Håndtering af narkomani og alkoholisme

Do you feel disconnected from the joy and spontaneity you once had? Are emotional wounds from your past still influencing your present?"Embracing Your Inner Child" is a heartfelt guide designed to lead you through the sacred journey of reconnecting with the purest part of yourself-the inner child. Within these pages lies a transformative process of introspection, healing, and ultimately, renewal.Imagine a life where you meet your deepest needs with compassion, where you turn past pain into present peace, and where every day holds the potential for joy, creativity, and laughter. Through engaging stories, practical exercises, and nurturing advice, you'll learn how to:Dialogue with your inner child and heal old emotional wounds.Infuse your daily life with playfulness and spontaneity.Establish healthy boundaries rooted in self-love and respect.Foster meaningful relationships through vulnerability and empathy.Live authentically, aligned with your truest self.Embark on the path to emotional freedom and self-discovery. Embrace the wisdom, healing, and joy that comes from reconnecting with your inner child. Start your transformative journey today!

"A 40-day, alcohol-free journey to reset drinking habits, reconnect with yourself, and strengthen your relationship with Jesus from a certified sobriety coach with you-can-do-it positivity"--

AprasymasKnyga "Uzburtas Ratas" atskleidzia visas alkoholizmo paslaptis ir paaiskina kodel si priklausomybe įtraukia vis daugiau aukų irlaiko jas įkalintas savo pačių kūnuose.Autore, Greta Kudirkaite, isdesto visus patarimus, kaip atsikratyti sios priklausomybes visiems laikams ir dziaugtis gyvenimu.Si knyga parasyta is sirdies, su siluma ir meile tiems, kurie dar kankinasi ir iesko būdų sustoti. "Uzburtas Ratas" paaiskina 5 zingsnius, kurie padeda laimeti pries priklausomybę ir susigrązinti savo gyvenimą atgal. Zingsniai gali būti lengvi, jei zmogus nusiteikęs pozityviai ir pasiruosęs sustoti. Rasytoja primena, kad vienintelis zmogus, kuris gali nuspręsti issivaduoti yra zmogus, kovojantis su priklausomybe. Jam reikalinga parama, tačiau tik jis gali istrūkti is sio uzburto rato.Greta dalinasi savo skaudzia patirtimi ir isgyvenimais. Ji supranta seimos traumą, įskaitant vaikystes patirtis seimoje kovojusia su alkoholizmu ir motinos kančią bandant istrūkti is sių baisių pinklių .Jei jūs, ar kas nors jūsų seimoje kovoja su priklausomybe alkoholiui, si knyga jums. Laisve ir laime yra įmanoma tiems, kas pasiruosę laikytis 5 zingsnių ir istrūkti is sio uzburto rato visiems laikams.Jūs galite issivaduoti!

The book "Hard Drugs, a Reality of Pain!" is a beacon of light. A historical, poetic and prose approach to drug awareness and prevention. This work is innovative, transparent, and fact-based. The spiritual opening and introduction to opium, and its connections to 900 + years of substance use, abuse, drug trafficking, drug crimes and bloody drug wars, to the history of cannabis, hemp, and to the exploitation and positive benefits of the coca and opium plants takes the reader on a realistic journey. The author's experience, observations, and research are the design of 273 pages of enjoyable reading. 43 pages of resounding, entertaining, long, and short prose and poetry conveying a powerful language that is far-reaching. 15 pages of organized web links, videos. Credible information the "Questioner" can count on for years to come. 11 pages of cannabis, coca, and opium facts, and a 5 page "Shout-Out."

Real men drinkJust look at all the macho reasons for drinking: great nights, less stress, high jinx, amazing sex. It's what proper blokes do.Except, that's rubbish.Alcohol doesn't make you tough, it makes you weak. It doesn't remove your stress, it causes it. Behaving like a lad is preventing you from becoming a man.You can take control of your drinking.And if you do, you'll start to:Increase performance in every area of your lifeReduce your stress and improve your relationshipReach your full potential and use your power for goodIt's time to put down your drink and man up because...Real men quit!

"Tasting Stories: Stories of Drinks" welcomes perusers on a charming excursion through the assorted and rich universe of refreshments, investigating the accounts that stream inside each drop. In this enamoring book, each taste turns into a door to a story, winding around stories of culture, history, and the human experience attached to the refreshments we appreciate.The book opens with an investigation of the starting points of different drinks, from old elixirs to contemporary blends. It dives into the social meaning of drinks, uncovering how they play had a focal impact in ceremonies, festivities, and day to day existence across various social orders. As perusers leave on this scholarly journey, they will experience the advancement of blending and refining strategies, seeing the speculative chemistry that changes crude fixings into the nuanced flavors that effortlessness our palates."Tasting Stories" doesn't just zero in on the actual fluid; it uncovers the accounts behind famous drinks and their creators. From the grape plantations that produce the best wines to the specialty breweries molding the lager renaissance, the book presents the visionaries and craftsmans who have committed their lives to culminating the specialty of drinks. Individual stories and meetings with these enthusiastic people give a cozy look into the universe of fermenting, refining, and winemaking.The story further extends to investigate the effect of refreshments on writing, workmanship, and cultural patterns. From the perspective of famous writers, writers, and specialists, the book uncovers how drinks have enlivened imagination and become images of social developments. Whether through the inebriating charm of a bistro or the refinement of a mixed drink bar, "Tasting Stories" looks at the crossing points among refreshments and the more extensive human experience.A focal topic of the book is the common part of sharing drinks. It digs into the job of refreshments in cultivating associations, be it through the sociability of a bar, the glow of a tea service, or the gaiety of a wine sampling gathering. Perusers will wind up drenched in stories of fellowship, festivity, and the immortal practice of raising a glass to toast life's minutes, both of all shapes and sizes.In its investigation of drinks, the book doesn't avoid tending to the intricacies of the business, including issues of maintainability, moral practices, and the social allocation of customary beverages. It urges perusers to ponder their own associations with drinks, provoking a more profound appreciation for the tales epitomized in each taste."Tasting Stories: Stories of Drinks" is in excess of a book about drinks; it's a festival of the human experience entwined with the workmanship, history, and culture of refreshments. Through its pages, perusers will foster a freshly discovered appreciation for the fluids that have went with humankind's process through time, each taste uncovering a story ready to be enjoyed.

It's crazy, but alcohol use is really just conditioning. It's the social substance, designed to keep us broke, unmindful - and hooked. Because even when we think we're using IT, it's quite the opposite.We don't give much thought to the ways in which alcohol gains first a toehold, and then often a complete stranglehold, over our lives. It's an uninvited guest that we unconsciously invite. And it's universally embraced. How's the funny drinking memes all over social media, and the likes they attract? And the smiley photos, glasses in hand. We're all in this alcohol worship together - right?? Just don't talk about the problems it creates. And how dropping it out of your life feels difficult. Even impossible. Well, it's designed that way. Tossing alcohol has nothing to do with willpower, and that's where best efforts fail. Willpower fluctuates, hour by hour - until life throws you one too many curve balls - and you need that instant "relief." Bang. You just reactivated your addiction, with that one drink. Just like that.But alcohol solves nothing. Ever. It's a temporary numbing agent. The drink isn't your friend. It's your bloody worst enemy.And guess what? You don't need alcohol to be fun - or have fun. That is the best kept secret in the world - and I'm here to totally blow its cover!Because if you've got to wait for Happy Hour to feel good - is the rest of your life Unhappy Hour? Happiness coming out of bottles is for babies!Undrinking is Epic!You get more done, with more money. You feel great. You have more time. Better health, better moods. Your relationships improve. Your work shines. You can drive anywhere, anytime. Suddenly, life is beautifully simple.You become so clear in the head, every day, that it's almost a transcendental experience. You become the kid you were before you became indoctrinated into the cult/ure that is drinking. You get that second chance at Life!So - you want to know how to do it?Meet me at the Bar At 7 for an icy soda - and let's go from there!

In der Welt von Jugendlichen ist Cannabis heute ein allgegenwärtiges Thema, welches fasziniert, polarisiert und bei manchen Teenagern zum Lifestyle dazugehört.Als sich dem Teenager Ben eine Gelegenheit bietet, das Kiffen auch einmal auszuprobieren, sagt er nicht nein. Der Schritt von "einmal ist keinmal" zum gewohnheitsmässigen Konsum ist schnell vollzogen. Bevor Ben überhaupt realisiert, wie sich sein hoher Cannabiskonsum auf ihn und sein Leben auswirkt, steckt er schon mitten im Teufelskreis.Cannabiskonsum ist ein komplexes Thema, welches seitens Erwachsenen adäquat adressiert werden muss. Der beste Weg im Umgang mit Cannabis (und auch mit anderen abhängig machenden Substanzen) ist die Vermittlung von Informationen, die Erarbeitung von Kompetenzen und das Angebot von Unterstützung.Vor dem Hintergrund aktueller wissenschaftlicher Erkenntnisse und Erfahrungen aus der langjährigen klinischen Arbeit mit Konsumenten werden in diesem Comic die richtigen Fragen gestellt und Wissen altersgerecht vermittelt. Bens Geschichte ist ein Türöffner für die vertiefende Auseinandersetzung mit dem Thema Cannabis in den integrierten Sach- und Frageseiten.

You'll find the best personal growth information I've gathered over many years, along with my own experiences and outlook on life, in this e-book, which I prepared over several months, so that now, when you're holding my most delicious personal growth formula in your hands, you can supercharge your New Year!I've distilled my knowledge of making the most of life down to the essentials. The items that are going to truly change your life!Each and every chapter you're going to read is jam-packed with information. I don't think it's appropriate to repeat myself and my point twelve times. I also don't want you to become disinterested. Hey, getting bored isn't enjoyable; rather, enjoying yourself while learning is what

Embark on a life-altering journey with "Unhooked: 40 Days to Breaking the Chains of Addiction," birthed from a transformative experiment led by the author. Over a hundred participants battled diverse addictions, documenting daily struggles and triumphs. This guide unveils a specific 40-day process observed through this experiment, revealing a profound pathway to surrender addiction and reclaim your life. Inside, discover: Tested Protocol: Follow proven protocol that guides participants through gracefully surrendering addiction, leading to a powerful shift in consciousness. Seven Points of Liberation: Explore the revolutionary concept of releasing addiction from the seven points in the body where trauma resides, unleashing true freedom. Vanished Cravings: Witness the disappearance of cravings as participants progressed through the 40-day journey, experiencing a profound transformation in all areas of life. Thought Management Mastery: Gain insights into managing thoughts, fostering spiritual growth, and cultivating resilience. Daily journal prompts guide you to understand and unhook yourself from coping mechanisms. Nutritional Support: Follow daily meal plans designed to nourish your body, aid in detoxification, and support your journey, recognizing the integral role nutrition plays in overcoming addiction. Step-by-Step Challenge Overcoming: Navigate a step-by-step process for overcoming any challenge you face in life, empowering you with the tools to triumph over adversity."Unhooked" isn't just a book; it's a roadmap to liberation. If you're ready to break free from the chains of addiction, this guide offers the tools, guidance, and community support essential for your transformation. Your journey to lasting change and freedom begins now.

Dr. Patrick Carnes' follow up text to "Facing the Shadow." This book leads readers further into recovery.

One Pill Killed: Fentanyl Poisoning. Are you Next? is to inform you about the dangers of Fentanyl Poisoning. It pulls no punches and is unlike any other book currently on the shelves. You get the facts in a unique, honest way and then you decide what to do with the information.Fentanyl Poisoning is an out of control, growing epidemic few people seem to be aware of that is happening right under their noses. And it is getting worse by the day. One Pill Killed: Fentanyl Poisoning. Are you Next? is designed to make you think twice about taking that pill you bought from a Plug or were given to by a friend. Because there is a 70% CHANCE (or HIGHER) that pill is counterfeit. Fake. It could have FIVE TIMES THE LETHAL LIMIT OF FENTANYL.While staring down at that counterfeit pill in your hand you just bought , ask yourself this question, "Could this pill actually be poison and no what I think it is and I could die within minutes of taking it?"Snort it. Shoot it up.Smoke it.Swallow it.Don't take it.Ultimately, the decision is yours...

The author begins her story by remembering that she had a nervous breakdown after enlisting in the Navy and as time passed not dealing with her bipolar depression and traumatic stress, she eventually lost control after the death of her mother. That begins her story in Narcotics Anonymous, her step program, journaling, and healing from her pain. "I can only pray that as you read my treatment progress, and my spiritual journey through biblical teachings, prayer, and meditation, you can begin to understand the difficulties and obstacles in overcoming addiction. It's not just about drug addiction but what led to the addiction that we fail to recognize, accept and handle in our own way." -Antonette Brown

Written in the late 19th century, this groundbreaking book offers a medical and moral perspective on opium addiction. Horace B. Day argues that opium is a dangerous and deadly drug, and calls for greater education, regulation, and treatment to combat the opium habit. Drawing on his own experiences as a physician, as well as contemporary medical research, Day offers readers a sobering and insightful look at a problem that still afflicts society today.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Cut back or quit drinking without willpower...instantly! Your Guide To More Joy and Happier HoursAre you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Are you ready to quit?Many people drink too much and don't realise the harm they can cause themselves and others. Some know they have a problem and want to quit but don't know how to stop.The Little Pinky No Drinky Book offers short sound bites of stand-alone readings designed to help you cultivate awareness and re-examine your relationship with alcohol amid the challenges of daily living.This little book of big ideas offers a progressive programme of holistic-mental, emotional, physical and spiritual-support, guiding you through essential concepts, themes, and practices on the path to sobriety, well-being, joy, and happiness.The tone is not preachy or moralising but wise, fun and joyful, with teachings presented in such a way that you'll say: "I get it. I understand. There is another way." Then, when the booze barons try to tempt you again, you'll see through their ruse and no longer be tempted to imbibe their toxic drugs.Empowering and affirming quotes in each chapter by sober celebs will cheerlead you on and remind you you're not alone.What you're about to discover may be eye-opening, mind-changing or rejuvenating reinforcement to follow through on what you already know. The end goal? To make informed choices about what you are ingesting, how much, and why-and to be empowered to change your relationship with alcohol once and forever.In this book, you'll learn:Awareness of the real harm excessive alcohol consumption takes on your mind, body and soulHow to quit drinking without willpowerHow to quit drinking the easy wayWays to discover freedom, find happiness and change your lifeHow to handle pressure from others who feel threatened by your sobrietyHow to experience more joy and happier hoursThis book is for you if:You'd like to take a break from alcohol-for a day, for an hour, for a lifeYou're short on time and high on motivationYou've read other sobriety books and would like a short pep talkYou want extra support for your 12-step programYou want to prioritise your health, career, relationships-yourselfYou're sober curious. . .And more!Whatever your pain, whatever your motivation, The Little Pinky No Drinky Book will help you achieve your goals-whether that's getting sober or just cutting back to create positive, permanent transformational change in your life."For readers who sincerely want to stop or rescue their drinking but struggle to quit the drink habit, this book will pave the way."Bonus Excerpt:Mind Your Drink: Control Alcohol and Love Your Life More

Buddhism & the Twelve Steps: HIGHER POWER is a gift for those who struggle with the Twelve Step program's focus on the need to surrender to a Higher Power. Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including: - How can I understand God from a Buddhist perspective?- How can I "turn my will and my life over" as a Buddhist?- How can this idea of God "remove my shortcomings"?- How do I learn this God's "will"?

"Nichts war mehr da, nur mein neues Leben, das sich plötzlich in einer seltsamen Bar und nicht mehr auf meiner gemütlichen Couch abspielte."Buddy Bud hing komplett durch und versüßte sich die Zeit mit unzähligen Joints. Tagelang hatte er seine Wohnung nicht verlassen und sich vom Fernsehprogramm berieseln lassen - bis er völlig zugedröhnt einschlief. Als er aufwacht, klebt an seinem Fernseher eine Notiz, die ihn in eine verwahrloste Bar führt. Eine wunderschöne Frau sitzt auf dem Barhocker neben ihm und trinkt gelangweilt ihr Bier. Zögerlich kommen sie miteinander ins Gespräch und es stellt sich heraus, dass sie dieselbe Notiz gefunden hat. Doch was hat es mit dieser Notiz auf sich und von wem kam sie?

As the protagonist Jan Fogfrost, I'll tell you how I managed to escape the vortex of addiction. I experienced a lot of funny but also a lot of embarrassing things as a result of my alcohol addiction. Nevertheless, I wanted to share my past and not withhold it.The book is not thick, but good.

In the second appendix of the book (Alcoholics Anonymous p. 570 third edition) Bill Wilson identifies open-mindedness as one of three essentials of recovery.However, in the context of the message he delivers throughout the book, it seems that his idea of open-mindedness is coming to believe the way he believes, and that it's OK to then let your mind slam shut again.Ironically, one of the most valuable passages in the iconic section of the book known as "How it Works" (Alcoholics Anonymous p. 58-60) is his pointing out the value of "letting go of old ideas."The Tao of Sobriety is an exploration of the juxtaposition of those two seemingly contrasting concepts. Not just accepting new ideas, nor abandoning old ideas, but finding the willingness to question all ideas. The result of that is the incredible freedom of a radically altered perception and perspective of the world."Wes Layne has no quarrel with those who find comfort in the 'Big Book,' often treated as word-for-word divine scripture by traditionalists; nor does he take issue with Christian theology. He merely offers a clear-eyed examination of those themes in the 'Big Book' that can bring confusion to a Westerner like me who intuits a truth-a reality beyond the confines of a fundamentally biblical, religious culture." - Matt H. Las Vegas NV