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This book is a special gift to the world. Being diagnosed with breast cancer changed my life dramatically. Everyone who goes through breast cancer has their own story to tell. My story is a celebratory gift to myself of overcoming fear, isolation, and mental and physical emotions to embracing and living the most beautiful life.

"Controlling The Odds" is your comprehensive guide to regaining control of your life after a cancer diagnosis. This all-in-one resource empowers you to become an active participant in your journey back to wellness. Controlling The Odds was written out of my frustration and disappointment when my mother was misdiagnosed and shortly after passed away from pancreatic cancer. This book embodies everything I wish I knew back then and so much more.We explore essential insights on nutrition, mindset management, building support networks, internal and external toxin avoidance, questions to ask your doctor, essential tests to request and how to interpret the results, common treatment terminology, and so much more.With this knowledge, you can make informed decisions and start controlling the odds in your favour, taking charge of your path to recovery.Start Taking Control of Your Journey to Wellness Today!

Could you ever see your cancer as a gift? Linda was reunited with the love of her life. Her divorce was behind her and she was creating a new and healthy life for herself. She was on top of the world. Then in 2013, just weeks before her 49th birthday, the unthinkable happened. Linda was diagnosed with stage three colon cancer. This memoir is a look back on Linda's cancer journey a decade after her diagnosis. The intention of this book is to inspire, illuminate, and expand the minds and hearts of those embarking on their own cancer journey, as well as loved ones and caretakers of cancer patients. This is a no-holds-barred, raw, and raucous portrait of Linda's search for her zen within her diagnosis. She journaled her way through cancer treatment in 2013. And now, ten years later, she reflects on that journey that has expanded her conscious awareness and awakened her to the spiritual journey she is on today. If you're willing to embrace an honest depiction of the ugly truths and the deep dives, along with the lighter side of cancer treatment that led to Linda's heart-centered, spiritual revelations that she uncovered within the journey, then this book is for you! Several years ago, Linda left her corporate television career to fulfill her dream of becoming a small business owner, running a successful photography studio, Linda Stansberry Photography.

In "The Uterine Cancer Mastery Bible: Your Blueprint for Complete Uterine Cancer Management," delve into a comprehensive guide that transcends the conventional understanding of uterine cancer. From demystifying the biology of uterine cancer and identifying types and stages to exploring risk factors and prevention strategies, this book equips readers with a profound knowledge base. Navigating through the complexities of diagnosis, emphasizing the importance of early detection, and dispelling myths versus facts, the author empowers readers to become informed advocates for their health. The exploration of treatment options, including surgery, radiation therapy, chemotherapy, targeted therapy, and immunotherapy, provides a nuanced perspective on making critical decisions. Beyond medical interventions, the book integrates holistic health strategies, emphasizing nutrition, physical activity, stress management, and complementary therapies. Readers will find a roadmap for emotional well-being, addressing anxiety, depression, and the impact on relationships. Practical considerations, such as financial and legal aspects, insurance coverage, and long-term care planning, round out this holistic guide. From the initial diagnosis to survivorship, "The Uterine Cancer Mastery Bible" is a comprehensive resource offering support, knowledge, and empowerment for those navigating the challenging landscape of uterine cancer.

El 25% de las regalías del libro se donará a la investigación del Dr. Seyfried.Este libro es un resumen del trabajo del Dr. Thomas Seyfried "Cancer as a metabolic disease" y comprende transcripciones de sus charlas y entrevistas, así como textos de su colega el Dr. Dominic D'Agostiono y Travis Christofferson (cuya fundación será apoyada por este libro).Aquí la descripción original del libro:El libro aborda las controversias relacionadas con los orígenes del cáncer y ofrece soluciones para su tratamiento y prevención. Amplía la conocida teoría de Otto Warburg de que todo cáncer es una enfermedad del metabolismo energético. Sin embargo, Warburg no relacionó su teoría con los "rasgos distintivos del cáncer", por lo que su teoría fue desacreditada.Este libro pretende aportar pruebas, mediante estudios de casos, de que el cáncer es principalmente una enfermedad metabólica que requiere soluciones metabólicas para su tratamiento y prevención. El apoyo a esta posición se deriva de la evaluación crítica de las teorías actuales sobre el cáncerLos estudios de casos de cáncer de cerebro se presentan como una prueba de principio de las soluciones metabólicas para la gestión de la enfermedad, pero se establecen similitudes con otros tipos de cáncer, incluidos los de mama y colon, debido a las mismas mutaciones celulares que demuestran.

Cancer Prevention - A guide is a comprehensive book on prevention of cancer that covers the latest research on cancer prevention. It discusses the role of diet, exercise, stress reduction, sleep, yoga and other complementary therapies in cancer prevention. The book also provides practical advice on how to make lifestyle changes to reduce your risk of cancer.SOCIETY FOR PREVENTION OF CANCER- Until now, extensive scientific research has been done on various diseases and ways to treat them. Due to the covid outbreak, the focus is shifting towards immunity building and disease prevention. The need for cancer prevention has also been highlighted in the recent discovery of a Japanese scientist, Professor Yoshinori Ohsumi, on the way cells consume themselves, a process that plays a key role in cancer and other diseases. Throughout history, our ancient Vedas and revered Ayurvedic teachings have consistently emphasised the critical importance of prevention. At the heart of this philosophy is the resonating motto "Let the well be well and help the sick," which captures the essence of proactive care. The Atharva Veda, brimming with profound meditative and medical wisdom, is regarded as an invaluable treasure by ancient Indian physicians. The importance of prevention is further emphasised in various sections of the renowned Charaka Samhita, immortalising its enduring relevance. In the contemporary world, the significance of prevention through dietary and lifestyle modifications has resurfaced and regained prominence. Within the realm of medical terminology, this aligns with the concept of 'Public Health,' which endeavors to avert issues before they manifest in the population, epitomizing the timeless adage: "Prevention is better than cure." In pursuit of its noble objective, the Society for Prevention of Cancer (SPOC) was established in January 2021. Its purpose is to elevate consciousness regarding cancer prevention and foster an understanding of how lifestyle modifications rooted in scientific insights can deter cancer occurrence and recurrence. With utmost humility, we present this book, a profound exposition that encompasses the breadth and depth of cancer prevention, aiming to galvanize a collective movement. It is our sincere aspiration that medical practitioners, public health specialists, aspiring healthcare professionals, and scholars in allied scientific disciplines will unite with us, forging ahead together in this noble endeavor. This book represents the Society's latest endeavor to impart comprehensive knowledge to students and the general public regarding cancer prevention and its prevention of recurrence. It serves as a valuable resource, equipping readers with the necessary information to proactively safeguard against cancer and its reoccurrence. Dr. Nanda Rajaneesh Chairman, Society for Prevention of Cancer

"The Cervical Cancer Mastery Bible: Your Blueprint for Complete Cervical Cancer Management" is a comprehensive guide offering empowerment and support to individuals navigating the complexities of cervical cancer. From understanding the biology and stages to exploring advanced medical treatments and emerging therapies, this book serves as a beacon of knowledge. It delves into complementary and alternative medicine, lifestyle adjustments, and personalized nutrition plans. The psychological journey is addressed with insights into managing emotions, counseling, and community support. With a focus on post-treatment care, survivorship, and the crucial role of caregivers, this book is a holistic roadmap for resilience, recovery, and hope.

"Pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face--a child's diagnosis of life-threatening disease--and argues that the greatest tragedy of conventional oncology is its failure to incorporate safe, effective, and potentially life-saving integrative therapies. Beine teaches parents how to effectively incorporate these integrative therapies alongside conventional oncology, including surgery, radiation, and chemotherapy. Beine's approach is grounded in the metabolic approach to cancer--pioneered by the work of Dr. Nasha Winters--applied to a wildly underserved cancer patient population: children."--

"Cuisine Anti-Inflammatoire : L'Art de Nourrir Votre Bien-Être" est votre guide essentiel pour adopter une alimentation qui favorise la santé et le bien-être. Rédigé par l'experte en nutrition Léa Dupont, ce livre est une source d'inspiration pour comprendre et intégrer le pouvoir anti-inflammatoire des aliments dans votre vie.À travers ces pages, vous découvrirez comment les choix alimentaires peuvent avoir un impact positif sur votre santé en réduisant l'inflammation dans votre corps. Léa Dupont partage sa passion pour la nutrition et vous guide à travers une variété d'aliments, d'herbes et d'épices qui peuvent aider à apaiser l'inflammation.Le livre comprend des conseils sur la sélection des ingrédients, des recommandations pour élaborer des repas équilibrés et des informations sur les bénéfices pour la santé de chaque aliment. Léa Dupont vous emmène dans un voyage vers une meilleure santé et une vie en harmonie avec votre corps.Que vous cherchiez à réduire l'inflammation dans votre organisme ou simplement à adopter une alimentation plus saine, "Cuisine Anti-Inflammatoire" vous inspirera à faire des choix alimentaires éclairés qui contribueront à votre bien-être global. Laissez Léa Dupont être votre guide dans l'art de la nutrition anti-inflammatoire et commencez à préparer des repas qui nourrissent votre corps tout en réduisant l'inflammation. Votre voyage vers une meilleure santé commence ici !

The experience of being diagnosed with cancer is very much like drinking from a fire hose. There is a great deal of information that comes at a rapid pace as well as significant decisions to be made. The strategies inside will help comfort the reader through the journey of cancer while offering truth and guidance in the process. Witnessing a loved one go through the struggles of cancer is also difficult. It is emotionally draining and many times we wish we could do more to help. The pages within will give friends and family specific guidance with ideas and chapters meant just for you. You will be better able to understand and help. Step into the journey of cancer with Amy and other survivors, whose stories are included, and gain perspective, hope, and practical advice to navigate - and even thrive - through the chaos of cancer.

En efterårsdag i 2009 er Ken ved at starte sin græsslåmaskine, da det ligepludselig vælter ud med blod fra hans mund. Der var ingen vej tilbage. Kræft. Ligesom hans kone kun for halvandet år siden døde af sygdommen, skulle han nu selv lide samme skæbne. Med en chance på 5% for at overleve den konstaterede lungekræft forsøger Ken desperat at holde trådene sammen, hvilket især er svært som alenefar. Sygdom lægger sig som en skygge over hans familie, og i de følgende år mister han flere af sine nærmeste til den samme forbandelse.Der er nu gået 13 år siden, Kens liv tog denne enorme drejning. Og der er ikke andet at sige end, at han har følt sig forbandet alene.Denne meget personlige fortælling har til formål at portrættere et liv, dernærmere lyder som en skæbnesvanger film end virkelighed. Kens tragiske oplevelser og imponerende gåpåmod skal ikke være en brugsanvisning på, hvordan man håndterer livskriser. Kens vej ud af kræftens skygge var nemlig meget anderledes end den, som langt de fleste ville have valgt. Tag derfor i stedet imod denne bog som en påmindelse om, at du ikke er alene.

It's about time someone shared the realities of cancer and offered guidance for patients, survivors, and caregivers alike. From sneaking pianos into the hospital to throwing a wonderful wig party and everything in between, Nancy and her son Robert tell the gritty, albeit inspirational tale of her battle with stage four ovarian and metastatic brain cancer. This book is a compilation of her own experiences, insights, hard lessons learned, plus incredibly creative ideas and sage advice from caregivers who inspired her throughout her war. Using their seven key takeaways, this must-read book will help you become Upbeat, Unstoppable, and Unafraid.

This latest edition of Breast Reconstruction: Your Choice is illustrated in full colour and takes a thorough look at all the surgical and non-surgical options now available to breast cancer patients, covering everything you need to know to help you make your choice. It considers both the emotional impact of breast surgery and the potential complications and risks involved in the different approaches to breast reconstruction.Fully updated to include the newest developments in breast reconstruction, this practical guide combines the expert knowledge of a range of specialist authors with the experiences of more than sixty women who have lived through breast cancer. It includes numerous direct quotes from patients who have taken various breast reconstruction routes, sharing their thoughts and insights, before finally culminating in an entirely new chapter containing a starkly intimate, personal account from an oncoplastic breast surgeon's own breast cancer journey.Accompanied by a website (breastreconstruction.uk) with additional resources and further useful websites, this compendium is an essential companion for women facing breast reconstruction and will support you in your decision making at this difficult time.

"Unlock the secrets of oesophageal cancer with 'Oesophageal Cancer Demystified: Doctor's Secret Guide.' This comprehensive guide delves into the anatomy of the oesophagus, exploring causes, risk factors, symptoms, early detection, and the various types of oesophageal cancer. Uncover treatment options and empower yourself with knowledge.Discover strategies for preventing and reducing your risk, from adopting healthy eating habits to quitting tobacco and moderating alcohol. Weight management, acid reflux control, and understanding environmental factors are key elements in protecting your oesophageal health.Take a holistic approach to managing oesophageal cancer, addressing the mind-body connection, nutritional support, complementary therapies, supportive care, and lifestyle modifications. Navigate the complexities of oesophageal cancer treatment, make informed decisions, manage treatment side effects, and access emotional support. Explore integrative medicine and the journey to survivorship.Draw inspiration from the stories of oesophageal cancer survivors who have overcome adversity, found purpose and meaning, built a strong support community, advocated for awareness, and thrived beyond cancer. Discover resources and support, from reliable websites and financial assistance to support groups, caregiver resources, and research initiatives.Embrace the transformative power of positivity through science-backed techniques, including gratitude, mindfulness, meditation, finding joy in everyday life, and spreading positivity. Build resilience, understand its role in your journey, develop coping strategies, embrace change, and cultivate inner strength.Learn about the importance of supportive relationships, whether it's family, friends, healthcare professionals, or online communities. Building a support network is essential for your well-being. Prioritize self-care and well-being by nurturing your physical and emotional health, cultivating mental well-being, finding balance and joy, and practicing self-compassion.Explore the role of spirituality, discover practices for inner peace, find meaning and purpose, and connect with a higher power. Embrace survivorship, set new goals, relish life's joys, give back, and reflect on your journey. 'Oesophageal Cancer Demystified' is your guide to understanding, managing, and thriving in the face of this challenging condition."

Elizabeth Eede is a woman who has faced twenty years of cancer with courage and hope. Although she is grateful for the kindness of her doctors and nurses for their excellent care, it was a near death experience that opened her to the mystery and beauty of life. In Flowers from the Dark her poems take us through the dark days of despair, and her growing self-knowledge, to being awakened to the wonder of the world through dreams and mystical insights. In her writing she gives us the gifts of courage, hope and meaning to take on our own journey.

"¿ltihap Kar¿¿t¿ Mutfä¿n ¿ifal¿ Dokunülar¿," säl¿kl¿ yäam ve beslenme konusundaki uzman Asl¿ ¿ahin taraf¿ndan yaz¿lm¿¿ e¿siz bir rehberdir. Bu kitap, anti-enflamatuar bir beslenme tarz¿n¿n säl¿k üzerindeki olumlu etkilerini ke¿fetmek isteyen herkes için vazgeçilmez bir kaynakt¿r.¿ltihap kar¿¿t¿ beslenme, vücutta olüan iltihaplanmay¿ azaltmaya ve bir dizi säl¿k sorununun önlenmesine yard¿mc¿ olabilir. Asl¿ ¿ahin, bu kitapta iltihap kar¿¿t¿ beslenme konseptini anlamam¿za yard¿mc¿ olacak bilgiler sunarken, lezzet dolu tariflerle de bizi ¿¿mart¿yor.Her bir sayfada, säl¿k ve lezzet aras¿ndaki mükemmel dengeyi bulacaks¿n¿z. ¿ltihap kar¿¿t¿ beslenme ile enerji dolu hissedin, bä¿¿¿kl¿k sisteminizi güçlendirin ve yäam kalitenizi art¿r¿n."¿ltihap Kar¿¿t¿ Mutfä¿n ¿ifal¿ Dokunülar¿," mutfakta säl¿kl¿ seçimler yapman¿za ve vücudunuzun ihtiyaç duydüu besin maddelerini en iyi ¿ekilde alman¿za yard¿mc¿ olacak bir kaynakt¿r. Bu kitap, säl¿kla lezzeti bir araya getiriyor ve sizin için en iyi sürümünüzü ortaya ç¿karman¿za yard¿mc¿ oluyor.

Empowerment and Resilience" is a compassionate and informative guide that standsas a beacon of hope for those facing the challenges of breast cancer. In this empoweringbook, you'll embark on a transformative journey, equipping yourself with knowledge,support, and resilience to navigate the complex landscape of breast cancer.A breast cancer diagnosis can be a life-altering moment, filled with fear anduncertainty. This book offers a roadmap to help individuals facing breast cancer and theirloved ones navigate the emotional, physical, and psychological aspects of this journey.Drawing on the latest medical research and personal narratives from survivors,"Empowerment and Resilience" covers a wide range of topics, from understanding thedisease and treatment options to managing side effects, making informed decisions, andseeking emotional support. You'll gain insights into the importance of early detection andself-care, as well as the impact of breast cancer on mental health and relationships.With stories of courage and resilience, you'll meet individuals who have triumphedover breast cancer, finding strength they never knew they possessed. The book providespractical tips for coping with treatment, addressing body image concerns, and maintaining asense of normalcy during the journey

In this review of current literature we see a convergence of biological targets and candidate medicines for cancer's fermentative metabolism, reprogramming of its genetics, development of stem cell properties and evasion and corruption of the immune system. Included are details how these remedies may interact with standard cancer care, cautions and contraindications. New concepts in monitoring the success of interventions are also revealed. Integrating natural adjuncts improves quality of life and outcomes for cancer patients.

There's nothing quite like a cancer diagnosis during a global pandemic to make you realise what matters.Seven years after emerging from a deep depression, Sue Tredget faces another health crisis. Only this time it's different. When she was depressed, she didn't want to be alive. When she finds out she has cancer, life seems like the most beautiful gift.Armed with her sparkling sense of humour and fighting spirit, Sue decides to write her way through this very personal battle. She has no idea how her story will end but is determined that cancer will not define her, nor steal her joy.As she embarks on a gruelling treatment regime, while grappling with lockdowns and the pain of separation from loved ones, Sue resolves to nourish her spirit and take one day at a time. She draws strength from the love of friends and family, adopts the mantra just keep walking and immerses herself in the coastal landscapes of Western Australia, marvelling at the healing power of nature. Sue's ability to see humour in the most challenging circumstances and find wonder when she least expects it is an inspiration to us all. With its beguiling interplay between darkness and light, laughter and tears, and everything in between, Days Like These is a joyous celebration of life and an uplifting testament to the power of the human spirit. This candid and compelling memoir offers hope and solace to anyone going through tough times, and reminds us to cherish every moment.

ARE YOU READY TO LIVE YOUR BEST LIFE?BUMP IN THE ROAD will teach you timeless truths about how to navigate life's bumps.From heart-wrenching lows to triumphant highs, "Bump In The Road" takes readers on a series of emotional and spiritual journeys that reaffirm the power of the human spirit. These 15 stories of courage and hope are a testament to the fact that setbacks are merely a bump in the road.Explore the power of human courage as 15 people confront their fears, challenge their beliefs, and take courageous steps toward personal and spiritual growth. These stories beautifully illustrate the transformative power of embracing change, even when it feels like a detour. What people are saying:"I truly appreciate this book. We are taught as we grow up about what impresses others but not about how to find our way and live our lives. When you know where you are going, the bumps are nonexistent or meaningless and cannot stop our moving forward and living a full life."-Bernard Siegel, MD author of Love, Medicine & Miracles, Prescriptions For Living and 365 Prescriptions for The Soul"This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book ofhope and wisdom for all of us facing a bump in the road."- Pragito Dove author of #1 Amazon best-selling "Lunchtime Enlightenment: ExpressiveMeditations for Manifesting Peace, Prosperity, and Passion""Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must read for souls experiencing pain and yearning for growth." -Gary Hensel, Author of the Best-Selling Book "Lessons For A Spiritual Warrior" You'll learn how to:Gain perspectiveSeek authenticityRelease, rewrite and rebuild the stories you tell yourselfUnleash the power of your mindFind purpose and meaning in your lifeChapter Titles Include: A Question of IdentityTravel Abroad/Travel Within Seeing the World Through a New LensDare to Explore-A Global Road TripDaring to DreamA City Boy Meets the Appalachian TrailDaring To Create the Life You Long ForNo BarriersTrading in the Trading FloorYes is Where the Fun IsGratitude-It's in My GenesKeep ClimbingPutting Your Best Foot ForwardFrom Hope to Trust What If We See Only 0.004% of the Universe?Whether you're seeking inspiration during a personal struggle or simply looking for stories that touch the heart, "Bump In The Road" offers a poignant collection of stories about the human spirit. These stories are a reminder that even in the face of adversity, hope and transformation are always possible.Join 15 remarkable people, from mountain climbers to moms, as they share their transformative quests to self-discovery and empowerment. Get ready to be moved, uplifted, and inspired to navigate life's bumps in the road.

¿¿¿¿¿ Bonus à l'intérieur : 1000 jours de recettes et 56 jours de plan de régime sur mesure pour vous. ¿¿¿¿¿Vous êtes angoissé par votre santé rénale ou celle d'un membre de votre famille?Vous voulez savoir quels sont les aliments que vous pouvez consommer et ceux qu'il vaut mieux éviter?Vous recherchez une alimentation saine pour conjurer la dégradation et la dialyse sans sacrifier le goût?Si vous avez répondu oui à ces questions, ce livre est fait pour vous !Aujourd'hui, le nombre de personnes souffrant de problèmes rénaux dans le monde ne cesse d'augmenter, avec plus de 850 millions de patients atteints de maladie rénale chronique, dont 2 millions sont dialysés ou ont reçu une greffe de rein.Pour tous ces patients, un régime alimentaire spécifique est nécessaire pour ne pas aggraver la fonction rénale et ne pas surcharger ces organes. Il est essentiel de limiter la consommation de sodium, de potassium, de phosphate et de protéines pour maintenir les reins en bonne santé. Le régime rénal ne signifie pas pour autant qu'il faille se limiter et renoncer au goût ; il existe des guides et des suggestions qui peuvent faire de votre régime une aventure de plaisirs pour le palais. Vous pouvez encore expérimenter de nouvelles recettes et de nouvelles saveurs.

Author Carmen's books will show children at an early age that they can reach for the stars and conquer the universe by believing in themselves. She encourages kids to not let anything hold them back. You have been given life, use it to the best of your ability.A portion of the proceeds from my book goes towards programs to help find cures for cancer and other challenging situations.

That dreaded word, "Cancer." Your, or someone close to you, medical diagnosis has confirmed it is indeed cancer. Now what?Understanding cancer treatment is essential for individuals who have been diagnosed with cancer and their caregivers. Cancer treatment can vary based on factors such as the type and stage of cancer, the individual's overall health, and treatment goals.Life during cancer treatment can be a significant adjustment, impacting various aspects of your daily routine, emotions, and overall well-being. This book will provide some insight on what you might expect your life to be like during cancer treatment.Treatment is on its way, now it is important to understand that the side effects vary from person to person, and not everyone experiences all of them. The healthcare team is there to help manage side effects and provide guidance tailored to the patient's specific situation. Open communication and a proactive approach to self-care can help one cope with chemotherapy side effects more effectively.Discovering that you are now in remission from cancer is often a moment of relief and celebration. Remission means that there is no evidence of active cancer in the body, although it's important to note that the term can have different interpretations based on the type of cancer and medical context. The reaction to the announcement of remission varies greatly from person to person, and the support they need will as well. Life after cancer is a significant transition that brings a mix of emotions, adjustments, and new perspectives. While it's a time of celebration and relief, it also comes with challenges and changes. Surviving cancer, the possibilities for what one can become are vast and varied. Your experience with cancer can shape your outlook on life, your goals, and your aspirations.Remember that the fight against cancer is unique, and there's no one-size-fits-all experience. While challenges may arise, many individuals find strength and resilience within themselves and their support networks to navigate through this phase of life. Once the fight is won, remember that life after cancer is a unique journey, and there is no perfect formula to the experience. Each experience is valid, and it's important to give the vector time and space to adjust. The champion has already demonstrated incredible strength by overcoming cancer. Cancer survivors can achieve anything. The power to achieve and pursue individual goals lies within you. Challenges like surviving cancer can indeed be transformative experiences that demonstrate an individual's strength, resilience, and determination. While life may present obstacles, the ability to overcome them is a testament to one's inner potential.

"A Race for Life brings detailed descriptions of the "how" and "why" a Whole Food Plant-based Vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about "reconstruction" after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments"--

When I found out I had Cancer, I only knew one person who had beat it, and she did not come to mind. Finding out the President had beat it without Chemo Or Radiation gave me hope. I feel my assistance was critical to my beating cancer. Your own research and knowledge, along with your gut feelings, will help guide you. This book is my belief, and I feel Cancer is beatable because I was able to beat it. I believe thinking out of the box is sometimes the solution.

Changed and impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments and the pain they can cause, impacts all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? Why is sex and cancer such an ignored topic? If you've received a cancer diagnosis and are struggling with pain (body pain, joint pain, bone pain, chronic pain etc), this book offers practical support and solutions to recover and increase your sex, sexuality and intimacy during and after cancer treatments. Addressing topics such as; when and how is intimacy and sex possible, managing pain day to day, positioning, recovering changes in sensation, loss of spontaneity and more.This bite-sized book in the 'A Better Normal' mini-book series is core information from the sexuality and cancer guide 'A Better Normal; Your Guide to Rediscovering Intimacy After Cancer'. Small enough to read in one sitting, this book is a must-have for anyone impacted by cancer treatments who may need support, because we all deserve love and connection. Written by a sexuality occupational therapist, somatic sexologist and a sexuality educator, who also has had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your body confidence recovery, to recover what you thought was lost.If you're experiencing other side-effects (drops in libido, vaginal dryness and pain, changes in erection, changes in your body confidence, fatigue etc), or need sexual supports that are treatment specific (radiotherapy, chemotherapy or hormone therapy), take a look at the other mini-books in the 'A Better Normal' series. If you're after all of the sexuality and cancer information you need in one place, see 'A Better Normal; Your Guide to Discovering Your Intimacy After Cancer'. The larger all-in-one sexuality resource that has all of the mini-book series content (and more).

If you've received a cancer diagnosis and are struggling with fatigue (during or after treatments), this book offers practical support and solutions to recover and increase your sex, sexuality and intimacy during and after cancer treatments, even with impacted energy. Addressing topics such as; when and how is intimacy and sex possible, managing fatigue, low energy levels, loss of spontaneity and more. This bite-sized book in the 'A Better Normal' mini-book series is core information from the sexuality and cancer guide 'A Better Normal; Your Guide to Rediscovering Intimacy After Cancer'. Small enough to read in one sitting, this book is a must-have for anyone impacted by cancer treatments who may need support, because we all deserve love and connection. Written by a sexuality occupational therapist, somatic sexologist and a sexuality educator, who also has had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your body confidence recovery, to recover what you thought was lost.If you're experiencing other side-effects (drops in libido, vaginal dryness and pain, changes in erection, changes in your body confidence etc), or need sexual supports that are treatment specific (radiotherapy, chemotherapy or hormone therapy), take a look at the other mini-books in the 'A Better Normal' series. If you're after all of the sexuality and cancer information you need in one place, see 'A Better Normal; Your Guide to Discovering Your Intimacy After Cancer'. The larger all-in-one sexuality resource that has all of the mini-book series content (and more).

Changed and impacted sexuality from cancer treatments and radiation therapy is one of the most common challenges people face, yet is one of the most under-addressed. Radiotherapy and the side effects they can cause, impacts all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? Why is sex and cancer such an ignored topic? If you've received a cancer diagnosis and are undergoing / recovering from radiation treatment, this book offers practical support and solutions to recover and increase your sex, sexuality and intimacy during and after cancer treatments. Addressing topics such as; when and how is intimacy and sex possible, managing and recovering from internal radiation, everything you need to know about lubricants, positioning, recovering sensitivity and more.This bite-sized book in the 'A Better Normal' mini-book series is core information from the sexuality and cancer guide 'A Better Normal; Your Guide to Rediscovering Intimacy After Cancer'. Small enough to read in one sitting, this book is a must-have for anyone impacted by cancer treatments who may need support, because we all deserve love and connection. Written by a sexuality occupational therapist, somatic sexologist and a sexuality educator, who also has had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your body confidence recovery, to recover what you thought was lost.If you're experiencing other side-effects (drops in libido, vaginal dryness and pain, changes in erection, changes in your body confidence, fatigue etc), or need sexual supports that are treatment specific (chemotherapy or hormone therapy), take a look at the other mini-books in the 'A Better Normal' series. If you're after all of the sexuality and cancer information you need in one place, see 'A Better Normal; Your Guide to Discovering Your Intimacy After Cancer'. The larger all-in-one sexuality resource that has all of the mini-book series content (and more).