insights for both basketball enthusiasts and aspiring athletes. Explore the impact of external factors, such as injuries, coaching decisions, and personal struggles, on their career trajectories. Witness their moments of promise and setbacks on the court, and gain a profound understanding of the challenges they faced.But this book isn't just about the struggles; it's a testament to resilience, determination, and the enduring spirit of these athletes. It delves into the lasting impact they left on the game and the lessons they learned along the way. Discover how their stories shaped the evolution of the NBA draft process and its implications for future generations of players."Broken Dreams" is a captivating journey through the highs and lows of basketball's greatest enigmas. Whether you're a die-hard fan, a sports enthusiast, or simply curious about the human spirit, this book offers a unique and eye-opening perspective on the world of professional basketball. Prepare to be enthralled by the triumphs and tragedies, the hopes and heartbreaks of these number 1 draft picks. Join us on this extraordinary exploration and unlock the secrets of "Broken Dreams: The Legacy of Struggling Number 1 Draft Picks (1960-1980)." Don't miss your chance to delve into the captivating world of basketball's most compelling stories. Get your copy today!

MAKE IT EASY!Never again will mosquitoes, blisters, bad food, or the wrong gear ruin a great hike-not with Knack Hiking & Backpacking, a quick-reading, picture-driven guide that offers the highest level of expertise in the most user-friendly format ever. The first such reference created for visual learners, it covers every step needed for the best hiking and backpacking experience, one step at a time. From picking the right gear to cooking gourmet trail food, from good hiking technique to dressing the part, it has everything today's hiker wants and needs. Step-by-step full-color photo sequences and information-packed, clearly worded instructions are the hallmarks of this definitive one-volume resource. Inside are 460 color photos covering:Gear Clothing Boots How to Hike Where to HikeNavigation Setting Up CampRecipes Camp HygieneZero ImpactWild Animals & PlantsWilderness First Aid

A fascinating and practical primer on every aspect of country living and outdoor adventure. Abundantly illustrated with the author's own handsome pen-and-ink drawings, this classic outdoor handbook is both a cherished piece of American history and a useful tool in preserving and communing with nature.

Survival Nutrition brings together survival know-how with nutrition, plant-based medicines, and off-grid food production methods that can help keep you alive during times of crisis.

Looking for offroad adventure? Start here! From recreation to emergency, when you need a vehicle capable of traversing every road condition in every season or weather imaginable, the question is where to start. In OVERLAND: Project Guide to Offroad, Bug Out and Overlanding Vehicles, the editors of RECOIL and OFFGRID magazines have compiled some of the most remarkable offroad-ready rigs you've ever seen. See modifications you'd never thought of, learn about companies to help take your project to the next level, find vehicle manufacturers you never knew existed before, and see builds that run the gamut from DIY to completely custom. From adventurist to survivalist to camper to offroad enthusiast, if you love adventure on four wheels, this book is sure to get your pulse racing. OVERLAND takes you deep into the details of offroading adventure: Read about customizations on popular brands such as Ford, Jeep, and ToyotaGet the inside scoop on unique vehicles seen in notable movies Learn how the average citizen can own vehicles with a military pedigreeSee how to approach tactical, overlanding, and offroad builds

The all-in-one resource and first handbook for multisport athletes with an introduction to the field of multisport and a look at how it came to be and what's next for the sport.Are you ready to Go Multisport? You can run, you can paddle, you can SUP (stand up paddleboard), you can swim, you can ski, you can climb, you can train, and you can bike. But how can you combine them all together? For ultra-like distances and days at a time? How about climbing, hiking, and packrafting all in one day?Beyond traditional 5Ks and 10Ks and single sport extreme and endurance events, is the newly evolving field of multisport. Multisport events are usually self-designed and determined. These extreme athletes most often create their own events because they are the first to do these human-powered endurance challenges.Some examples of multisport athletes include: Nathan Fa’avae: Winner of the Eco-Challenge World’s Toughest Race, and 7-time Adventure Racing World Champion Roman Dial: Combines biking and packrafts in the Alaskan backcountry; has made full-length traverses (upward of 700 miles) by foot, ski, pedal and paddle of the Brooks and Alaska Ranges Dave Cornthwaite: Adventurer who created Expedition 1000, a quest to take on 25 journeys, each one a minimum of 1000 miles, using a different way of non-motorized transport throughout the world Alastair Humphreys: A National Geographic Adventurer of the Year for his concept of microadventures, encouraging people to get outside, even in short bouts Perfect for those who are seeking to do more--more challenge, more fun--this book provides a history, background, and empowering how-to. You will learn how to walk the edge of a radical new discipline. Also includes gear lists, sample race challenges, training secrets and more.

From slugs to buckshot, deer hunters everywhere will benefit from the expert advice found in this book. Of the approximately 10 million whitetail deer hunters nationwide, 4.1 million choose to go afield with shotguns. Not one should do so without first reading Dave Henderson’s expert guide to slug guns, loads, and slug-shooting techniques. In Shotgunning for Deer, now updated to be the top, comprehensive source on the subject, Henderson shares his vast knowledge and experience with the sport, providing essential tips for both novice and experienced hunters.   The acclaimed writer and dedicated hunter brings you exactly what you need to know on the latest innovations in shotgun design and ammunition technology. Henderson explains how to select the right shotgun for the hunt, how to handle your weapon properly and effectively, and all of the most important details on recoil, shooting, gun care, and handloading for shotguns. Throughout each stage, the newest technologies and advancements in firearms and ammunition are highlighted, assuring that this is up-to-date information every modern shotgunner must have.

Feed your family, have fun, enjoy quality time, get some exercise, and unleash your creativity, all with one simple activity - foraging!Do you ever look at a plant, nuts, or fruit you find out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Do the Rocky Mountains and the vast beauty of America's nature call to you? Maybe it's time to learn a new skill - one that is not only interesting and useful but also immensely satisfying. Learn how to explore, identify, and gather safely and ethically. The westward mountain range has a truly diverse set of options and stunningly magnificent natural areas for you to explore, from forest glades and dells to marshes, riverlands, and deserts. Get familiar with a few of the most commonly found plants, roots, fruits, and nuts to be found is all you need for a safe and satisfying foraging experience. In this well-organized and reliable guide on foraging, you will discover: How to forage safely and make sure you harvest the right plant, every timeWhat the experts do to test for food safety and edibilityThe most sustainable way to forage in the wild, so that you leave nature as you found itWhat areas you are legally allowed to forage in, and where you may need to apply for a forager's permitWhat season to forage in, for certain types of ediblesThe yummiest wild roots, nuts, seeds, fruits, berries, and mushrooms that you can typically find in this part of the worldSome everyday (and some less familiar) medicinal herbs, what they can be used for, and how to transform them into health-giving herbal teas, tinctures, and salvesHow to store and preserve your wild harvest to enjoy later at your leisureThe most delicious, easy-to-follow recipes and tasty treats to make from the bounty you bring back from your nature walksHow foraging has way many more benefits than just finding wild food to eatAnd much more. Imagine going out for a nature walk, with your basket swinging over your arm, and coming back with a foraged feast of healthy greens, nuts, berries, and even mushrooms to delight your taste buds in new and delicious ways. Foraging doesn't have to be a frustrating or confusing experience - with this guide by your side, you already have everything it takes to learn this highly rewarding skill in a matter of no time. Please note the photos are black and white to reduce your costs and help Nature. Create tasty nature-to-table feasts: Scroll up and click the "Add to Cart" button right now.